These Cheesy Zucchini Bites are a delightful and savory snack that’s perfect for any occasion. Packed with the fresh flavors of zucchini, green onions, and a mix of cheddar and Parmesan cheese, these bites are sure to be a hit. They’re easy to make and are a great way to use up extra zucchini from your garden. Enjoy them warm or at room temperature, or freeze them for a quick snack later.
Prep Time: 35 minutes | Cooking Time: 30 minutes | Total Time: 65 minutes
Kcal: 90 kcal per bite | Servings: 12 servings | Yield: 24 bites
Ingredients:
- 2 pounds zucchini, grated (large holes of a box grater)
- 1/2 teaspoon kosher salt
- 1/4 cup mayonnaise
- 3 large eggs
- 3/4 cup diced fresh bread (without crust)
- 1/2 cup minced green onions (including green parts)
- 2 cloves garlic, minced, about 2 teaspoons
- 1 1/2 teaspoons grated lemon zest
- 1/4 teaspoon minced fresh rosemary
- 1/2 cup grated cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon freshly ground black pepper
- 2 teaspoons of olive oil, to coat mini muffin tins
Directions:
Salt and Drain the Zucchini:
- Toss the grated zucchini with 1/2 teaspoon of salt and place in a colander to drain over a bowl or in the sink. Let drain for 30 minutes to an hour.
- After draining, use your hands to press and squeeze the grated zucchini against the colander to release more moisture. Then, use double-layered sturdy paper towels or a clean tea towel to wrap up the zucchini and squeeze out even more moisture.
Prepare the Batter:
- While the zucchini is draining, whisk together the mayonnaise and eggs in a large bowl until smooth.
- Add the diced bread, green onions, garlic, lemon zest, rosemary, grated cheddar, Parmesan, and black pepper. Let sit while the zucchini continues to drain so that the bread breaks down in the mixture.
Preheat and Grease:
- Preheat the oven to 350°F (175°C).
- Grease the wells of 2 mini-muffin tins with olive oil.
Combine and Bake:
- Stir the drained, squeezed zucchini into the egg mixture until evenly distributed.
- Spoon the mixture into the wells of the mini-muffin tins, about a heaping tablespoon each.
- Bake for 25 minutes at 350°F.
Cool and Serve:
- Let the bites cool in the pan for 5 minutes. Then, run a knife around the edges of the zucchini bites to loosen them from the pan.
- Remove from the pan to a rack to cool further. Enjoy warm or cool to room temperature.
Serving Suggestions:
- Serve as an appetizer or a snack.
- Pair with a dipping sauce like marinara or ranch.
- Perfect for parties, picnics, or as a lunchbox treat.
Cooking Tips:
- Ensure to drain and squeeze the zucchini well to prevent the bites from becoming soggy.
- You can substitute the cheddar and Parmesan with other cheeses like mozzarella or feta for a different flavor.
Nutritional Benefits:
- Zucchini is low in calories and rich in vitamins A and C.
- Green onions provide a good source of vitamins K and C, and antioxidants.
Dietary Information:
- Contains gluten, dairy, and eggs.
- Can be made gluten-free by using gluten-free bread.
Storage Tips:
- Store in an airtight container in the refrigerator for up to 5 days.
- These bites can be frozen for up to 2 months. Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe:
These Cheesy Zucchini Bites are a versatile and delicious snack that’s easy to prepare. They are perfect for serving at gatherings or enjoying as a quick and healthy snack. The combination of zucchini, cheese, and herbs creates a delightful flavor that everyone will love.
Conclusion:
Enjoy the savory and cheesy goodness of these Zucchini Bites. They are simple to make, packed with flavor, and a great way to incorporate more vegetables into your diet. Perfect for any occasion, these bites will surely become a favorite in your household.