This Spinach and Cheese Tart is a delightful and savory dish perfect for any meal of the day. With a flaky homemade crust, a rich spinach and onion filling, and a creamy cheese topping, this tart is sure to impress your family and friends.
Preparation Time:
- Prep Time: 20 minutes
- Chill Time: 30 minutes
- Cook Time: 30-40 minutes
- Total Time: 1 hour 30 minutes
Ingredients:
- Dough:
- 200 g wheat flour
- 80 g butter, cold and cubed
- 1 tsp baking powder
- 1 tsp sugar
- 1/3 tsp salt
- 1 egg
- 1-2 tbsp cold water
- 1 tbsp lemon juice (optional)
- Filling:
- 300 g spinach, fresh or frozen
- 1-2 onions, finely chopped
- Vegetable oil (for frying)
- 200 g cheese (e.g., mozzarella), grated
- Salt (to taste)
- Black ground pepper (to taste)
- Fill:
- 2 eggs
- 3 tbsp sour cream or thick yogurt
- 1/3 tsp salt
- More love and good mood (required)
Instructions:
- Prepare the Dough:
- In a bowl, mix the wheat flour, baking powder, sugar, and salt.
- Add the cold butter and rub it into the flour mixture until it resembles coarse crumbs.
- Add the egg and cold water (and lemon juice, if using) and mix until the dough comes together.
- Form the dough into a ball, wrap it in plastic wrap, and refrigerate for 30 minutes.
- Prepare the Filling:
- Heat a little vegetable oil in a pan over medium heat.
- Add the chopped onions and sauté until they are soft and translucent.
- Add the spinach and cook until wilted (if using fresh) or heated through (if using frozen).
- Season with salt and black pepper to taste.
- Assemble the Tart:
- Preheat the oven to 180°C (356°F).
- Roll out the chilled dough on a floured surface and place it in a 22 cm diameter baking dish.
- Trim any excess dough hanging over the edges.
- Spread the spinach and onion mixture evenly over the crust.
- Sprinkle the grated cheese over the spinach mixture.
- Prepare the Fill:
- In a bowl, beat the eggs with the sour cream or thick yogurt and 1/3 tsp salt.
- Pour this mixture evenly over the filling in the tart.
- Bake:
- Bake in the preheated oven for 30-40 minutes, or until the top is golden brown and the filling is set.
- Let the tart cool slightly before slicing and serving.
Serving Suggestions:
- Serve the tart warm with a fresh green salad.
- Pair with a light soup for a complete meal.
Cooking Tips:
- Make sure the butter is very cold when preparing the dough to achieve a flaky crust.
- If using frozen spinach, make sure to drain and squeeze out excess water before adding it to the filling.
Nutritional Benefits:
- Spinach is rich in iron, vitamins, and antioxidants.
- Eggs and cheese provide a good source of protein.
Dietary Information:
- Vegetarian: Yes
- Gluten-Free: Can be made with gluten-free flour
- Nut-Free: Yes
Storage:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe:
This Spinach and Cheese Tart is a perfect balance of flavors and textures. The creamy filling and crispy crust make it a satisfying meal, while the fresh ingredients provide a nutritious option. It’s easy to prepare and versatile enough for any occasion.
Conclusion:
Enjoy this delicious Spinach and Cheese Tart as a comforting and flavorful dish that brings a touch of elegance to your table. With its rich and savory filling, it’s sure to become a favorite in your recipe collection. Bon appétit!