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Buy Now →This Simple Oatmeal Bread is the perfect guilt-free addition to your breakfast table. Made without yeast or flour, this healthy bread is packed with nutritious seeds and oats, providing a wholesome start to your day. Paired with a delicious hard-boiled egg sauce, it makes for a balanced and satisfying meal that you can enjoy any time.
Preparation Time
- Preparation Time: 20 minutes
- Rest Time: 15-20 minutes
- Cooking Time: 30-35 minutes
- Total Time: 1 hour 10 minutes
Ingredients
For the Bread:
- 280 grams rolled oats
- 2 eggs
- 1 glass of yogurt
- 50 grams pumpkin seeds
- 50 grams sunflower seeds
- Black pepper, to taste
- Salt, to taste
- 10 grams baking powder
- Extra rolled oats for topping
- Olive oil for greasing the casserole dish
For the Sauce:
- 5 eggs, hard-boiled
- Fresh dill, finely chopped
- 1 carrot, grated
- 2 tablespoons sour cream
- Salt, to taste
- Black pepper, to taste
Directions
Prepare the Bread Mixture:
- In a large bowl, beat 2 eggs with a whisk.
- Add 1 glass of yogurt to the eggs and mix well. Let the mixture sit for 15-20 minutes.
- Meanwhile, dry fry 50 grams of pumpkin seeds and 50 grams of sunflower seeds in a pan until they are lightly toasted.
- Add black pepper and salt to taste to the egg-yogurt mixture.
- Stir in the toasted seeds.
- Add 10 grams of baking powder to the mixture and mix well.
Bake the Bread:
- Preheat your oven to 180°C (350°F).
- Grease a casserole dish with olive oil.
- Pour the bread mixture into the casserole dish and spread it evenly.
- Sprinkle some extra rolled oats on top for a nice crust.
- Bake in the oven for 30-35 minutes until the bread is golden brown and a toothpick inserted into the center comes out clean.
- Allow the bread to cool slightly before cutting.
Prepare the Sauce:
- While the bread is baking, hard-boil 5 eggs. Once cooked, peel and mash them with a fork.
- Add the finely chopped dill and grated carrot to the mashed eggs.
- Mix in 2 tablespoons of sour cream.
- Season with salt and black pepper to taste.
- Mix everything well to combine. Your sauce is now ready!
Serve:
- Slice the bread and serve it warm or at room temperature.
- Pair with the sour cream sauce for a delicious and balanced breakfast.
Serving Suggestions
- Enjoy this bread with the hard-boiled egg sauce for breakfast or brunch.
- Serve with a side of fresh fruit or a green salad for a complete meal.
Cooking Tips
- Ensure the seeds are toasted for added flavor and crunch.
- Let the egg and yogurt mixture rest to achieve a better texture in the bread.
Nutritional Benefits
- Rolled Oats: Provide a rich source of fiber, vitamins, and minerals.
- Seeds: Pumpkin and sunflower seeds add healthy fats, protein, and essential nutrients.
- Eggs: Offer high-quality protein and various vitamins and minerals.
Dietary Information
- Gluten-Free: This recipe is naturally gluten-free.
- Vegetarian: Suitable for vegetarians.
- Low Sugar: Contains no added sugars.
Storage
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat slices in the toaster or oven before serving.
Why You’ll Love This Recipe
- It’s quick and easy to prepare with no need for yeast or flour.
- Packed with wholesome ingredients, it’s a healthy and nutritious option.
- The hard-boiled egg sauce adds a delicious and satisfying touch to the meal.
Conclusion
Enjoy the simplicity and health benefits of this oatmeal bread, paired with a flavorful hard-boiled egg sauce. It’s a perfect way to start your day with a nutritious and satisfying meal. Whether you’re looking to maintain a healthy diet or simply want a delicious breakfast option, this recipe is sure to become a staple in your kitchen. Try it today and discover the joy of homemade, guilt-free bread!