Soft, fluffy, and filled with a rich poppy seed paste, these Sweet Poppy Seed Bread Rolls are a delightful treat beloved in many Eastern and Central European kitchens. With their delicately sweet flavor and aromatic filling, they’re perfect for breakfast, tea time, or dessert. This traditional recipe uses fresh yeast for a beautifully risen dough, yielding tender rolls with a comforting homemade touch.

Full Recipe

Ingredients

For the dough:

• 450 ml warm milk (approx. 1¾ cups)

• 800–850 g wheat flour (approx. 6½ cups)

• 1 tablespoon sugar

• 2 egg whites + 1 egg yolk (reserve the yolk for brushing)

• 100 ml vegetable oil (approx. ⅓ cup or 3.4 oz)

• 5–6 g salt (½ teaspoon)

• 13 g fresh yeast (approx. ½ oz)

For the poppy seed filling:

• 25 g butter (approx. 1¾ tablespoons)

• 60 ml hot milk (approx. ¼ cup)

• 125 g ground poppy seeds (approx. ½ cup)

• 50 g sugar (approx. ¼ cup)

Directions

1. In a small bowl, dissolve the fresh yeast in a little warm milk with the sugar. Let it sit for 5–10 minutes until frothy.

2. In a large mixing bowl, combine the flour, salt, and the activated yeast mixture.

3. Add the rest of the warm milk, vegetable oil, and egg whites. Knead until a soft and smooth dough forms (about 10 minutes by hand or 6 minutes in a stand mixer).

4. Cover the dough and let it rise in a warm place for 50–60 minutes or until doubled in size.

5. Meanwhile, prepare the poppy seed filling: melt the butter, then mix it with hot milk, sugar, and ground poppy seeds. Stir until smooth and let cool.

6. Once the dough has risen, punch it down and divide into portions (8–12, depending on desired roll size).

7. Flatten each dough ball, place a spoonful of poppy seed filling in the center, then seal and shape into a roll.

8. Place rolls on a parchment-lined baking tray. Cover and let them rest for 15 minutes.

9. Mix the reserved egg yolk with a tablespoon of milk and brush the tops of the rolls.

10. Bake in a preheated oven at 180°C (356°F) for 35–40 minutes, or until golden brown and cooked through.

11. Let them cool on a wire rack. Serve warm or at room temperature.

Preparation Time

• Prep time: 20 minutes

• Rising time: 50–60 minutes

• Baking time: 35–40 minutes

• Total time: 1 hour 45 minutes

Nutrients (Per Serving – Approximate)

• Calories: 280 kcal

• Carbohydrates: 38 g

• Protein: 7 g

• Fat: 11 g

• Fiber: 2 g

• Sugar: 6 g

About This Recipe

Sweet Poppy Seed Bread Rolls are a cherished tradition, particularly in Slavic, Jewish, and Hungarian cuisines. The fragrant poppy seed filling has long been used to symbolize prosperity and abundance, especially during festive occasions. This recipe captures that timeless nostalgia, combining a yeast-based dough with a sweet, nutty center that melts in your mouth. The result is a homemade pastry that’s both hearty and comforting, easy enough for home bakers but delicious enough for holiday tables.

Why You’ll Love This Recipe

These rolls strike the perfect balance between fluffy and rich. You’ll love how the dough rises beautifully with fresh yeast, yielding pillowy rolls that are soft and slightly chewy. The sweet poppy seed filling adds earthy, nutty undertones that perfectly complement a cup of tea or coffee. Whether you’re familiar with poppy seed pastries or trying them for the first time, these rolls offer a comforting homemade taste you’ll keep coming back to.

The Origins and Inspiration Behind the Dish

Poppy seed pastries have a long-standing heritage across Eastern and Central Europe. They appear in Polish makowiec, Czech makový závin, and Jewish mohn rolls. The poppy seed has cultural and symbolic importance—it’s used in rituals, celebrations, and holiday baking. This recipe is a modern yet traditional interpretation, keeping the filling simple but flavorful, with butter, milk, and sugar enhancing the naturally nutty taste of the ground poppy seeds.

Storage and Reheating Tips

Store leftover rolls in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a ziplock bag or sealed container for up to 2 months. To reheat, microwave for 10–15 seconds or warm in the oven at 150°C (300°F) for 5–10 minutes. If frozen, thaw overnight at room temperature before reheating for best texture.

Common Variations to Try

• Add citrus zest (lemon or orange) to the filling for a brighter flavor.

• Include raisins or finely chopped dates for extra sweetness and texture.

• Use honey instead of sugar in the filling for a floral note.

• Top with powdered sugar glaze or drizzle with a simple vanilla icing.

• Make a braided loaf version instead of individual rolls for a dramatic presentation.

Pairing Recommendations

These rolls go beautifully with a hot beverage like tea (especially Earl Grey or chamomile) or black coffee. For breakfast, serve them with yogurt and fresh berries. For dessert, they pair well with a scoop of vanilla ice cream or custard sauce.

Health Benefits

Poppy seeds are rich in calcium, magnesium, and dietary fiber. They contain antioxidants and are known for their calming effects. Using fresh yeast and natural ingredients makes this recipe free from preservatives and additives commonly found in store-bought pastries. You can control the sweetness and fat content, making them a healthier homemade alternative.

10 Frequently Asked Questions

1. Can I use dry yeast instead of fresh yeast?
Yes, substitute 13 g fresh yeast with 4 g (1¼ tsp) active dry yeast. Activate it in warm milk with sugar before using.

2. Can I make these rolls vegan?
You can substitute plant-based milk and oil, and use a flaxseed egg replacement, though texture may vary slightly.

3. Do I need to grind the poppy seeds?
Yes, grinding releases their natural oils and improves flavor and texture. You can use a spice grinder or buy pre-ground poppy seeds.

4. How do I keep the rolls from opening while baking?
Seal the edges well and place the seam-side down on the tray. Letting them rest before baking helps, too.

5. Can I double the recipe?
Absolutely. This dough scales well—just ensure your mixing bowl and oven space can handle it.

6. Can I make the dough ahead of time?
Yes, you can refrigerate the dough after the first rise. Let it come to room temp before shaping.

7. Are poppy seeds safe to eat?
Yes, in moderate amounts. They are widely used in culinary traditions and offer nutritional benefits.

8. Can I skip the egg yolk topping?
You can, but it gives the rolls a golden, glossy finish. You can also brush with milk or plant-based milk.

9. What flour is best for this recipe?
All-purpose or bread flour works well. Bread flour gives a chewier texture.

10. How do I know when the rolls are done?
They should be golden brown and sound hollow when tapped on the bottom. Internal temp should be 88–93°C (190–200°F).

Conclusion

Sweet Poppy Seed Bread Rolls are more than just baked goods—they’re little bundles of cultural heritage and homemade comfort. The mildly sweet dough and creamy filling combine old-world charm with modern baking simplicity. Whether you enjoy them with your morning coffee or serve them at a special gathering, these rolls never fail to impress. Try them once, and they may just become a regular in your baking routine!