Savory Cabbage and Minced Meat Bake

This hearty and comforting dish combines tender cabbage with seasoned minced meat, a flavorful sauce, and melted mozzarella. It’s a satisfying meal that’s easy to prepare and perfect for a cozy dinner.

Preparation Time

  • Prep Time: 20 minutes
  • Cook Time: 50 minutes

Ingredients

  • Cabbage: 1 small, cut into thick pieces
  • Salt: To taste
  • Provencal Herbs: 1 teaspoon
  • Onion: 1, finely chopped
  • Minced Meat: 450 grams (1 lb)
  • Pepper: To taste
  • Spring Onion: 2 stalks, chopped
  • Sweet Paprika: 1 teaspoon
  • Dried Parsley: 1 teaspoon
  • Granulated Garlic: 1 teaspoon
  • Vegetable Oil: 2 tablespoons
  • Sour Cream: 100 grams (3.5 oz)
  • Tomato Paste: 2 tablespoons
  • Dill: 1 tablespoon, chopped
  • Mozzarella for Pizza: 100 grams (3.5 oz), shredded
  • Water: As needed

Directions

  1. Prepare the Cabbage: Cut the cabbage into thick pieces and season with salt and Provencal herbs.
  2. Cook the Minced Meat: In a pan, heat vegetable oil over medium heat. Add chopped onion and cook until translucent.
  3. Add Minced Meat: Add minced meat to the pan. Season with salt, pepper, spring onion, sweet paprika, dried parsley, and granulated garlic. Cook until the meat is browned.
  4. Prepare the Sauce: In a bowl, mix sour cream, tomato paste, salt, pepper, and dill. Adjust seasoning to taste.
  5. Combine: Add the sauce to the cooked minced meat mixture and stir well.
  6. Layer the Dish: In a baking dish, arrange the cabbage pieces. Pour the meat and sauce mixture over the cabbage.
  7. Add Water: Add a small amount of water to the baking dish to ensure the cabbage cooks properly.
  8. Bake: Bake in a preheated oven at 180°C (350°F) for 40 minutes.
  9. Add Mozzarella: After 40 minutes, sprinkle shredded mozzarella on top. Bake for an additional 10-15 minutes, or until the cheese is golden brown and bubbly.
  10. Serve: Let the dish cool slightly before serving. Enjoy with a side of pickles or fresh salad if desired.

Serving Suggestions

  • Serve as a main dish with a side of crusty bread or a green salad.
  • Pair with pickles for an extra burst of flavor.

Cooking Tips

  • Ensure the cabbage is cut into thick pieces to hold up during baking.
  • Adjust the seasoning to your taste preference.

Nutritional Benefits

  • Cabbage: Rich in vitamins K and C, and antioxidants.
  • Minced Meat: Provides protein and essential nutrients.
  • Mozzarella: Adds calcium and protein.

Dietary Information

  • This recipe contains dairy and meat, and is suitable for omnivores.
  • Adjust the recipe to be dairy-free or vegetarian as needed.

Nutritional Facts (per serving, assuming 4 servings)

  • Calories: 350
  • Total Fat: 22g
  • Saturated Fat: 8g
  • Cholesterol: 75mg
  • Sodium: 600mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 4g
  • Sugars: 6g
  • Protein: 20g

Storage

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freeze for up to 3 months. Thaw and reheat in the oven before serving.

Why You’ll Love This Recipe

  • Comforting and Hearty: A filling dish that’s perfect for a cozy meal.
  • Flavorful: Combines seasoned meat, creamy sauce, and melted cheese.
  • Easy Preparation: Simple steps with minimal fuss.
  • Versatile: Enjoy as a main dish or with your favorite sides.

Conclusion

This Savory Cabbage and Minced Meat Bake is a delightful dish that offers comfort and flavor in every bite. With its blend of seasoned meat, tender cabbage, and gooey mozzarella, it’s sure to become a family favorite. Enjoy this hearty meal that’s as satisfying as it is delicious.

Frequently Asked Questions

  1. Can I use a different type of meat?
    • Yes, ground turkey or chicken can be used as alternatives.
  2. Can I make this recipe vegetarian?
    • Yes, use a plant-based meat substitute or mushrooms instead of minced meat.
  3. How can I make this recipe dairy-free?
    • Substitute the sour cream and mozzarella with dairy-free alternatives.
  4. Can I add other vegetables?
    • Feel free to add vegetables like carrots or bell peppers to the mix.
  5. How can I adjust the spice level?
    • Increase or decrease the amount of paprika and pepper to suit your taste.
  6. Can I prepare this dish ahead of time?
    • Yes, you can assemble it a day in advance and bake it when ready.
  7. How do I prevent the cabbage from becoming too soft?
    • Make sure the cabbage pieces are thick and avoid over-baking.
  8. What can I use instead of provencal herbs?
    • Try Italian seasoning or a mix of thyme and rosemary.
  9. Can I use Greek yogurt instead of sour cream?
    • Yes, Greek yogurt is a good substitute for a tangy flavor.
  10. How should I store leftovers?
    • Store in an airtight container in the refrigerator or freeze for longer storage.