This Vegetable Filled Bread is a delightful and nutritious dish that’s perfect for any meal of the day. Packed with a variety of fresh vegetables and wrapped in soft, golden bread, this recipe is not only delicious but also a great way to incorporate more veggies into your diet. Whether you’re serving it as a main course or as a side dish, it’s sure to be a hit with everyone at the table.
Preparation Time:
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Rising Time: 1 hour
- Total Time: 2 hours
Ingredients:
For the Dough:
- 2 cups all-purpose flour
- 1 teaspoon active dry yeast
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 3/4 cup warm water
- 2 tablespoons olive oil
For the Filling:
- 3 potatoes, boiled and mashed
- 1 cup grated carrots
- 1 cup chopped green onions
- 1 cup shredded cabbage
- 1/2 cup chopped bell peppers (optional)
- 2 tablespoons olive oil
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1/2 cup grated mozzarella cheese (optional)
Instructions:
- Prepare the Dough:
- In a mixing bowl, combine the warm water, sugar, and active dry yeast. Let it sit for about 5-10 minutes until it becomes frothy.
- Add the olive oil, salt, and flour to the yeast mixture. Mix until a dough forms.
- Knead the dough on a floured surface for about 8-10 minutes, until it becomes smooth and elastic.
- Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour, or until doubled in size.
- Prepare the Filling:
- In a large skillet, heat the olive oil over medium heat.
- Add the chopped green onions, grated carrots, shredded cabbage, and chopped bell peppers. Sauté for about 5-7 minutes, until the vegetables are softened.
- Add the boiled and mashed potatoes to the skillet, and mix well with the vegetables.
- Season the mixture with salt, black pepper, paprika, and dried oregano. Stir to combine.
- Remove from heat and let the filling cool slightly. If using, mix in the grated mozzarella cheese.
- Assemble the Bread:
- Preheat your oven to 375°F (190°C).
- Punch down the risen dough and transfer it to a floured surface. Roll it out into a large rectangle, about 1/4 inch thick.
- Spread the vegetable filling evenly over the dough, leaving a small border around the edges.
- Carefully roll the dough up, starting from one of the long edges, to form a log. Pinch the seams and ends to seal.
- Place the rolled dough on a parchment-lined baking sheet. Make a few slashes on the top with a sharp knife for steam to escape.
- Bake in the preheated oven for about 25-30 minutes, or until the bread is golden brown and sounds hollow when tapped.
- Serve:
- Let the bread cool slightly before slicing.
- Serve warm, and enjoy your delicious Vegetable Filled Bread!
Serving Suggestions:
- Enjoy with a side of fresh salad or soup.
- Serve with your favorite dipping sauce or spread.
- Perfect for picnics, lunch boxes, or as a party appetizer.
Cooking Tips:
- Ensure the filling is not too wet to prevent the bread from becoming soggy.
- You can customize the filling with your favorite vegetables and spices.
- Brush the top of the bread with olive oil or melted butter before baking for a golden crust.
Nutritional Benefits:
- Packed with vitamins and minerals from the vegetables.
- Whole grains and fiber from the dough.
- Protein from the cheese (if added).
Dietary Information:
- Vegetarian
- Can be made vegan by omitting the cheese and using plant-based fillings.
Storage:
- Store any leftovers in an airtight container at room temperature for up to 2 days.
- Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe:
- It’s a tasty way to incorporate more vegetables into your diet.
- Easy to make with simple, everyday ingredients.
- Versatile enough to be served as a main dish or a side.
- Perfect for meal prep, picnics, and gatherings.
Conclusion: This Vegetable Filled Bread is a delicious and nutritious option that’s sure to become a favorite in your recipe collection. With its combination of fresh vegetables and soft, golden bread, it’s a versatile dish that can be enjoyed at any time. Give it a try and enjoy the wholesome goodness of this easy-to-make bread!
Frequently Asked Questions:
- Can I use whole wheat flour instead of all-purpose flour?
- Yes, you can substitute whole wheat flour for a healthier option.
- Can I add other vegetables to the filling?
- Absolutely! Feel free to add any of your favorite vegetables like spinach, zucchini, or mushrooms.
- How do I store the bread if I have leftovers?
- Store in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days.
- Can I freeze the bread?
- Yes, you can freeze the bread for up to 3 months. Thaw and reheat before serving.
- What can I use as a vegan cheese substitute?
- You can use any plant-based cheese or nutritional yeast for a cheesy flavor.
- Can I make the dough in advance?
- Yes, you can prepare the dough a day ahead and refrigerate it. Let it come to room temperature before using.
- How do I prevent the bread from becoming soggy?
- Make sure the filling is not too wet and wring out excess moisture from the vegetables if needed.
- What can I serve with this bread to make it a complete meal?
- Serve with a fresh salad, soup, or a protein-rich dish like grilled chicken or tofu.
- Can I use store-bought dough?
- Yes, store-bought pizza or bread dough can be used for convenience.
- How do I reheat the bread?
- Reheat in the oven at 350°F (175°C) for about 10 minutes or in the microwave until warmed through.