Sweet Potato Coconut Rice Pudding is a delightful dessert that combines the natural sweetness of sweet potatoes with the rich creaminess of coconut milk. This comforting dish is not only satisfying but also offers a beautiful blend of flavors and textures. The short grain rice absorbs the coconut milk, creating a creamy base, while the sweet potato adds a velvety texture and a hint of earthiness. With the warm spices of cinnamon and cardamom, this pudding is perfect for any occasion—whether enjoyed warm on a chilly evening or chilled as a refreshing treat on a hot day. This recipe is easy to prepare and can be made in advance, making it an ideal option for family gatherings or meal prep.
Full Recipe:
Ingredients:
- Sweet Potato: 10 oz (280g) | 1 medium-sized, peeled and diced
- Short Grain Rice: 5 oz (150g) | 1/2 cup, rinsed
- Coconut Milk: 14 fl oz (400ml) | 1 can
- Water: 14 fl oz (400ml) | 2 cups
- Sweetener or Sugar: 1 tbsp (adjust based on sweetness preference)
- Cardamom Powder: 1/2 tsp
- Salt: Pinch
- Sugar: 2 tbsp (for added sweetness, optional)
- Ground Cinnamon: 1 tsp
Step-by-Step Instructions:
Step 1: Prepare the Sweet Potato
- Peel and Dice:
Begin by peeling the sweet potato and cutting it into small, uniform cubes. This ensures even cooking and easier blending later. - Cook the Sweet Potato:
In a medium saucepan, add the diced sweet potato along with 2 cups (400ml) of water. Bring to a boil over medium heat. Once boiling, reduce the heat to low and cover the pot. Let it simmer for about 10-15 minutes or until the sweet potato is tender when pierced with a fork.
Step 2: Rinse the Rice
- Rinse the Rice:
While the sweet potato is cooking, rinse 1/2 cup of short grain rice under cold running water. This step helps to remove excess starch, resulting in a creamier pudding.
Step 3: Combine Ingredients
- Add Coconut Milk and Rice:
Once the sweet potato is tender, add the rinsed rice and 1 can (400ml) of coconut milk to the saucepan. Stir to combine. - Season the Mixture:
Add 1 tbsp of your preferred sweetener or sugar, 1/2 tsp of cardamom powder, and a pinch of salt to enhance the flavors. Stir the mixture well.
Step 4: Cook the Pudding
- Simmer the Pudding:
Cover the saucepan and cook over low heat for about 20-25 minutes. Stir occasionally to prevent the rice from sticking to the bottom of the pot. The rice should absorb the coconut milk and become tender. - Adjust Sweetness and Consistency:
After 20 minutes, taste the pudding and add an additional 2 tbsp of sugar if you prefer a sweeter pudding. If the pudding is too thick, you can add a little more water or coconut milk to reach your desired consistency.
Step 5: Add Final Touches
- Stir in Cinnamon:
Once the rice is fully cooked, remove the saucepan from heat and stir in 1 tsp of ground cinnamon. This adds a warm, aromatic flavor to the pudding. - Mash or Blend (Optional):
If you prefer a smoother pudding, you can use a potato masher or an immersion blender to blend the mixture to your desired consistency.
Cooking Tips:
- Choosing Sweet Potatoes: Opt for firm, smooth sweet potatoes without any blemishes for the best results.
- Rice Variations: Short grain rice works best for a creamy texture, but you can also use jasmine or basmati rice if desired. Just adjust the cooking time accordingly.
- Spice Variations: Feel free to experiment with spices such as nutmeg or ginger for additional flavor.
- Texture Preference: Adjust the cooking time based on your preferred texture—longer cooking will yield a creamier pudding.
Storage:
- Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 3 days. The pudding may thicken as it cools, so you can add a splash of coconut milk or water when reheating.
- Freezing: This pudding can be frozen for up to 2 months. Portion it into containers before freezing for easy serving later. Thaw overnight in the refrigerator before reheating.
Nutritional Facts (per serving, based on 4 servings):
- Calories: 280 kcal
- Protein: 4g
- Carbohydrates: 50g
- Fat: 9g
- Fiber: 5g
- Sugar: 12g
- Sodium: 150mg
FAQs:
- Can I make this dish vegan?
Yes, this recipe is already vegan-friendly since it uses coconut milk and sweet potatoes. Just ensure that your sweetener is vegan if needed. - What can I use as a topping?
Consider topping the pudding with toasted coconut flakes, chopped nuts, fresh fruits, or a drizzle of honey or maple syrup for added sweetness. - Can I use fresh sweet potatoes instead of canned?
Yes, fresh sweet potatoes are recommended in this recipe, and they provide a better texture and flavor compared to canned options. - Is it possible to make this recipe with other grains?
You can substitute short grain rice with quinoa or even oats, but the cooking times will vary. Make sure to adjust accordingly based on the grain used. - Can I use light coconut milk for a healthier option?
Absolutely! Light coconut milk can be used, but it might result in a slightly thinner pudding.
Conclusion:
Sweet Potato Coconut Rice Pudding is a versatile and delicious dessert that embodies comfort and warmth in every bite. With its creamy texture, delightful flavors, and nutritional benefits, it is a perfect addition to any meal or celebration. The simplicity of the ingredients makes it easy to prepare, while the combination of sweet potato and coconut milk creates a unique twist on traditional rice pudding. Enjoy it warm or cold, and don’t hesitate to customize it with your favorite toppings for a delightful treat. This recipe not only satisfies your sweet tooth but also nourishes your body, making it a great choice for any occasion!