Oatmeal Cookies with Coconut and Peanuts

These Oatmeal Cookies with Coconut and Peanuts are a delightful treat made with wholesome ingredients. Sweetened with maple syrup and enriched with coconut flakes and peanuts, they offer a delicious crunch and a burst of flavor in every bite.

Preparation Time:

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: Makes about 12 cookies

Ingredients:

  • 100g (3.5 oz) oatmeal
  • 1/3 tsp baking powder
  • 30g (1 oz) coconut flakes
  • 2 tbsp maple syrup
  • 2 tbsp coconut oil
  • 40g (1.4 oz) peanuts, chopped
  • 50g (1.7 oz) apple, finely chopped (optional)

Directions:

  1. Prepare the Dry Ingredients:
    • In a large mixing bowl, combine the oatmeal, baking powder, and coconut flakes. Mix thoroughly.
  2. Add the Wet Ingredients:
    • Add the maple syrup and coconut oil to the dry mixture. Mix well until all the ingredients are combined.
  3. Add Peanuts and Optional Apple:
    • Stir in the chopped peanuts. If using, add the finely chopped apple and mix thoroughly.
  4. Form the Cookies:
    • Take small portions of the mixture and form them into cookies about 8 cm in diameter. Press them well to ensure they hold together during baking.
  5. Bake:
    • Preheat your oven to 180°C (350°F).
    • Place the cookies on a baking sheet lined with parchment paper.
    • Bake for 12 minutes or until the edges are golden brown.
  6. Cool the Cookies:
    • Let the cookies cool on the baking sheet for a few minutes, then transfer them to a wire rack to cool completely. This will help them firm up and become crispy on the outside.

Serving Suggestions:

  • Enjoy these cookies as a snack or a quick breakfast option.
  • Pair with a cup of tea or coffee for a delightful treat.

Cooking Tips:

  • Ensure to press the cookies well before baking to prevent them from falling apart.
  • Adjust the size of the cookies to your preference; baking time may vary slightly.

Nutritional Benefits:

  • Sweetened with maple syrup, avoiding refined sugar.
  • Rich in fiber from oatmeal and coconut flakes.
  • Provides healthy fats from coconut oil and peanuts.

Dietary Information:

  • No refined sugar
  • Vegetarian
  • Gluten-free (ensure all ingredients used are gluten-free)

Storage:

Why You’ll Love This Recipe:

  • Quick and easy to make.
  • Made with wholesome, natural ingredients.
  • Perfect for a healthy snack or breakfast.

Conclusion:

These Oatmeal Cookies with Coconut and Peanuts are a tasty and healthy option for anyone looking to enjoy a sweet treat without refined sugar. Simple to prepare and delicious to eat, they are sure to become a favorite in your household.