Savory Oatmeal Cheese Pancakes

These savory oatmeal cheese pancakes are a delightful and nutritious option for breakfast, brunch, or a light meal. Packed with the goodness of oatmeal, cheese, and aromatic herbs, these pancakes are easy to make and full of flavor. The addition of chili flakes gives them a nice kick, while the sesame seeds add a crunchy garnish.

Preparation Time:

  • Total Time: 25 minutes
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Ingredients:

  • 1 cup oatmeal
  • 2 eggs
  • 1 glass of milk
  • Parsley, chopped
  • 100g cheese, grated
  • Salt to taste
  • Dry Provençal herbs to taste
  • Chili flakes to taste
  • Oil for frying
  • Sesame seeds for garnish

Instructions:

  1. Prepare the Batter:
    • In a mixing bowl, combine the oatmeal, eggs, and milk. Mix until well combined.
    • Add the chopped parsley, grated cheese, salt, dry Provençal herbs, and chili flakes. Stir until all ingredients are well incorporated.
  2. Heat the Skillet:
    • Heat oil in a non-stick skillet over medium heat.
  3. Cook the Pancakes:
    • Pour a ladleful of the mixture into the skillet and spread it out to form a pancake.
    • Cook for 3-4 minutes on each side until golden brown and cooked through.
    • Repeat with the remaining batter.
  4. Garnish and Serve:
    • Garnish with sesame seeds before serving.
    • Serve warm and enjoy!

Serving Suggestions:

  • Serve with a side of fresh salad or steamed vegetables for a complete meal.
  • Top with a dollop of Greek yogurt or sour cream for extra creaminess.

Cooking Tips:

  • Ensure the skillet is well-heated before adding the batter to prevent sticking.
  • Adjust the seasoning and herbs according to your taste preferences.
  • Use a ladle to ensure even-sized pancakes for uniform cooking.

Nutritional Benefits:

  • Oatmeal is a great source of dietary fiber and helps in maintaining good digestive health.
  • Cheese provides protein and calcium, essential for bone health.
  • Eggs add additional protein and essential nutrients like vitamin B12 and choline.

Dietary Information:

  • Gluten-Free: No (contains oatmeal; can be made gluten-free by using certified gluten-free oats).
  • Vegetarian: Yes.
  • Vegan: No (contains eggs and cheese; can be made vegan by using plant-based milk, vegan cheese, and egg substitutes).
  • Dairy-Free: No (contains cheese and milk; can be made dairy-free by using plant-based milk and cheese).

Storage:

Why You’ll Love This Recipe:

  • These savory pancakes are a quick and easy way to enjoy a nutritious meal.
  • The combination of cheese, herbs, and chili flakes creates a delicious and satisfying flavor.
  • Perfect for any time of the day, whether for breakfast, brunch, or a light dinner.

Conclusion:

Savory oatmeal cheese pancakes are a fantastic addition to your recipe collection. They are easy to make, packed with flavor, and provide a healthy and satisfying meal option. Enjoy them fresh off the skillet, garnished with crunchy sesame seeds for an extra touch of texture and taste.