These Veggie and Cheese Patties are a delightful and nutritious way to enjoy a variety of vegetables. Packed with potatoes, zucchini, carrots, and a blend of cheeses, these patties are perfect for breakfast, lunch, or as a savory snack. They are easy to prepare, versatile, and can be enjoyed by the whole family. Whether you’re looking for a quick meal on-the-go or a wholesome addition to your meal prep routine, these patties are a great choice.
Preparation Time
- Total time: 45 minutes
- Preparation: 20 minutes
- Cooking: 25 minutes
Ingredients
- 3 potatoes, peeled and grated
- 2 zucchini, grated
- 1 onion, finely chopped
- 1 carrot, peeled and grated
- 4 eggs, beaten
- 1 tomato, finely chopped
- 50 grams (1.8 oz) Parmesan cheese, grated
- 100 grams (3.5 oz) cheese (such as cheddar or mozzarella), grated
- Salt, to taste
- Black pepper, to taste
- Vegetable oil for frying
Directions
- Prepare the Vegetables:
- In a large mixing bowl, combine the grated potatoes, grated zucchini, finely chopped onion, grated carrot, and chopped tomato.
- Add a pinch of salt and let the mixture sit for a few minutes. Then, squeeze out any excess moisture using a clean kitchen towel or cheesecloth.
- Prepare the Patty Mixture:
- In the same bowl with the vegetables, add the beaten eggs, grated Parmesan cheese, and half of the grated cheese (50 grams / 1.8 oz). Mix until well combined.
- Season the mixture with salt and black pepper to taste.
- Form the Patties:
- Take a handful of the mixture and shape it into a patty. Repeat until all the mixture is used up.
- Cook the Patties:
- Heat a few tablespoons of vegetable oil in a large frying pan over medium heat.
- Fry the patties in batches, cooking for about 3-4 minutes on each side or until they are golden brown and cooked through.
- Place the cooked patties on a plate lined with paper towels to drain any excess oil.
- Serve:
- Serve the patties hot, with a side of your favorite dipping sauce or a fresh salad.
Serving Suggestions
- Enjoy these patties hot, straight from the pan.
- They pair well with a yogurt dip or a fresh salad.
Cooking Tips
- Ensure the vegetables are well-drained to avoid excess moisture in the patties.
- You can add other herbs or spices according to your taste preferences.
Nutritional Benefits
- These patties provide a balanced combination of protein from the eggs and cheese, and fiber and vitamins from the vegetables.
Dietary Information
- This recipe contains dairy and eggs.
- To make it vegetarian, ensure the cheese used is suitable for vegetarians.
Storage Tips
- Store any leftover patties in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe
- These patties are easy to make and versatile, suitable for any meal of the day.
- They are packed with nutritious ingredients and can be customized to your liking.
Conclusion
Enjoy these Veggie and Cheese Patties for a delicious and convenient meal option that everyone will love. Perfectly portable and packed with flavor, these patties will quickly become a favorite in your household.