When it comes to comfort food that feels rustic yet fresh, this potato and bell pepper recipe hits all the right notes. It’s a dish that takes simple, everyday ingredients and transforms them into something full of flavor and color. With golden potatoes, sweet orange bell peppers, aromatic parsley, and a creamy coating that brings everything together, this is one of those recipes that works just as well for a hearty side dish as it does for a light main course. The combination of textures—crispy edges from the potatoes, tender sweetness from the peppers, and the smoothness of the sauce—makes it a meal you’ll keep coming back to.

Full Recipe

Ingredients

• 2 fresh potatoes

• 1 fresh orange bell pepper

• A handful of fresh parsley

• 1/2 cup (60 g) cornstarch

• 1/2 cup (120 ml) milk

• 1 teaspoon garlic powder

• 1 teaspoon sweet paprika powder

• Salt, to taste

• Black pepper, to taste

• 2 tablespoons olive oil (or vegetable oil) for frying

Cooking Directions

1. Start by washing and peeling the potatoes. Cut them into small cubes or wedges, depending on your preference. Place them in a bowl of cold water for 10 minutes to remove excess starch, then drain and pat dry with a kitchen towel.

2. Slice the orange bell pepper into thin strips or small bite-sized pieces, discarding the seeds and white membranes. Chop the fresh parsley and set it aside for garnish.

3. In a bowl, mix together the cornstarch, milk, garlic powder, paprika, salt, and black pepper until you get a smooth, creamy batter. This will act as a light coating for the potatoes, giving them a crisp yet tender finish.

4. Heat olive oil in a skillet over medium heat. Add the potato pieces, coat them lightly in the prepared mixture, and cook for about 10–12 minutes, stirring occasionally until they are golden brown and crispy on the outside.

5. Once the potatoes are almost cooked through, add the sliced bell pepper to the skillet. Stir everything together and cook for another 5–7 minutes until the peppers are tender but still slightly crisp.

6. Taste and adjust seasoning if needed. Remove from heat and sprinkle with freshly chopped parsley.

7. Serve hot as a side dish with grilled meats, roasted chicken, or even as a vegetarian main course with a green salad on the side.

Nutrients

• Calories: ~220 kcal per serving

• Protein: 5 g

• Carbohydrates: 35 g

• Fat: 8 g

• Fiber: 5 g

• Vitamin C: 80% of daily needs (from bell peppers)

• Potassium: 20% of daily needs (from potatoes)

Why You’ll Love This Recipe

This potato and bell pepper dish is the perfect example of how basic ingredients can create extraordinary flavors when handled with care. The potatoes bring comfort and heartiness, while the bell peppers provide sweetness and brightness. Add in a touch of spice from paprika, the subtle aroma of garlic, and the freshness of parsley, and you’ve got a balanced plate that feels both indulgent and wholesome. It’s also budget-friendly, quick to prepare, and endlessly versatile—ideal for weeknight dinners, potluck sides, or even as a warm brunch option.

The Origins and Inspiration Behind the Dish

Potato and bell pepper recipes can be found in many cuisines, from Spanish tapas to Eastern European comfort food. This version takes inspiration from rustic farmhouse cooking, where potatoes were always a staple, and bell peppers added a touch of color and sweetness to balance them. The use of cornstarch and milk for a light coating is a modern twist, offering a creamy crispness that makes the dish feel both traditional and innovative. Think of it as a bridge between old-world simplicity and modern kitchen creativity.

Ingredient Spotlight

Potatoes are the star here, bringing bulk, texture, and natural comfort to the dish. They’re filling, nutrient-rich, and a true blank canvas that soaks up flavors beautifully. Bell peppers, particularly the orange variety, add a natural sweetness, high vitamin C content, and vibrant color that instantly brightens the dish. Garlic powder and paprika may seem simple, but they layer in warmth and complexity. Finally, parsley ties everything together with a fresh, herby lift at the end. Each ingredient contributes something unique to the harmony of this recipe.

Storage and Reheating Tips

This dish is best enjoyed fresh, but leftovers can definitely be stored for later. Simply transfer cooled portions into an airtight container and refrigerate for up to 3 days. To reheat, place in a skillet over medium heat with a splash of olive oil to help restore the crispiness of the potatoes. Avoid microwaving if possible, since it can make the potatoes soggy. If you want to prepare ahead, chop the vegetables and keep them in the fridge, then cook everything fresh when you’re ready to serve.

Common Variations to Try

There’s no shortage of ways to put your own spin on this dish. Add diced onions for more depth of flavor or swap orange bell peppers for red or yellow for a slightly different sweetness. For a spicier version, throw in chili flakes or sliced jalapeños. If you want it heartier, add crumbled sausage, bacon, or even shredded chicken. For a vegan-friendly twist, replace the milk with oat or almond milk and keep everything plant-based. You can even roast the potatoes and peppers in the oven instead of pan-frying for a lower-oil variation.

Pairing Recommendations

This recipe pairs wonderfully with roasted or grilled meats such as chicken, pork chops, or steak. It also makes an excellent side for fish, especially white fish like cod or tilapia. For vegetarians, pair it with a chickpea salad or a bowl of creamy soup for a full, balanced meal. On the drink side, a crisp white wine like Sauvignon Blanc or a refreshing iced tea works beautifully to complement the flavors.

Health Benefits

This dish may feel indulgent, but it comes with a solid set of health benefits. Potatoes are a great source of potassium, fiber, and vitamin B6, which help with energy metabolism. Bell peppers are loaded with antioxidants and vitamin C, supporting immunity and skin health. Garlic powder adds compounds known for their anti-inflammatory properties, while parsley provides vitamins A and K, which are excellent for bone and eye health. Using olive oil ensures healthy fats that support heart wellness. Altogether, you’re getting a dish that nourishes as much as it satisfies.

Conclusion

The potato and bell pepper skillet is proof that delicious food doesn’t need to be complicated. With a few everyday ingredients, you can create a dish that’s colorful, comforting, and versatile enough to fit into any meal. It’s the kind of recipe you’ll reach for again and again because it checks all the boxes: easy to make, nourishing, and endlessly adaptable. Whether you serve it as a side dish, a vegetarian main, or a cozy brunch option, this recipe celebrates the beauty of keeping things simple while still delivering incredible flavor.