This savory pancake roll is a comforting and delicious dish that features a soft, golden pancake wrapped around a creamy potato and cheese filling. The combination of mashed potatoes, melted cheese, fresh parsley, and spring onions makes this a satisfying and flavorful meal. Whether served for breakfast, lunch, or dinner, this dish is sure to impress.
Preparation Time
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Servings: 4-6
Ingredients
For the Pancake Batter:
- 400ml (1 ⅔ cups) milk
- 200g (1 ½ cups) wheat flour
- 4 eggs
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon butter (for cooking)
For the Filling:
- 500g (17.6 oz) potatoes, peeled and diced
- 2 tablespoons butter
- 100g (3.5 oz) cheese (cheddar, mozzarella, or feta), grated
- 1 tomato, finely chopped
- 2 spring onions, chopped
- 2 tablespoons fresh parsley, chopped
- Salt and pepper, to taste
Directions
-
Prepare the Potatoes:
- Boil the diced potatoes in salted water for about 15 minutes or until soft.
- Drain and mash them with butter until smooth.
- Stir in the grated cheese, chopped tomato, spring onions, and parsley. Season with salt and pepper. Set aside.
-
Make the Pancake Batter:
- In a bowl, whisk together the eggs, milk, and salt.
- Gradually add the flour while whisking until smooth and lump-free.
- Let the batter rest for 5 minutes.
-
Cook the Pancakes:
- Heat a non-stick pan over medium heat and lightly grease it with butter.
- Pour a ladleful of batter into the pan, swirling it around to form a thin pancake.
- Cook for 1-2 minutes until the edges lift slightly, then flip and cook for another 30 seconds.
- Transfer to a plate and repeat with the remaining batter.
-
Assemble the Pancake Rolls:
- Spread a thin layer of the potato and cheese filling over each pancake.
- Roll them up tightly and place them seam-side down.
-
Serve and Enjoy:
- Slice the rolls into portions and serve warm.
- Garnish with extra parsley and grated cheese if desired.
Nutritional Facts (per serving, approx.)
- Calories: 320
- Protein: 10g
- Fat: 15g
- Carbohydrates: 35g
- Fiber: 3g
- Sodium: 350mg
- Calcium: 180mg
The Origins and Popularity of Savory Pancake Rolls
Savory pancakes are a staple in many cuisines, from French crêpes to Russian blini and Italian crespelle. These dishes are highly versatile, allowing for endless variations using different fillings. The combination of potatoes and cheese is particularly popular in European cooking, where both ingredients have long been used in comforting and hearty meals. This pancake roll brings together these traditional flavors in an easy-to-make, satisfying dish that can be enjoyed any time of the day.
Why You’ll Love This Recipe
This dish is easy to prepare and full of delicious flavors. The creamy mashed potatoes blend perfectly with melted cheese, while the fresh parsley and spring onions add a burst of freshness. The pancakes are light yet sturdy enough to hold the filling, making them perfect for rolling up and slicing. This is a great dish for meal prepping, serving guests, or enjoying as a comforting meal.
Health Benefits of Savory Pancake Rolls
- Potatoes: A great source of vitamin C, potassium, and fiber, supporting digestion and immune health.
- Cheese: Provides calcium and protein, essential for strong bones and muscle health.
- Eggs: High in protein and essential nutrients that support brain function and energy levels.
- Parsley: Contains antioxidants and vitamins that support overall health.
Serving Suggestions
- Serve with a side of sour cream or Greek yogurt for extra creaminess.
- Pair with a fresh green salad to balance the richness of the dish.
- Enjoy with a warm soup for a comforting meal.
- Add crispy bacon or smoked salmon for an extra layer of flavor.
Tips
- Make sure the potatoes are fully mashed to create a smooth filling.
- Use a non-stick pan to ensure easy flipping of the pancakes.
- If you prefer a crispier roll, lightly fry the assembled rolls in butter before serving.
- Experiment with different cheeses to enhance the flavor.
Variations to Try
- Meaty Version: Add cooked ham or shredded chicken to the filling.
- Spicy Kick: Add chili flakes or hot sauce for extra heat.
- Vegan Option: Use plant-based milk, dairy-free cheese, and mashed sweet potatoes instead of regular potatoes.
- Herb Infusion: Try adding basil or thyme for a different herb profile.
Conclusion
Savory pancake rolls with creamy potato and cheese filling are a delightful and satisfying dish that brings together simple ingredients in a flavorful way. Whether served as breakfast, lunch, or dinner, they are guaranteed to please everyone at the table. With their rich, cheesy filling and soft, golden pancakes, they make a perfect meal for any occasion.
Frequently Asked Questions (FAQs)
1. Can I make these ahead of time?
Yes! You can prepare the pancakes and filling in advance, then assemble and reheat when ready to serve.
2. Can I freeze these pancake rolls?
Yes, store the rolled pancakes in an airtight container and freeze them for up to 2 months. Reheat in the oven or pan before serving.
3. Can I use a different type of cheese?
Absolutely! Try feta, gouda, or Swiss cheese for different flavors.
4. How can I make the pancakes fluffier?
Add an extra teaspoon of baking powder and let the batter rest for 10 minutes before cooking.