Viral Lasagna Soup

This Viral Lasagna Soup is the ultimate comfort food, bringing all the flavors of classic lasagna in a warm, hearty bowl. With tender noodles, flavorful beef, creamy cheeses, and a touch of herbs, this dish is a quick and easy version of a family favorite. It’s perfect for busy nights when you want a cozy, satisfying meal without all the effort of traditional lasagna.

Ingredients:

  • 1 tbsp olive oil (15 ml)
  • ½ an onion, diced (about 75g)
  • 2 cloves garlic, minced (about 6g)
  • 250g ground beef (about ½ lb)
  • 150g pasta sauce (about ¾ cup)
  • 500ml water (about 2 cups)
  • 50ml heavy cream (about ¼ cup)
  • 15g Parmesan cheese (about 2 tbsp)
  • 50g mozzarella cheese (about ½ cup shredded)
  • 150g lasagna noodles (about 6 oz, broken into smaller pieces)
  • Fresh parsley or basil for garnish

Directions:

  1. Heat the olive oil in a large pot over medium heat. Add the diced onion and sauté until soft, about 3-4 minutes.
  2. Add the minced garlic and cook for an additional 30 seconds until fragrant.
  3. Brown the ground beef in the pot, breaking it apart as it cooks. Cook until no longer pink, about 5-7 minutes.
  4. Pour in the pasta sauce and water. Stir to combine and bring to a simmer.
  5. Break the lasagna noodles into bite-sized pieces and add them to the pot. Cook for 10-12 minutes, stirring occasionally, until the noodles are tender.
  6. Stir in the heavy cream, Parmesan, and mozzarella cheeses. Let the soup simmer for 3-4 minutes until the cheeses are melted and the soup is creamy.
  7. Season with salt and pepper to taste, and garnish with fresh parsley or basil before serving.

Serving Suggestions:

  • Serve with a slice of garlic bread for dipping.
  • Pair with a crisp Caesar salad for a balanced meal.
  • Top with extra shredded mozzarella and broil for a few minutes until bubbly.
  • Add a dollop of ricotta cheese on top for an extra creamy texture.
  • Serve with a side of roasted vegetables like zucchini or bell peppers.

Cooking Tips:

  • Use a high-quality pasta sauce for the best flavor.
  • Break the lasagna noodles into similar-sized pieces to ensure even cooking.
  • Cook the noodles directly in the soup to absorb more flavor.
  • Add a pinch of red pepper flakes for a bit of heat.
  • For a richer broth, substitute half the water with beef or vegetable broth.

Nutritional Benefits:

  • Ground beef provides a good source of protein and iron.
  • Cheese adds calcium and vitamin D, supporting bone health.
  • Onions and garlic offer antioxidants and immune-boosting properties.
  • Tomatoes in the pasta sauce are rich in vitamins A and C.
  • Fresh herbs like parsley provide additional vitamins and a fresh burst of flavor.

Dietary Information:

  • Not suitable for vegetarians.
  • Contains dairy (mozzarella, Parmesan, heavy cream).
  • Gluten-containing (lasagna noodles).
  • Can be made gluten-free with gluten-free lasagna noodles.

Nutritional Facts (per serving):

  • Calories: 500 kcal
  • Protein: 26g
  • Fat: 30g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Sodium: 800mg
  • Sugar: 4g

Storage:

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat on the stovetop or in the microwave, adding a splash of water or broth to thin out the soup if needed.
  • This soup is not recommended for freezing due to the cream and pasta, which may change texture upon thawing.

Why You’ll Love This Recipe:

  1. All the delicious flavors of lasagna, without the layers or long cook time.
  2. It’s a cozy, one-pot meal that’s perfect for cold evenings.
  3. Quick and easy to prepare in just 30 minutes.
  4. Customizable with different meats, cheeses, or even vegetarian options.
  5. A family-friendly recipe that pleases both kids and adults.

Conclusion:

This Viral Lasagna Soup brings all the comforting flavors of traditional lasagna into a quick, convenient dish perfect for weeknights. It’s rich, creamy, and packed with cheesy goodness that the whole family will enjoy. With simple ingredients and minimal prep, you’ll have a restaurant-quality meal on the table in no time. Whether you’re serving it for dinner or meal prepping for the week, this soup is bound to be a hit.

Frequently Asked Questions:

  1. Can I use a different type of meat?
    Yes! Ground turkey, chicken, or sausage work well as alternatives to beef.
  2. Can I make this soup in advance?
    Yes, but the noodles may absorb more liquid over time. Add a bit of extra broth when reheating.
  3. Can I make it vegetarian?
    Absolutely! Just replace the ground beef with a meatless option or extra veggies like mushrooms.
  4. Can I freeze this soup?
    It’s best to avoid freezing due to the dairy and noodles, which may not reheat well after thawing.
  5. What can I substitute for heavy cream?
    You can use half-and-half or a dairy-free cream alternative if needed.