Parmesan Potato Fries Recipe

These crispy Parmesan potato fries are a delicious twist on traditional baked fries. The combination of mayonnaise, Parmesan cheese, and seasoning results in a golden, crispy exterior with a soft and tender center. This quick and easy recipe is perfect as a snack, side dish, or appetizer, making it an irresistible treat for any occasion!

Ingredients

  • 3 medium-sized potatoes, peeled
  • Salt: to taste
  • Black Pepper: to taste
  • 1 tablespoon mayonnaise (about 15 g)
  • 50 g Parmesan cheese (1.7 oz), grated

Total Time

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Servings: 3-4

Step-by-Step Instructions

  1. Preheat the Oven
    • Preheat your oven to 200°C (400°F). The high heat helps to make the fries crispy.
  2. Prepare the Potatoes
    • Slice the peeled potatoes into thin fries, about 1 cm (0.4 inches) thick. Keep them uniform for even cooking.
  3. Season the Potatoes
    • Place the potato slices in a large bowl. Add 1 tablespoon mayonnaise and season with salt and black pepper to taste. Toss well to evenly coat.
    • Sprinkle 50 g grated Parmesan cheese over the seasoned potatoes. Toss again to coat the fries evenly.
  4. Arrange on a Baking Tray
    • Line a baking tray with parchment paper or lightly grease it.
    • Spread the coated potato slices in a single layer, ensuring they don’t overlap for even cooking.
  5. Bake the Fries
    • Place the baking tray in the preheated oven and bake for 20-25 minutes until golden and crispy. Flip the fries halfway through for even browning.
  6. Serve
    • Remove from the oven, cool slightly, and serve hot with your favorite dipping sauces like ketchup, aioli, or ranch dressing.

Serving Suggestions

  • Serve with ketchup, garlic aioli, or a spicy mayo dip.
  • Pair with a fresh green salad or a grilled main dish for a full meal.
  • Serve alongside burgers or sandwiches for a crispy side.
  • Add a sprinkle of fresh herbs like parsley or rosemary for an extra burst of flavor.

Cooking Tips

  • For extra crispiness, soak the potato slices in cold water for 30 minutes before baking, then pat them dry.
  • Use freshly grated Parmesan for the best flavor and texture.
  • Keep an eye on the fries toward the end of baking to prevent burning.

Nutritional Benefits

  • Potatoes are rich in vitamin C and potassium.
  • Parmesan adds a good source of protein and calcium.
  • Baking instead of frying reduces oil, making this a healthier alternative to traditional fries.

Dietary Information

  • Vegetarian: This recipe contains dairy (Parmesan and mayonnaise) but no meat products.
  • Gluten-Free: All ingredients are naturally gluten-free, making this dish safe for gluten-sensitive diets.
  • Low-Sugar: This recipe contains minimal sugar.

Nutritional Facts (per serving)

  • Calories: 200
  • Protein: 7 g
  • Fat: 10 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Sodium: 280 mg

Storage

  • Refrigerator: Store any leftovers in an airtight container in the fridge for up to 3 days.
  • Reheating: Reheat in the oven at 180°C (350°F) for 5-10 minutes to crisp them up again.
  • Freezing: Not recommended as the fries may lose their crisp texture.

Why You’ll Love This Recipe

  • Quick and easy to prepare with only a few basic ingredients.
  • Baking instead of frying results in a healthier dish without sacrificing flavor.
  • The Parmesan adds a rich, savory flavor while the mayonnaise ensures crispiness.
  • Perfect for a snack, side dish, or appetizer that everyone will enjoy.

Conclusion

These Parmesan potato fries are an ideal go-to recipe when you want something crispy, cheesy, and delicious. The simple ingredients come together in under 30 minutes, making it a convenient and satisfying dish for any time. Whether you’re serving them with a meal or as a stand-alone snack, these fries will quickly become a favorite in your kitchen. Enjoy them with your preferred dipping sauce or on their own for a perfectly seasoned treat!

Frequently Asked Questions

  1. Can I use sweet potatoes instead of regular potatoes?
    Yes, sweet potatoes can be used, but they may take a little longer to crisp up.
  2. Can I make this recipe without mayonnaise?
    Yes, you can use olive oil as a substitute for mayonnaise to coat the fries.
  3. How do I keep the fries from getting soggy?
    Make sure the fries are spread in a single layer without overlapping and use high heat for baking.
  4. Can I use pre-grated Parmesan?
    Freshly grated Parmesan works best as it melts and crisps better, but pre-grated can be used in a pinch.
  5. Can I make these fries in an air fryer?
    Yes, you can cook them in an air fryer at 180°C (350°F) for about 15-20 minutes, shaking halfway through.
  6. What other seasonings can I add?
    You can add garlic powder, paprika, or Italian herbs for extra flavor.
  7. Can I freeze the fries?
    Freezing is not recommended as it can affect the texture of the fries.
  8. How do I get an even crispier texture?
    Soaking the potatoes in cold water before baking can help remove excess starch, making the fries crispier.
  9. Are these fries healthy?
    Yes, they are healthier than traditional fried fries since they are baked with minimal oil.
  10. Can I double the recipe?
    Yes, just be sure to use multiple baking trays so the fries are not overcrowded and cook evenly.