These Veggie-Filled Savory Dough Balls are a perfect blend of nutritious vegetables and a soft, flavorful dough. Ideal for breakfast or as a snack, this practical and budget-friendly recipe is sure to become a favorite in your kitchen. Let’s get started!
Ingredients:
- 1 red pepper
- 6 spring onions
- 1 pinch of parsley
- 2 carrots
- 2 eggs
- 1 tea glass of yoghurt (140 g)
- 1 tea glass of milk (100 ml)
- 1 small bowl of curd cheese (80 g)
- 3.5 cups of flour (420 g)
- 1 pack of baking powder (10 g)
- 1 teaspoon of salt (8 g)
- Vegetable oil for frying
Directions:
Prepare the Vegetables:
- Chop Vegetables:
- Dice the red pepper.
- Slice the spring onions.
- Finely chop the parsley.
- Grate the carrots.
Prepare the Dough:
- Mix Wet Ingredients:
- In a large mixing bowl, whisk together the eggs, yogurt, milk, and curd cheese until smooth.
- Combine Dry Ingredients:
- In another bowl, mix the flour, baking powder, and salt.
- Form the Dough:
- Gradually add the dry ingredients to the wet mixture, stirring with a spoon until a dough forms.
- When the dough starts to come together, add the chopped vegetables and knead by hand until the dough is soft and well combined.
Shape and Cook:
- Shape the Dough:
- With your hands, shape the dough into small balls. Use a little vegetable oil on your hands to prevent sticking.
- Heat the Oil:
- In a large skillet, heat vegetable oil over medium heat. Ensure the oil is hot enough before adding the dough balls.
- Fry the Dough Balls:
- Carefully drop the dough balls into the hot oil. Cook on medium heat to ensure they cook evenly inside and out.
- Fry until golden brown on all sides, about 3-5 minutes.
- Drain and Serve:
- Remove the dough balls from the oil and drain on paper towels to remove excess oil.
- Serve warm.
Serving Suggestions:
- Serve with a side of yogurt or a dipping sauce of your choice.
- Pair with a fresh green salad for a complete meal.
- Enjoy as a delicious breakfast or snack.
Cooking Tips:
- Make sure the oil is hot before frying to prevent the dough balls from absorbing too much oil.
- Fry in batches to avoid overcrowding the pan, ensuring even cooking.
Nutritional Benefits:
- Vegetables: Packed with essential vitamins and minerals.
- Curd Cheese: Provides protein and calcium.
- Eggs: High-quality protein source.
Dietary Information:
- Vegetarian: Yes
- Gluten-Free Option: Substitute with gluten-free flour.
Storage Tips:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat in the oven or a skillet to maintain crispiness.
Why You’ll Love This Recipe:
- Versatile and Nutritious: A great way to incorporate vegetables into your diet.
- Quick and Easy: Perfect for busy mornings or quick snacks.
- Delicious and Satisfying: Soft and flavorful, with a delightful crunch from the frying.
Conclusion:
These Veggie-Filled Savory Dough Balls are a delicious and nutritious addition to any meal. Easy to make and packed with flavor, they are sure to become a staple in your kitchen. Don’t forget to try this recipe and share your thoughts in the comments. Happy cooking and bon appétit! 💖