These Sweet and Spicy Bacon-Wrapped Chicken Tenders make an irresistibly delicious appetizer, snack, or even main dish. With a perfect balance of savory, smoky, sweet, and spicy flavors, these chicken tenders are easy to prepare yet pack a serious flavor punch. Wrapped in crispy bacon and dusted with a sweet-spicy brown sugar rub, they’ll be a hit at parties, family gatherings, or any occasion that calls for a crowd-pleasing dish. The combination of bacon and brown sugar caramelizes beautifully in the oven, creating a sticky, mouth-watering crust that makes each bite unforgettable.

Full Recipe:

Ingredients:

For the Chicken Tenders:

• 1 lb chicken tenders (about 8-10 tenders) – These are the base of the recipe, juicy and tender.
• 8-10 slices of bacon – Wraps around the chicken, adding smoky flavor and moisture.
• 1/2 cup brown sugar – For a caramelized, sweet glaze.
• 1 teaspoon paprika – Adds warmth and depth.
• 1/2 teaspoon black pepper – For a hint of spice.
• 1/2 teaspoon garlic powder – Complements the chicken with savory notes.
• Pinch of cayenne pepper (optional, for a little heat) – Adds a kick of spice if desired.

Instructions:

Step 1: Preheat the Oven

1. Preheat your oven to 400°F (200°C).
2. Line a baking sheet with foil and place a wire rack on top. This allows the bacon to cook evenly and lets the excess grease drip away.

Step 2: Prepare the Seasoning Mix

1. In a small bowl, combine the brown sugar, paprika, black pepper, garlic powder, and cayenne pepper (if using). Stir until well mixed.
2. Set aside the seasoning for coating the chicken tenders.

Step 3: Wrap the Chicken in Bacon

1. Take each chicken tender and wrap it with one slice of bacon, starting at one end and winding it around until the entire tender is wrapped. Secure with a toothpick if needed to keep the bacon in place.
2. Roll each bacon-wrapped chicken tender in the seasoning mixture, pressing gently to ensure the brown sugar and spices adhere well.

Step 4: Bake the Chicken Tenders

1. Place each bacon-wrapped tender on the wire rack on the baking sheet, making sure they’re spaced apart.
2. Bake in the preheated oven for 20-25 minutes or until the bacon is crispy and the chicken is fully cooked, reaching an internal temperature of 165°F (74°C).
3. For extra caramelization, broil for an additional 1-2 minutes at the end of baking, watching closely to avoid burning.

Step 5: Serve

1. Remove from the oven and let the chicken tenders rest for a few minutes.
2. Serve warm, garnished with fresh herbs like parsley if desired, for added color and freshness.

Nutrition Facts (Approximate per serving, based on 10 servings):

• Calories: 210
• Protein: 15g
• Fat: 11g
• Carbohydrates: 8g
• Fiber: 0g
• Sugars: 7g
• Sodium: 380mg

Note: Nutrition values may vary based on portion size and specific ingredients used.

FAQs:

1. Can I use chicken breast instead of chicken tenders?
Yes! If using chicken breast, cut it into tender-sized strips. This will keep the cooking time similar and ensure the chicken cooks evenly.

2. Can I make these ahead of time?
Absolutely! Prepare and wrap the chicken tenders, then refrigerate them (covered) for up to 24 hours. Bake just before serving for the best texture and flavor.

3. How can I make these extra crispy?
To achieve extra crispiness, bake the chicken tenders on a wire rack, which allows the bacon to crisp up all around. You can also broil them for 1-2 minutes at the end of baking.

4. What dipping sauces pair well with this dish?
Try honey mustard, barbecue sauce, ranch dressing, or a spicy aioli. The sweet and spicy flavors in the bacon-wrapped tenders pair wonderfully with creamy or tangy dips.

5. Can I make this recipe in an air fryer?
Yes! Cook the bacon-wrapped chicken tenders in the air fryer at 375°F (190°C) for 10-12 minutes or until the chicken reaches 165°F and the bacon is crispy.

Tips for Making the Perfect Bacon-Wrapped Chicken Tenders:

1. Choose Thin Bacon: Using thin-sliced bacon helps it crisp up faster without overcooking the chicken.
2. Avoid Overcrowding: Leave some space between each tender on the baking sheet to allow even cooking and browning.
3. Use a Wire Rack: Baking the tenders on a wire rack allows the heat to circulate around the bacon, making it crispier.
4. Don’t Skip the Broil: A minute or two of broiling at the end of baking can enhance caramelization and give the bacon a slightly crispy texture.
5. Experiment with Seasonings: If you like smoky flavors, try adding a bit of smoked paprika. For a sweeter twist, sprinkle a little maple syrup over the bacon before baking.

Storage Tips:

Refrigeration: Place any leftovers in an airtight container and refrigerate for up to 3 days.

Reheating: Reheat in a 350°F oven for about 10 minutes or until warmed through. For faster reheating, use the air fryer at 375°F for 5 minutes.

Freezing: Wrap the bacon-wrapped tenders in foil or plastic wrap and store in a freezer-safe bag for up to 3 months. Thaw in the refrigerator overnight before reheating in the oven.

Make-Ahead Option: You can prepare the chicken tenders up to a day in advance and refrigerate them until ready to bake. This is perfect for prepping before parties or gatherings.

Conclusion:

These Sweet and Spicy Bacon-Wrapped Chicken Tenders are a versatile and delicious recipe that’s as easy to make as it is satisfying to eat. The combination of tender chicken, crispy bacon, and the sweet-spicy brown sugar coating makes these a hit at any event. Perfect as a finger food, appetizer, or even a main course, these tenders can be enjoyed in so many ways. Plus, with simple ingredients and easy steps, this is a recipe that can be prepared ahead of time and stored easily. Try this recipe the next time you need a crowd-pleasing dish, and watch these tasty bites disappear!