The Quick & Easy Breakfast Skillet combines the robust flavors of sausage and cheese with the freshness of tomatoes and parsley, creating a visually appealing and deliciously satisfying morning meal. This skillet is not just a breakfast item; it’s a versatile dish that exemplifies the beauty of simple ingredients coming together in perfect harmony.
This dish is perfect for those who love a hearty, savory start to their day. The golden-brown crust of the skillet-formed eggs, melded with the melted cheese and infused with hints of sausage and tomato, makes each bite a delightful experience. Serve this directly from the pan to capture that fresh-off-the-stove appeal and to keep the flavors as vibrant and enticing as possible.
Full Recipe:
- Ingredients:
- 2 eggs
- 2 tbsp sour cream
- 2-3 tbsp flour
- 50g sausage
- 50g cheese
- 1 tomato
- Parsley
- Pinch of baking soda
- Pinch of salt
- Pinch of ground black pepper
- Directions:
- In a bowl, beat the eggs.
- Mix in sour cream, flour, baking soda, salt, and pepper until well combined.
- Slice the sausage, cheese, and tomato into thin pieces.
- Heat a frying pan over medium heat and lightly grease with oil.
- Pour the egg mixture into the pan, then top evenly with slices of sausage, cheese, and tomato.
- Sprinkle chopped parsley over the top.
- Cook over medium heat until the eggs are set and the bottom is golden brown, about 5-6 minutes.
- Serve hot directly from the skillet and enjoy a hearty breakfast.
- Prep Time: 5 minutes | Cooking Time: 6 minutes | Total Time: 11 minutesKcal: 320 kcal | Servings: 2 servings
Overview of the Recipe
The Quick & Easy Breakfast Skillet is an ideal choice for a delicious and fulfilling start to the day, combining eggs, sausage, cheese, and fresh vegetables. This dish is especially suitable for those hectic mornings when you need a nourishing meal but are short on time. Featuring basic ingredients and easy-to-follow steps, it’s the perfect solution for a tasty and energizing breakfast.
Flavor Profile
Experience a wonderful mix of tastes in this skillet, where savory meats and cheeses meet the subtle sweetness of tomatoes and the crisp freshness of parsley. The eggs provide a smooth texture that envelops all the components, ensuring a consistent and enjoyable flavor in each spoonful.
Customization Options
The base recipe calls for sausage, cheese, and tomatoes, but feel free to tailor it to your liking. Replace sausage with bacon, or toss in additional veggies such as bell peppers or mushrooms. For those who enjoy a bit of heat, adding diced jalapeños or a dash of red pepper flakes can enhance the dish.
Nutritional Benefits
This skillet is not only tasty but also packed with nutrients. Eggs are a great source of high-quality protein, and the vegetables offer vital vitamins and minerals. Opting for whole-grain flour can increase fiber content, and choosing low-fat cheese helps reduce overall fat intake.
Serving Suggestions
Serve the Quick & Easy Breakfast Skillet hot from the pan to preserve its rich flavors and appealing aroma. Complement it with toast or fresh fruit for a balanced meal. It’s also an excellent choice for brunch, whether you’re hosting guests or enjoying a leisurely weekend at home.
Storage and Reheating Tips
Leftovers should be stored in an airtight container in the refrigerator. For reheating, warm the skillet on the stovetop over low heat or microwave individual servings for a speedy breakfast option.
Recipe Variations
Adapt this skillet to fit various dietary needs by substituting plant-based sausage and cheese for a vegetarian alternative or using gluten-free flour. Experimenting with different herbs and spices can also bring new flavors to the dish.
Preparation Insights
The preparation of this skillet is straightforward and efficient, making it a practical choice for morning meals. Start by cooking the sausage until it’s thoroughly browned, then add the vegetables and cook until they’re tender. Pour in the beaten eggs and sprinkle cheese over the top, allowing everything to cook together until the eggs are set and the cheese is melted. This method ensures that each ingredient retains its distinct texture and flavor while blending beautifully in the skillet.
Health Considerations
For those mindful of their diet, this skillet can be adjusted to meet various health requirements. Using lean meats, such as turkey sausage, and incorporating more vegetables can boost the dish’s nutritional profile. Additionally, substituting traditional ingredients for their healthier counterparts, like using egg whites instead of whole eggs, can make this a lower-calorie option while still being satisfying.