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Slimming Bars Recipe


  • Author: Olivia
  • Total Time: 15mins

Description

Looking for a warm, comforting, and nutritious breakfast to start your day right? This Apple Oatmeal Recipe is the perfect solution. Packed with fiber-rich oats and sweet, juicy apples, this simple dish brings together wholesome ingredients for a hearty and satisfying meal. The natural sweetness of the apples combined with warm spices like cinnamon makes every bite feel like a cozy fall morning. Plus, it’s versatile, easy to make, and can be customized to suit different tastes and dietary preferences.

 


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups water (or milk for a creamier texture)
  • 1 medium apple, peeled, cored, and diced
  • 1 tablespoon maple syrup or honey (optional for sweetness)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon vanilla extract
  • Pinch of salt
  • Chopped nuts (optional for topping, such as walnuts or almonds)
  • Dried cranberries or raisins (optional for topping)
  • 1 tablespoon chia seeds or flaxseeds (optional for added nutrition)

Instructions

Step 1: Prepare the Apples

Peel and dice the apple into small bite-sized pieces. You can leave the skin on for added fiber if you prefer.

Step 2: Cook the Oats

In a medium saucepan, bring 2 cups of water (or milk) to a gentle boil. Stir in the rolled oats and reduce the heat to low. Let the oats simmer for about 5 minutes, stirring occasionally to prevent sticking.

Step 3: Add the Apples and Spices

Once the oats have started to soften, add the diced apple, cinnamon, nutmeg, and vanilla extract. Stir well to combine. Let the mixture cook for another 3-5 minutes, or until the apples are tender and the oats have absorbed most of the liquid.

Step 4: Sweeten to Taste

Taste the oatmeal and, if desired, stir in the maple syrup or honey for extra sweetness.

Step 5: Serve

Spoon the apple oatmeal into bowls and top with your favorite toppings. Chopped nuts, dried cranberries, and a sprinkle of chia seeds or flaxseeds add texture and a boost of nutrients.

  • Prep Time: 5mins
  • Cook Time: 10mins