These Tuna and Potato Stuffed Bread Bites are the perfect snack or appetizer. Soft bread encases a flavorful filling of tuna, mashed potatoes, and seasonings, creating a delightful bite-sized treat that’s easy to make and irresistibly delicious.
Preparation Time
- Prep Time: 20 minutes
- Cooking Time: 20 minutes
- Total Time: 40 minutes
Ingredients
For the Filling:
- 2 medium potatoes, peeled and boiled
- 1 can (150g) tuna, drained
- 1/2 small onion, finely chopped
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1/4 teaspoon black pepper
- Salt, to taste
- 2 tablespoons fresh parsley, chopped
- 1/2 cup shredded mozzarella or cheddar cheese (optional)
For the Bread Bites:
- 8–10 slices of white or whole-grain sandwich bread
- 1 egg, beaten
- 1/4 cup milk
- Bread crumbs, for coating
- Oil, for frying or baking
Directions
Prepare the Filling:
- Mash the boiled potatoes in a bowl until smooth.
- Add the drained tuna, chopped onion, garlic powder, paprika, black pepper, salt, parsley, and cheese (if using).
- Mix well until the filling is evenly combined.
Prepare the Bread:
- Trim the edges of the bread slices.
- Using a rolling pin, flatten each slice of bread.
Assemble the Bites:
- Place about 1 tablespoon of the filling in the center of each bread slice.
- Fold the edges of the bread around the filling, shaping it into a ball.
- Seal the edges firmly by pressing them together.
Coat the Bread Bites:
- In a small bowl, whisk together the beaten egg and milk.
- Dip each bread ball into the egg mixture, then roll in breadcrumbs to coat completely.
Cook the Bites:
- Fried Version: Heat oil in a frying pan over medium heat. Fry the bread bites until golden brown on all sides, about 2–3 minutes per side.
- Baked Version: Preheat the oven to 200°C (400°F). Place the bread bites on a baking sheet lined with parchment paper. Spray or brush with oil and bake for 15–20 minutes, turning halfway through, until golden brown.
Serve:
- Serve warm with ketchup, mayonnaise, or your favorite dipping sauce.
5 Serving Suggestions
- Serve as a snack with a side of marinara sauce.
- Pair with a fresh green salad for a light meal.
- Serve as party appetizers with a variety of dips.
- Add a squeeze of lemon juice for a tangy kick.
- Pair with a bowl of soup for a comforting meal.
Cooking Tips
- Use canned salmon or shredded chicken as an alternative to tuna.
- For added flavor, mix a little mustard or hot sauce into the filling.
- Make sure the bread edges are sealed tightly to prevent the filling from leaking during cooking.
Nutritional Benefits
- Tuna: High in protein and omega-3 fatty acids.
- Potatoes: Provide energy and potassium.
- Cheese: Adds calcium and creaminess.
Dietary Information
- Dairy-free option: Skip the cheese and use plant-based milk for coating.
- Gluten-free option: Use gluten-free bread and breadcrumbs.
Nutritional Facts (Per Bread Bite – Makes 8–10)
- Calories: 120
- Protein: 6 g
- Carbohydrates: 15 g
- Fat: 4 g
- Fiber: 1 g
- Sugar: 1 g
Why You’ll Love This Recipe
- Simple and quick to prepare.
- Perfect for parties, snacks, or even lunchboxes.
- Versatile filling options to suit your taste.
- Crispy on the outside, soft and flavorful on the inside.
Conclusion
These Tuna and Potato Stuffed Bread Bites are a delightful combination of textures and flavors, making them a hit with both kids and adults. Whether fried or baked, they’re sure to become a favorite in your household.
Frequently Asked Questions
- Can I prepare these ahead of time? Yes, assemble the bread bites and refrigerate for up to 24 hours before cooking.
- Can I freeze them? Yes, freeze uncooked bites on a tray, then transfer to a freezer bag. Cook from frozen.
- What dipping sauces go well with these? Ketchup, garlic mayo, tartar sauce, or a yogurt-based dip.
- Can I add vegetables to the filling? Yes, finely chopped bell peppers, corn, or spinach work well.
- What if I don’t have breadcrumbs? Use crushed crackers, cornflakes, or panko as a substitute.
- Can I make them spicy? Add chili flakes or hot sauce to the filling for a kick.
- What type of bread works best? Any soft, fresh sandwich bread will work.
- How do I prevent the bread from tearing? Roll the bread gently and avoid overfilling.
- Can I make them in an air fryer? Yes, air fry at 200°C (400°F) for 12–15 minutes, flipping halfway through.
- How do I reheat leftovers? Reheat in an oven or air fryer to restore crispiness.