This savory potato and vegetable bake is a hearty, comforting dish that’s perfect for any occasion. Made with a base of boiled potatoes, sautéed leeks, carrots, and a flavorful cheese topping, this recipe is both simple to prepare and delicious. The addition of eggs and kefir (or yogurt) binds everything together, creating a creamy texture that complements the crispy edges of the bake. Whether served as a side dish or a main course, this bake is sure to become a family favorite!
Preparation Time
- Preparation time: 20 minutes
- Cooking time: 40 minutes
- Total time: 1 hour
Ingredients
- 4-5 potatoes, peeled and sliced
- Cold water (for boiling potatoes)
- Leek or onion, chopped
- 1 carrot, grated
- Salt and pepper, to taste
- 2 eggs
- 1 glass (1 cup) of kefir or plain yogurt
- 200 g (7 oz) of wheat flour
- Olive oil, for greasing and sautéing
- 3 tomatoes, sliced
- Cheese, grated (preferably a melting cheese like cheddar or mozzarella)
- Fresh parsley, chopped (for garnish)
Directions
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Boil the potatoes:
Place the sliced potatoes in a pot and cover them with cold water. Bring to a boil and cook the potatoes until soft, about 10-12 minutes. Once cooked, drain the water and leave the potatoes to rest for 15 minutes. -
Prepare the vegetable mixture:
Heat a little olive oil in a frying pan over medium heat. Add the chopped leek (or onion) and sauté for 2-3 minutes until browned. Add the grated carrot and continue sautéing for another 5 minutes until the vegetables are tender. Season with salt and pepper to taste. -
Prepare the binding mixture:
In a separate bowl, whisk together the 2 eggs and kefir (or yogurt). Add salt and pepper, then stir in the 200 g of wheat flour. Mix well to form a smooth batter. -
Assemble the bake:
Preheat the oven to 180°C (360°F). In a greased baking dish, layer the boiled potatoes at the bottom. Spread the sautéed vegetables on top of the potatoes, followed by the egg-flour mixture. Arrange the sliced tomatoes over the top and sprinkle with grated cheese. -
Bake the dish:
Place the baking dish in the oven and bake for 25 minutes. After 25 minutes, remove the dish from the oven and sprinkle more cheese over the top. Return it to the oven and bake for another 15 minutes, or until the cheese is golden and bubbly. -
Serve:
Once the bake is done, remove it from the oven and let it cool for a few minutes. Garnish with fresh parsley and serve hot.
Nutritional Facts (Per Serving)
- Calories: 320
- Protein: 10g
- Fat: 18g
- Carbohydrates: 30g
- Fiber: 4g
- Sugar: 6g
- Sodium: 600mg
The Origins and Popularity of Potato Bakes
Potato-based dishes are loved in many cultures around the world, especially in countries where potatoes are a staple food. In Europe, the tradition of baking potatoes with various vegetables, cheeses, and creamy elements has been popular for centuries. This savory potato bake, with its base of tender potatoes and sautéed vegetables, is a perfect example of a dish that combines affordability and comfort. The use of kefir or yogurt is a common practice in Eastern European cuisines, adding a tangy richness that complements the potatoes and vegetables. Over time, this type of bake has evolved with different ingredients and seasonings to suit various tastes, but its comforting, homey appeal remains universal.
Why You’ll Love This Recipe
This savory potato and vegetable bake is deliciously comforting. The creamy, cheesy topping combined with the tender potatoes and flavorful sautéed vegetables makes every bite irresistible. The dish is easy to prepare, uses simple ingredients, and can be customized to suit different dietary preferences. Whether you serve it as a side or a main dish, this bake will satisfy your cravings for something hearty and wholesome.
Health Benefits of this Recipe
This dish offers several health benefits, especially when made with wholesome ingredients like potatoes, carrots, and kefir. Potatoes are a great source of vitamin C, potassium, and fiber, while carrots provide beta-carotene, which is important for eye health. The use of kefir or yogurt adds probiotics, which support digestive health. The cheese provides calcium for bone health, and the fresh parsley adds antioxidants and vitamins. The balance of protein, fiber, and vitamins in this dish makes it a nutritious option for a balanced meal.
Serving Suggestions of Savory Potato Bake
This savory potato bake is perfect as a stand-alone meal, but it pairs wonderfully with various sides. Serve it with a fresh green salad, roasted vegetables, or even some grilled chicken or fish for a more substantial meal. You could also serve it alongside a hearty soup, like tomato or vegetable, for a comforting, warming dinner. For a fun twist, serve the bake as a breakfast or brunch dish with a side of crispy bacon.
Tips
- Make it gluten-free: Use a gluten-free flour blend instead of wheat flour to make this dish gluten-free.
- Add more vegetables: Feel free to add other vegetables, such as spinach, bell peppers, or zucchini, to the sautéed mixture for extra flavor and nutrition.
- Cheese options: If you prefer a different cheese, feel free to swap the cheese for mozzarella, gouda, or parmesan for different flavors.
- Make it ahead: You can prepare this dish ahead of time and store it in the fridge. Just bake it when you’re ready to serve.
Variations to Try
- Meat lovers’ version: Add cooked sausage, bacon, or minced beef to the vegetable mixture for a heartier dish.
- Spicy version: Add chili flakes or diced jalapeños to the vegetable mix to give the bake a little heat.
- Vegetarian version: Use extra vegetables like mushrooms, spinach, or peas in place of meat for a vegetarian-friendly bake.
- Herbed version: Add fresh herbs like thyme, rosemary, or basil to the vegetable mixture for a fragrant boost of flavor.
Conclusion
Savory potato and vegetable bake is a comforting, versatile dish that’s easy to make and full of flavor. With tender potatoes, sautéed vegetables, and a creamy cheese topping, it’s a meal that will satisfy everyone at the table. Whether you make it for a family dinner, a brunch, or as a side dish, this bake is sure to become a favorite. The use of kefir or yogurt adds richness and tang, making it a truly unique and delicious dish.
Frequently Asked Questions
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Can I make this ahead of time?
Yes! You can prepare the dish ahead of time and store it in the fridge. Just bake it when you’re ready to serve. -
Can I freeze this bake?
Yes, you can freeze the assembled bake before baking it. Once frozen, cover it with foil and store it in the freezer for up to 3 months. When you’re ready to cook, bake it at 180°C (360°F) for about 40 minutes or until fully cooked through. -
Can I use a different type of cheese?
Yes, you can use any cheese you prefer, such as mozzarella, gouda, or parmesan. -
Can I add more protein?
Absolutely! You can add cooked sausage, bacon, or chicken to the vegetable mix for added protein. -
Can I make this dish vegan?
Yes! You can make the dish vegan by using dairy-free cheese and substituting the kefir or yogurt with a plant-based alternative like almond or soy yogurt.