Today, I’ll be sharing a very quick and easy recipe for delicious vegetable pancakes. These pancakes are packed with healthy vegetables and are perfect for a quick snack or side dish.
Preparation Time
- Total: 20 minutes
- Preparation: 10 minutes
- Cooking: 10 minutes
Ingredients
- Carrot: 1
- Potato: 1
- Zucchini: 1
- Eggs: 2
- Salt: 1 teaspoon
- Flour: 2 tablespoons
- Olive oil (for frying)
Instructions
1. Prepare the Vegetables:
- Use a special grater to grate 1 carrot, 1 potato, and 1 zucchini into fine shreds.
2. Mix the Batter:
- In a large bowl, combine the grated carrot, potato, and zucchini.
- Crack 2 eggs into the bowl.
- Add 1 teaspoon of salt.
- Add 2 tablespoons of flour.
- Mix well until all ingredients are fully combined.
3. Cook the Pancakes:
- Heat a non-stick pan over medium heat and add a generous amount of olive oil.
- Spoon the vegetable batter into the pan to form small pancakes.
- Flatten the pancakes slightly with the back of the spoon.
- Cover the pan and fry for 4 minutes on each side until golden brown and crispy.
4. Serve:
- Remove the pancakes from the pan and place them on a paper towel to drain any excess oil.
- Serve hot and enjoy!
Serving Suggestions
- Serve as a snack or side dish.
- Pair with a dipping sauce like sour cream, yogurt, or a spicy sauce for added flavor.
Cooking Tips
- Ensure the vegetables are grated finely for even cooking.
- Keep the heat medium to avoid burning the pancakes and ensure they cook through.
Nutritional Benefits
- Rich in vitamins and minerals from the vegetables.
- Provides protein from the eggs.
- Low in calories and high in fiber.
Dietary Information
- Vegetarian
- Gluten-free if you use gluten-free flour
- Dairy-free
Storage
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat in a pan over medium heat or in the microwave before serving.
Why You’ll Love This Recipe
- Quick and easy to prepare with simple ingredients.
- Versatile and can be customized with different vegetables.
- Nutritious and kid-friendly.
- Perfect for meal prep and lunchboxes.
Conclusion
These vegetable pancakes are a fantastic quick and easy recipe for any time of the day. With a crispy exterior and a soft, flavorful interior, they are sure to become a favorite. Enjoy the delightful combination of carrots, potatoes, and zucchini in every bite.