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If you’re looking for a quick and healthy breakfast or snack that packs a punch of flavor, this Savory Cheese and Cottage Cheese Toast with Fresh Greens is the perfect choice. It’s an easy-to-make, nutritious, and filling dish that brings together whole grain bread, melty cheese, and the creamy goodness of cottage cheese, all topped with a medley of fresh herbs. The addition of a fried egg makes this dish even more satisfying, providing protein to fuel your day.

This recipe is versatile and can be customized according to your preferences. Whether you like to add more vegetables or swap out the herbs for something else, it’s a great base to play with. The combination of warm, crispy toast and the creamy, cheesy filling makes it irresistibly good. Plus, it’s ready in just 15 minutes, making it ideal for busy mornings or when you’re craving something comforting but quick. With healthy ingredients like whole grain bread and cottage cheese, this savory toast is perfect for anyone looking to enjoy a wholesome and tasty meal.

Full Recipe:

Ingredients (For 2 Servings)

2 slices of bread (whole grain recommended)

60g grated cheese (cheddar, mozzarella, or a mix)
10-15g fresh greens (spring onions, dill, and parsley)
60g cottage cheese

1 egg
Salt, to taste
Dried garlic, to taste

Instructions

Step 1: Prepare the Ingredients

Grate the Cheese: Start by grating 60g of cheese. You can use any cheese you prefer, but cheddar and mozzarella work particularly well because they melt beautifully.
Chop the Fresh Greens: Finely chop a mix of spring onions, dill, and parsley. You should have about 10-15g of greens, which will add both flavor and freshness to the dish.
Cottage Cheese: Scoop 60g of cottage cheese into a small bowl and set it aside. The cottage cheese will add creaminess and richness to the toast.

Egg Preparation: Crack one egg into a bowl, ready to fry or cook however you prefer. The egg can be sunny-side-up, poached, or scrambled—your choice!

Step 2: Toast the Bread

Toast the Bread: Toast two slices of whole grain bread in a toaster or on a skillet until they’re golden brown and crispy. Whole grain bread adds a healthy, hearty base for your savory topping.
Season: While the bread is toasting, sprinkle a pinch of salt and a dash of dried garlic into the cottage cheese. Mix well to incorporate the flavors.

Step 3: Prepare the Cheese-Cottage Cheese Mixture

Combine Cheese and Cottage Cheese: In a separate bowl, mix the grated cheese and cottage cheese together. This combination will form a creamy, cheesy spread that will melt wonderfully when heated.
Add the Greens: Add the freshly chopped greens (spring onions, dill, and parsley) into the cheese and cottage cheese mixture. This not only adds a burst of color but also enhances the flavor of the spread.

Step 4: Assemble the Toast

Spread the Mixture: Once the bread is toasted, spread the cheese and cottage cheese mixture evenly on each slice of toast. Make sure to cover the entire surface of the bread with the creamy mixture, but be careful not to overload it.

Step 5: Cook the Egg

Fry the Egg: Heat a small amount of oil or butter in a frying pan over medium heat. Crack the egg into the pan, season with a pinch of salt, and cook it to your desired doneness. For a runny yolk, cook it for about 2-3 minutes until the whites are set but the yolk remains soft. For a firmer yolk, cook the egg longer or flip it for an over-easy result.
Place the Egg on the Toast: Once the egg is cooked, carefully place it on top of the prepared toast with cheese and cottage cheese. The warm egg will melt the cheese slightly, creating a delicious, creamy texture.

Step 6: Serve

Garnish: Sprinkle any remaining chopped fresh herbs over the top of the toast for extra flavor and a fresh look.

Enjoy: Serve the savory cheese and cottage cheese toast hot, immediately after placing the egg on top. For extra seasoning, you can add a little more dried garlic or a sprinkle of black pepper, depending on your taste.

Nutrition Facts (Per Serving, Approximate)

Note: The following nutritional information is an estimate based on one serving of the recipe.

Calories: 380 kcal

Carbohydrates: 30g
Protein: 20g
Fat: 22g

Saturated Fat: 8g
Fiber: 6g
Sugar: 6g

Sodium: 550mg

This recipe provides a healthy balance of macronutrients, with a good amount of protein from the cheese, cottage cheese, and egg. The whole grain bread adds fiber, while the fresh greens contribute vitamins and antioxidants. The healthy fats in the olive oil and egg provide a satisfying richness.

Frequently Asked Questions (FAQs)

1. Can I use a different type of bread?

Yes! While whole grain bread is recommended for its nutritional benefits and heartiness, you can use any type of bread you prefer, such as sourdough, rye, or even gluten-free bread. The recipe is adaptable to suit your dietary needs and preferences.

2. Can I add other vegetables to this recipe?

Absolutely! Feel free to add sautéed vegetables like spinach, mushrooms, or bell peppers to enhance the flavor and nutritional value. You can also add tomatoes for a juicy contrast to the creamy filling.

3. Can I make this recipe vegan?

Yes, you can modify this recipe to make it vegan by substituting dairy products. For example, use a plant-based cheese and vegan cottage cheese, and opt for a flaxseed egg replacement if desired. The greens and spices will still provide great flavor!

4. How can I make the toast spicier?

If you prefer a spicier toast, try adding finely chopped fresh chili peppers, a sprinkle of red pepper flakes, or a dash of hot sauce to the cheese and cottage cheese mixture. This will add some heat to the savory toast without overpowering the other flavors.

5. How long can I store the leftover toast?

If you have leftover toast, store the cheese mixture and cooked egg separately in airtight containers in the refrigerator for up to 1 day. However, for best results, it’s recommended to enjoy the toast immediately after preparation. Reheating may cause the bread to lose its crispiness.

Tips for Making the Best Savory Toast

Use Fresh Herbs: Fresh herbs like spring onions, parsley, and dill elevate the flavor and provide a burst of freshness. If you can’t find fresh herbs, you can use dried herbs, but fresh will always give the best results.
Experiment with Cheese: Different cheeses will give the toast unique flavors. Try using sharp cheddar for a tangy bite, mozzarella for meltiness, or a creamy goat cheese for a richer taste.

Perfect the Egg: The egg is the star of this dish. Fry it to your liking, whether that’s with a soft, runny yolk or a firm yolk. The egg’s creaminess will blend beautifully with the cheesy toast.
Toast the Bread Well: Make sure the bread is well-toasted. This will add texture and help support the creamy topping, preventing it from getting soggy.

Storage Tips

Store Leftovers: If you have leftover toast, store the uneaten bread in an airtight container at room temperature for up to one day. It’s best to reheat the bread in a toaster or under a grill to regain some of its crispiness.

Reheat Properly: When reheating, be sure to place the bread under the broiler or in a toaster oven for a few minutes to crisp it up. The egg may not stay perfectly runny, but it will still taste delicious.

Conclusion

This Savory Cheese and Cottage Cheese Toast with Fresh Greens is an ideal recipe for anyone looking for a nutritious, quick, and satisfying meal. Packed with protein, healthy fats, and fiber, this dish will keep you feeling full and energized. Whether enjoyed for breakfast, lunch, or as a snack, it’s versatile and customizable. The addition of fresh greens adds a burst of flavor, while the melted cheese and creamy cottage cheese create a decadent topping. This simple yet delicious toast is sure to become a regular favorite in your kitchen!