This savory cabbage and oat pie is a delightful culinary creation that brings together the best of comfort food with a nutritious twist. Perfect for any meal of the day, this versatile dish can be enjoyed for breakfast, lunch, dinner, or even as a hearty snack. The combination of white cabbage and oat flakes provides a wholesome base, rich in fiber and essential nutrients, while the addition of cheese and spices adds a depth of flavor that is both rich and satisfying.

This pie is also incredibly easy to make, with straightforward steps that even novice cooks can follow with confidence. It’s a wonderful dish to prepare ahead of time, as it reheats beautifully, making it ideal for meal prepping or for those busy days when you need a quick yet satisfying meal. Whether you’re serving it up for a family dinner, bringing it to a potluck, or enjoying it as a solo meal, this savory cabbage and oat pie is bound to become a cherished favorite in your recipe repertoire.

Full Recipe:

Ingredients:

• 400 g white cabbage
• 100 g oat flakes
• 150 ml milk
• Ground black pepper, to taste
• 1 tsp oregano
• 3 eggs
• 1 tsp baking powder
• 1 tsp salt
• 40 g hard cheese

Preparation:

Step 1: Prepare the Egg-Milk Mixture

1. In a deep container, crack 2 eggs.
2. Add 150 ml of milk to the eggs.
3. Season with 1 tsp of salt, ground black pepper to taste, and 1 tsp of dried oregano.
4. Mix everything thoroughly with a whisk until well combined.

Step 2: Incorporate Oat Flakes

1. Add 100 g of oat flakes and 1 tsp of baking powder to the egg-milk mixture.
2. Stir well to combine.
3. Let the mixture sit for 10–15 minutes to allow the oatmeal to swell.

Step 3: Combine with White Cabbage

1. Finely chop 400 g of white cabbage.
2. Add the chopped cabbage to the egg-oat mixture.
3. Mix thoroughly to ensure all ingredients are evenly incorporated.

Step 4: Prepare the Pie

1. Preheat your oven to 180°C (356°F).
2. Cover a baking form with parchment paper.
3. Transfer the cabbage and oatmeal mixture into the baking form.
4. Smooth the top with a spatula.

Step 5: Add Cheese Topping

1. Grate 40 g of hard cheese.
2. In a small bowl, mix the grated cheese with the remaining egg.
3. Spread this cheese mixture evenly over the top of the cabbage mixture using a spatula.

Step 6: Bake to Perfection

1. Place the pie in the preheated oven.
2. Bake for approximately 35 minutes or until the pie is golden brown and cooked through.
3. Remove from the oven and let it cool slightly before serving.

Serving Suggestions:

Serve the savory cabbage and oat pie warm as a main dish or as a side. Pair it with a fresh green salad or a bowl of soup for a complete and satisfying meal. This pie also makes a great dish for brunch or a potluck.

Storage Tips:

• Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
• Freezing: You can freeze the baked pie by wrapping it tightly in aluminum foil and placing it in a freezer bag. It will keep for up to 2 months. Thaw in the refrigerator overnight and reheat before serving.

Possible Questions:

1. Can I use different types of cheese?
   • Yes, you can substitute the hard cheese with your favorite type, such as cheddar, gouda, or even a mix of cheeses.
2. Can I make this pie gluten-free?
   • Absolutely. Use gluten-free oat flakes to make this pie suitable for those with gluten sensitivities.
3. What can I substitute for oat flakes?
   • If you prefer, you can use breadcrumbs or quinoa flakes as a substitute for oat flakes.
4. Can I add other vegetables to the pie?
   • Yes, feel free to add other vegetables like carrots, bell peppers, or zucchini for extra flavor and nutrition.
5. Is there a vegan version of this pie?
   • For a vegan version, substitute the eggs with a flaxseed or chia seed mixture and use a plant-based milk and cheese alternative.

Nutrition Facts (per serving, assuming 8 servings):

• Calories: 150
• Total Fat: 6g
  • Saturated Fat: 2g
• Cholesterol: 60mg
• Sodium: 380mg
• Total Carbohydrates: 18g
  • Dietary Fiber: 3g
  • Sugars: 3g
• Protein: 6g

Note: Nutritional values are approximate and can vary based on ingredient brands and specific measurements.

Conclusion:

This savory cabbage and oat pie is a delightful and nutritious dish that’s easy to prepare and perfect for any occasion. The combination of tender cabbage, hearty oats, and rich cheese creates a pie that’s both filling and flavorful. Whether you’re making it for a family dinner, a brunch gathering, or simply to enjoy throughout the week, this pie is sure to please. Enjoy the process of making it, and most importantly, savor every bite!