This Veggie and Mozzarella Egg Bake with a Creamy Dill Sauce is a nutritious and delicious dish perfect for any meal of the day. Packed with fresh vegetables and topped with melted mozzarella, this egg bake is both satisfying and healthy. The accompanying dill sauce adds a refreshing and tangy flavor that complements the bake beautifully.
Preparation Time
- Total time: 1 hour
- Preparation: 20 minutes
- Cooking: 40 minutes
Ingredients
For the Egg Bake:
- 4 chicken eggs
- A bunch of spring onions, chopped
- 1 onion, finely chopped
- 2 stalks of celery, chopped
- 150 g raw mushrooms, sliced
- 1 zucchini, grated
- 150 g hard mozzarella cheese, grated
- Some vegetable oil for frying and greasing
- Salt and ground black pepper to taste
For the Creamy Dill Sauce:
- 60 g sour cream
- 40 g mayonnaise
- 3 cloves of garlic, minced
- 1 cucumber, grated
- A bunch of dill, chopped
- Salt and ground black pepper to taste
Directions
- Prepare the Egg Bake:
- Preheat the Oven:
- Preheat your oven to 180°C (355°F).
- Grease a baking dish with vegetable oil to prevent sticking.
- Sauté the Vegetables:
- Heat some vegetable oil in a large frying pan over medium heat.
- Add the finely chopped onion and cook until translucent.
- Add the chopped celery and sliced mushrooms to the pan and sauté until they start to soften.
- Add the grated zucchini and chopped spring onions, cooking for a few more minutes until all vegetables are tender.
- Season with salt and ground black pepper to taste.
- Prepare the Egg Mixture:
- In a large mixing bowl, whisk together the eggs.
- Add the sautéed vegetables and grated mozzarella cheese to the eggs, mixing until well combined.
- Pour the mixture into the greased baking dish, spreading it evenly.
- Bake:
- Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
- Preheat the Oven:
- Prepare the Creamy Dill Sauce:
- Combine the Ingredients:
- In a medium bowl, combine the sour cream, mayonnaise, minced garlic, grated cucumber, and chopped dill.
- Mix until well combined.
- Season with salt and ground black pepper to taste.
- Combine the Ingredients:
- Serve:
- Allow the egg bake to cool slightly before slicing and serving.
- Serve the egg bake with a generous dollop of the creamy dill sauce on the side.
Serving Suggestions
- Serve warm with a side salad or roasted vegetables.
- This dish pairs well with a slice of crusty bread or toast.
Cooking Tips
- Ensure the vegetables are cooked until tender before adding them to the egg mixture for the best texture.
- You can add other herbs and spices to the egg bake according to your taste preferences.
Nutritional Benefits
- This dish provides a good source of protein from the eggs and cheese.
- The variety of vegetables adds essential vitamins, minerals, and fiber.
Dietary Information
- This recipe is vegetarian-friendly.
- For a lighter version, you can use low-fat sour cream and mayonnaise in the sauce.
Storage Tips
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe
- It’s a versatile and easy-to-make dish that can be enjoyed at any time of the day.
- The combination of fresh vegetables and creamy sauce makes it both nutritious and delicious.
- Perfect for meal prep or a quick weeknight dinner.
Conclusion
Enjoy this Veggie and Mozzarella Egg Bake with a Creamy Dill Sauce for a delicious and wholesome meal that’s sure to please everyone. With its vibrant flavors and satisfying texture, this dish is a great addition to your recipe collection.