This Snickerdoodle Hummus is a deliciously sweet twist on traditional hummus, combining the cozy flavors of cinnamon, maple syrup, and vanilla to create a creamy, dessert-like dip. It’s perfect for serving with graham crackers, sliced fruit, or simply enjoying by the spoonful. With simple ingredients and easy preparation, this hummus is a delightful treat for snickerdoodle lovers.
Preparation Time: 10 minutes
Total Time: 10 minutes
Servings: 6-8
Ingredients:
- 1 (15-ounce) can chickpeas, drained and rinsed (about 1 1/2 cups or 8.8 ounces)
- 3 tablespoons smooth almond butter
- 3 tablespoons full-fat canned coconut milk
- 3 tablespoons maple syrup, plus more for drizzling
- 2 tablespoons packed light brown sugar
- 2 teaspoons ground cinnamon, plus more for garnish
- 1 1/2 teaspoons vanilla bean paste
- 1/4 teaspoon fine salt
- Crushed cookies (such as vanilla wafers or graham crackers), for optional garnish
Directions:
Step 1: Prepare the Chickpeas
- Add chickpeas to blender or food processor:
- Add 1 (15-ounce) can chickpeas, drained and rinsed, to a blender or food processor.
- Pulse for about 10 seconds or until the chickpeas have a coarse, crumbly texture.
Step 2: Add Remaining Ingredients
- Add wet ingredients and spices:
- Add 3 tablespoons almond butter, 3 tablespoons coconut milk, 3 tablespoons maple syrup, 2 tablespoons brown sugar, 2 teaspoons cinnamon, 1 1/2 teaspoons vanilla bean paste, and 1/4 teaspoon salt to the blender or food processor.
- Blend until smooth:
- Blend on high speed for 30 to 45 seconds. Scrape down the sides of the bowl with a rubber spatula.
- Blend for an additional 30 to 45 seconds or until the mixture is smooth and creamy, with no large chickpea pieces remaining.
Step 3: Serve the Hummus
- Transfer to serving bowl:
- Scoop the snickerdoodle hummus into a serving bowl.
- Garnish and serve:
- Sprinkle with additional ground cinnamon and drizzle with maple syrup.
- Garnish with crushed cookies (such as vanilla wafers or graham crackers) if desired.
- Serve at room temperature or chilled.
Serving Suggestions:
- Serve with graham crackers or vanilla wafers for dipping.
- Pair with apple slices or pear wedges for a healthy, sweet snack.
- Spread on toast or bagels as a sweet topping.
- Use as a dip for pretzels for a salty-sweet combo.
- Add a dollop on top of oatmeal or pancakes for a flavorful twist.
Cooking Tips:
- Adjust sweetness by adding more or less maple syrup or brown sugar to suit your taste.
- Use a high-speed blender for the creamiest texture; a food processor may require extra blending time.
- If the hummus is too thick, add a bit more coconut milk (1 teaspoon at a time) to reach the desired consistency.
- Chill the hummus for at least 30 minutes before serving for a firmer texture.
- Use vanilla extract if you don’t have vanilla bean paste—just substitute 1 teaspoon vanilla extract.
Nutritional Benefits:
- Rich in fiber from chickpeas, supporting healthy digestion.
- Good source of protein from chickpeas and almond butter.
- Healthy fats from almond butter and coconut milk, promoting satiety.
- Low in refined sugar, using maple syrup as a natural sweetener.
- Gluten-free, suitable for those with gluten sensitivities (if garnished with gluten-free cookies).
Dietary Information:
- Vegan, made without any animal products.
- Gluten-free, as long as gluten-free cookies are used for garnish.
- Dairy-free, using coconut milk and almond butter.
- Nut allergy warning: Contains almond butter, which can be substituted with sunflower seed butter for a nut-free version.
- Soy-free, making it suitable for those avoiding soy.
Nutritional Facts (per serving, approximately):
- Calories: 120
- Protein: 4g
- Carbohydrates: 12g
- Fat: 7g
- Fiber: 3g
- Sugar: 7g
Storage:
- Refrigerate: Store leftover hummus in an airtight container in the refrigerator for up to 3 days.
- Freeze: Freeze in an airtight container for up to 3 months. Thaw overnight in the refrigerator. If desired, use an immersion blender to refresh the consistency, adding 1-2 teaspoons coconut milk if the hummus seems too thick. Do not refreeze.
Why You’ll Love This Recipe:
- Quick and easy to make: Ready in just 10 minutes with simple ingredients.
- Healthy dessert alternative: A sweet treat without refined sugars or unhealthy fats.
- Versatile dip: Pairs well with a variety of dippers like fruit, cookies, and more.
- Unique twist on hummus: Combines traditional hummus ingredients with snickerdoodle flavors for a fun and creative treat.
- Perfect for sharing: Great for parties, gatherings, or as a snack for the whole family.
Conclusion:
This Snickerdoodle Hummus is a delightful, sweet twist on traditional hummus that’s perfect for any occasion. With flavors of cinnamon, maple syrup, and vanilla, this dip is sure to satisfy your sweet tooth in a healthier way. Serve it with your favorite dippers and enjoy a comforting, nostalgic treat that’s quick and easy to make.
Frequently Asked Questions:
- Can I use a different nut butter?
Yes, you can use peanut butter or cashew butter for a different flavor profile. - Can I use regular milk instead of coconut milk?
Yes, but using coconut milk adds creaminess and a hint of coconut flavor that complements the other ingredients. - Can I reduce the sugar in the recipe?
Absolutely! You can reduce the amount of brown sugar or maple syrup for a less sweet version. - How do I make this nut-free?
Replace almond butter with sunflower seed butter for a nut-free version. - Can I use honey instead of maple syrup?
Yes, honey can be used, but it will make the recipe non-vegan.