Ingredients:

• 3 large potatoes
• Fresh parsley, chopped (to taste)
• 3 eggs
• 3 tablespoons starch (cornstarch or potato starch)
• 1 onion, finely chopped
• 1 bell pepper, finely chopped
• Several mushrooms (optional), chopped
• Spring onions, chopped (to taste)
• 1 can of canned tuna (optional), drained
• 100 grams (3.5 oz) cheese, grated
• Salt, to taste
• Black pepper, to taste
• Vegetable oil for frying

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Step-by-Step Instructions:

Step 1: Prepare the Potatoes

1. Peel and Boil the Potatoes:
   Peel the large potatoes and cut them into chunks. Boil them in salted water until tender, about 15-20 minutes. Drain and let them cool slightly.
2. Mash the Potatoes:
   In a large mixing bowl, mash the boiled potatoes until smooth. Allow them to cool completely before mixing in other ingredients.

Step 2: Prepare the Vegetables

1. Sauté the Onions and Bell Pepper:
   In a skillet, heat a small amount of vegetable oil over medium heat. Add the finely chopped onion and bell pepper. Sauté until they are soft and translucent, about 5-7 minutes.
2. Add Optional Ingredients:
   If using, add the chopped mushrooms to the skillet and cook for an additional 2-3 minutes. Set aside to cool.

Step 3: Combine Ingredients

1. Mix in the Eggs:
   Once the mashed potatoes have cooled, add 3 eggs to the bowl. Mix well until fully combined.
2. Add Starch and Vegetables:
   Stir in the 3 tablespoons of starch, sautéed onion and bell pepper, chopped parsley, and chopped spring onions. If you’re using canned tuna, add it now, breaking it up gently with a fork.
3. Incorporate Cheese:
   Fold in the grated cheese and season with salt and black pepper to taste. Make sure everything is well mixed to form a uniform batter.

Step 4: Shape the Patties

1. Form the Patties:
   With your hands, take a portion of the mixture and shape it into a patty about 1.5 cm (0.6 inches) thick. Repeat this process until all the mixture is used.

Step 5: Fry the Patties

1. Heat Oil for Frying:
   In a large skillet, heat enough vegetable oil over medium-high heat to cover the bottom of the pan.
2. Fry the Patties:
   Carefully add the patties to the hot oil, cooking in batches if necessary to avoid overcrowding. Fry for about 3-4 minutes on each side, or until golden brown and crispy.
3. Drain Excess Oil:
   Once cooked, transfer the patties to a plate lined with paper towels to drain excess oil.

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Cooking Tips:

• Use Starch for Crispiness:
  The starch helps create a crisp outer layer while keeping the patties tender on the inside. Don’t skip this ingredient!
• Customize with Veggies:
  Feel free to add other vegetables like grated carrots, zucchini, or spinach to the mix for added nutrition and flavor.
• Baking Option:
  For a healthier version, you can bake the patties at 200°C (400°F) for about 25-30 minutes, flipping halfway through, until golden brown.

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Storage:

• Refrigeration:
  Store any leftover patties in an airtight container in the refrigerator for up to 3 days.
• Freezing:
  You can freeze uncooked patties by placing them on a baking sheet lined with parchment paper and freezing until solid. Then transfer to a freezer bag and store for up to 2 months. Cook from frozen, adding a few extra minutes to the cooking time.

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Nutritional Facts (Per Patty):

• Calories: Approximately 120 kcal
• Protein: 6 g
• Fat: 5 g
• Carbohydrates: 15 g
• Fiber: 2 g
• Sodium: 200 mg

(Nutritional values are approximate and may vary based on specific ingredients used.)

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FAQs:

1. Can I use sweet potatoes instead of regular potatoes?
   Yes, sweet potatoes can be used for a different flavor and added nutrients. They may give a slightly sweeter taste to the patties.
2. What type of cheese works best?
   Any melting cheese works well, such as cheddar, mozzarella, or feta. Choose your favorite for the best flavor.
3. Can I make these patties ahead of time?
   Absolutely! You can prepare the mixture and store it in the refrigerator for up to 24 hours before cooking.
4. Are these patties suitable for freezing?
   Yes, you can freeze both uncooked and cooked patties. Just ensure they are stored properly in airtight containers or freezer bags.
5. What can I serve with these patties?
   These patties pair well with a side salad, yogurt sauce, or even a spicy salsa for dipping.

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Conclusion:

Savory Potato and Tuna Patties are a versatile and delicious dish that is sure to please everyone at the table. With simple ingredients and straightforward steps, you can create a satisfying meal that combines the heartiness of potatoes with the protein of tuna and cheese. Whether served as a main dish or as appetizers for a gathering, these patties are bound to be a hit. Enjoy your culinary creation and don’t forget to experiment with various flavors and ingredients to make it your own!