Hello, today I will show you how to prepare a delicious breakfast recipe. These Savory Cabbage Breakfast Fritters are packed with flavor and are perfect for a hearty start to your day. Made with finely chopped cabbage, onions, and a blend of spices, these fritters are simple to make and incredibly satisfying. Let’s get started!
Preparation Time
- Total Time: 30 minutes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Ingredients
- 17.5 ounces (500 grams) cabbage, finely chopped
- 1 onion, finely chopped
- 1 teaspoon salt
- 3 eggs
- 1/2 teaspoon thyme
- 3-4 tablespoons all-purpose flour
- A few spoons of yogurt
- 1 garlic clove, minced
- Salt and pepper to taste
- A few sprigs of dill, chopped
- Oil for frying
Directions
Prepare the Cabbage:
- Chop and Boil:
- Finely chop the cabbage.
- Bring a pot of water to a boil and add 1 teaspoon of salt.
- Add the chopped cabbage to the boiling water and cook until soft, about 10 minutes.
- Drain the cabbage and let it cool.
Prepare the Fritter Mixture:
- Chop Onion:
- Finely chop the onion.
- Mix Ingredients:
- In a large bowl, beat the eggs.
- Add the cooked cabbage, thyme, chopped onion, and 3-4 tablespoons of all-purpose flour.
- Grind the mixture with an immersion blender until well combined.
- Let the mixture sit covered for 10 minutes.
Prepare the Sauce:
- Mix Sauce Ingredients:
- In a small bowl, mix a few spoons of yogurt, minced garlic, chopped dill, salt, and pepper to taste.
Cook the Fritters:
- Heat Oil:
- Heat a frying pan over medium heat and add oil.
- Fry Fritters:
- Spoon the cabbage mixture into the pan to form fritters.
- Cook until the bottom side is golden, then flip to the other side. Average cooking time is about 3 minutes per side.
- Continue cooking in the same way with the remaining mixture.
Serve:
- Serve Hot:
- Serve the fritters hot with the yogurt sauce on the side.
Cooking Tips
- Flavor Variations: You can add any spices to your taste. Try adding cumin, paprika, or curry powder for different flavor profiles.
- Drain Cabbage Well: Ensure the cabbage is well-drained after boiling to prevent the fritter mixture from becoming too watery.
Nutritional Benefits
- Cabbage: High in fiber, vitamins C and K, and antioxidants.
- Eggs: Provide high-quality protein and essential nutrients.
- Yogurt: Adds probiotics, calcium, and protein to the dish.
Dietary Information
- Vegetarian: This recipe is suitable for vegetarians.
- Gluten-Free Option: Use a gluten-free flour blend instead of all-purpose flour.
Why You’ll Love This Recipe
- Delicious and Satisfying: These fritters are hearty and packed with flavor.
- Easy to Make: Simple steps and common ingredients make this recipe quick and easy.
- Versatile: Perfect for breakfast, lunch, or as a snack.
Conclusion
These Savory Cabbage Breakfast Fritters are a wonderful way to start your day with a nutritious and tasty meal. Easy to make and full of flavor, they are sure to become a favorite in your household. Enjoy this delicious recipe and share it with your loved ones. Bon appétit!
Frequently Asked Questions
- Can I use other vegetables in the fritters?
- Yes, you can add grated carrots, zucchini, or spinach to the mixture.
- How do I store leftovers?
- Store in an airtight container in the refrigerator for up to 3 days.
- Can I freeze these fritters?
- Yes, freeze the cooked fritters in a single layer and then transfer to a freezer bag. Reheat in the oven or on a skillet.
- What can I serve with these fritters?
- Serve with a side salad, avocado slices, or a dollop of sour cream.
- Can I bake these fritters instead of frying?
- Yes, bake at 200°C (400°F) for about 20 minutes, flipping halfway through.
- How do I ensure the fritters are crispy?
- Make sure the cabbage is well-drained and the oil is hot before frying.
- What type of yogurt should I use for the sauce?
- Greek yogurt works best for a thick and creamy sauce.
- Can I make the mixture ahead of time?
- Yes, prepare the mixture and store in the refrigerator for up to 12 hours before frying.
- Are these fritters suitable for a low-carb diet?
- You can reduce the flour or use almond flour to make them lower in carbs.
- How can I add more protein to this recipe?
- Add a scoop of protein powder to the mixture or serve with a protein-rich side like grilled chicken.