Description

This Salmon with Creamy Spinach and Parmesan Sauce is an elegant and flavorful dish that’s perfect for any occasion. The combination of tender salmon, rich cream, and a savory spinach and tomato sauce creates a satisfying meal that’s both comforting and indulgent. This recipe is easy to prepare, taking only a short time to cook, and can be paired with a variety of sides such as mashed potatoes, rice, or crusty bread for a complete meal.

Ingredients

Units Scale

4 salmon fillets
Salt, to taste
Black pepper, to taste
2 tablespoons vegetable oil (for frying)
3 cloves garlic, minced
150g cherry tomatoes, halved
1 tablespoon butter
50g fresh spinach
150ml cream (heavy cream or cooking cream)
50g Parmesan cheese, grated
Fresh parsley, chopped (for garnish)
Fresh basil, chopped (optional)

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Instructions

1. Season the Salmon

Season the salmon fillets with salt and black pepper on both sides, ensuring the fillets are well-seasoned.

2. Sear the Salmon

Heat vegetable oil in a large pan over medium heat.
Place the salmon fillets in the pan, skin-side down (if applicable).
Cook for about 5 minutes on each side, or until the fillets are golden brown and cooked through.
Remove the salmon from the pan and set it aside.

3. Cook the Garlic and Tomatoes

In the same pan, add the minced garlic and sauté for 1 minute until fragrant.
Add the halved cherry tomatoes and butter, cooking for another minute until the tomatoes begin to soften and release their juices.

4. Add Spinach and Cream

Stir in the fresh spinach and cook until it starts to wilt.
Pour in the cream and bring to a simmer, stirring continuously to combine the ingredients and create a smooth sauce.

5. Add Parmesan and Cook

Stir in the grated Parmesan cheese and cook for 2 minutes until the sauce thickens slightly, becoming rich and creamy.

6. Combine and Serve

Return the salmon fillets to the pan, spooning the creamy sauce over the top of each fillet.
Let the salmon heat through for 1-2 minutes, ensuring it’s warm and coated with the sauce.

7. Serve Warm

Transfer the salmon fillets and the creamy sauce to a serving plate.
Garnish with fresh parsley and basil (optional) for added flavor and color.
Serve this delicious dish warm with your favorite side, such as mashed potatoes, rice, or crusty bread.

Notes

Cooking Tips

Skin-on Salmon: If you’re using skin-on salmon fillets, cook the skin side first to get a crispier texture.
Customizing the Sauce: Feel free to add garlic powder, onion powder, or lemon zest to the sauce for extra flavor.
Low-Carb Option: Serve with zucchini noodles or cauliflower rice for a lighter, low-carb meal.
Avoid Overcooking the Salmon: Salmon can dry out quickly, so be sure to monitor the cooking time closely and remove it from the pan once it’s just cooked through.