This spinach and cheese stuffed flatbread is a savory, flavorful delight that combines the richness of cheese with the earthy goodness of spinach, all wrapped in a soft, homemade dough. The dough is perfectly chewy and golden, while the filling is packed with cheese and seasoned spinach. This dish can be served as a side, snack, or even a light meal. Whether you enjoy it fresh from the skillet or warmed up later, it’s sure to satisfy your taste buds.
Preparation Time
- Preparation time: 30 minutes
- Cooking time: 20 minutes
- Total time: 50 minutes
Ingredients
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For the Dough:
- 8 cups all-purpose flour (875 g)
- 1 teaspoon salt (5 g)
- 55 grams butter (1/4 cup)
- 2.5 cups warm water (500 ml)
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For the Stuffing:
- 200 grams spinach (7 oz)
- 1 teaspoon salt (5 g)
- 1 teaspoon black pepper (4 g)
- 100 grams grated cheddar cheese or mozzarella (1 cup)
Step-by-Step Instructions:
Step 1: Prepare the Dough
- Combine Dry Ingredients: In a large bowl, combine 8 cups of flour and 1 teaspoon of salt.
- Add Butter: Cut 55 grams of butter into small pieces and add it to the flour mixture. Use your hands or a pastry cutter to mix until the mixture resembles coarse crumbs.
- Add Water: Gradually add 2.5 cups of warm water, mixing until a dough begins to form.
- Knead the Dough: Transfer the dough to a floured surface and knead it for about 10 minutes until the dough is smooth and elastic.
- Let It Rest: Cover the dough with a clean cloth and let it rest for 20 minutes.
Step 2: Prepare the Stuffing
- Prepare the Spinach: Wash and chop 200 grams of spinach.
- Mix the Stuffing: In a bowl, combine the spinach with 1 teaspoon of salt, 1 teaspoon of black pepper, and 100 grams of grated cheddar cheese or mozzarella. Stir until the spinach is well coated with the cheese and seasonings.
Step 3: Assemble the Flatbreads
- Divide the Dough: After the dough has rested, divide it into 8 equal portions.
- Roll Out the Dough: On a floured surface, roll each portion into a thin circle or oval shape.
- Add the Stuffing: Place a spoonful of the spinach and cheese mixture in the center of each dough circle, leaving space around the edges.
- Seal the Flatbreads: Carefully fold the dough over the filling, pinching the edges to seal them completely, making sure the stuffing is enclosed.
Step 4: Cook the Flatbreads
- Heat the Skillet: Heat a large skillet or frying pan over medium heat. Add a little oil or butter to prevent sticking.
- Cook the Flatbreads: Place the stuffed flatbreads in the skillet, cooking for about 3-5 minutes on each side, or until golden brown and crispy. You may need to press them down slightly with a spatula to ensure even cooking.
- Serve: Once cooked, remove the flatbreads from the skillet and let them cool for a minute before serving.
Cooking Tips:
- Make Ahead: You can prepare the dough and filling ahead of time and refrigerate them. Assemble the flatbreads just before cooking.
- Fluffy Flatbreads: Ensure the dough is rested properly before cooking to achieve the perfect texture.
- Cheese Variations: You can swap the cheddar or mozzarella with other cheeses like feta, ricotta, or a sharp cheese for a different flavor profile.
- Add Herbs: Experiment with adding dried herbs such as oregano or thyme to the spinach and cheese mixture for extra flavor.
Nutritional Facts (Per Serving, Estimated)
- Calories: 250 kcal
- Carbohydrates: 30g
- Protein: 8g
- Fat: 12g
- Saturated Fat: 7g
- Fiber: 2g
- Sodium: 400mg
Why You’ll Love This Recipe
This spinach and cheese stuffed flatbread is a simple, savory dish that combines fresh ingredients with comforting flavors. The crispy outer layer contrasts wonderfully with the gooey, cheesy filling, and the spinach adds a nutritious boost to the dish. It’s perfect for a quick snack, a light meal, or a side dish to accompany any main course.
Health Benefits of This Recipe
Spinach is an excellent source of vitamins A and C, iron, and antioxidants. It helps boost immune health, improve skin quality, and supports heart health. The combination of cheese and spinach in this recipe provides a balanced dose of protein, calcium, and healthy fats. The dough provides carbohydrates, giving you the energy needed for the day.
Serving Suggestions
Serve these stuffed flatbreads as a side to soups, stews, or grilled meats, or enjoy them on their own with a side of tomato salsa or yogurt dipping sauce. They also pair wonderfully with a fresh salad for a well-rounded meal.
Variations to Try
- Meat Filling: Add ground beef, lamb, or chicken to the spinach and cheese mixture for a heartier meal.
- Vegan Version: Swap the cheese for a plant-based alternative and use olive oil in the dough for a vegan-friendly option.
- Spicy Version: Add a pinch of red chili flakes or some chopped green chilies to the stuffing for a spicy kick.
Conclusion
These spinach and cheese stuffed flatbreads are an easy and flavorful dish that’s perfect for any occasion. The combination of tender spinach, gooey cheese, and soft dough creates a comforting and satisfying meal that can be enjoyed by everyone. Whether you make them as a snack or a main, they are sure to be a hit!
Frequently Asked Questions
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Can I freeze these stuffed flatbreads?
Yes, you can freeze the assembled flatbreads before cooking. Just place them on a baking sheet, freeze until firm, then transfer to an airtight container or freezer bag. When ready to cook, simply pan-fry from frozen. -
Can I use frozen spinach?
Yes, frozen spinach works just as well as fresh. Be sure to thaw and drain it thoroughly to remove excess moisture before adding it to the stuffing mixture. -
How can I make these spicier?
Add chili flakes, fresh green chilies, or hot sauce to the spinach and cheese mixture for extra heat.