Looking for a healthy, quick, and easy bread recipe to start your day? This Flourless Oatmeal Bread is perfect for a wholesome breakfast! It’s made with simple, nutritious ingredients like oats, kefir or yogurt, and seeds. Best of all, there’s no butter, no kneading, and it’s gluten-free if you use gluten-free oats. The result is a hearty, flavorful bread that’s perfect for toasting, topping with your favorite spreads, or enjoying on its own.

Full Recipe:

Ingredients:

• 90 g oat flakes (1 cup)
  The base of this bread, providing fiber and nutrients.
• A pinch of salt
  For enhancing flavor.
• 1 teaspoon baking soda
  Acts as the leavening agent.
• 2 tablespoons mixed seeds
  For added texture and nutrition (you can use sunflower, chia, flax, or pumpkin seeds).
• 200 ml kefir or yogurt (~3/4 cup)
  This adds moisture and a slight tang to the bread.
• 1 medium egg
  To bind the ingredients and add richness.
• 1 teaspoon apple cider vinegar
  Helps activate the baking soda for a better rise.
• Seeds for decoration
  Optional, but adds a lovely crunchy topping.

Instructions:

1. Prepare the Ingredients

• Preheat your oven to 180°C (360°F).
• Grease or line a 20 x 10 cm (8 x 4 inches) baking form with parchment paper.
• In a large bowl, combine 90 g oat flakes, a pinch of salt, and 1 teaspoon baking soda. Stir in 2 tablespoons of mixed seeds for added texture and nutrition.

2. Mix the Wet Ingredients

• In a separate bowl, whisk together 200 ml kefir (or yogurt), 1 medium egg, and 1 teaspoon apple cider vinegar until smooth. The kefir or yogurt gives the bread a light and tangy flavor, while the apple cider vinegar helps activate the baking soda, ensuring a nice rise.

3. Combine Wet and Dry Ingredients

• Slowly pour the wet ingredients into the dry oat mixture. Stir well until fully combined. The batter will be thick and slightly sticky, which is normal for a flourless bread made with oats.

4. Transfer to the Baking Form

• Pour the batter into the prepared baking form, spreading it evenly. Sprinkle extra seeds on top for decoration if you like, adding a crunchy texture to the crust.

5. Bake the Bread

• Bake in the preheated oven at 180°C (360°F) for 30-35 minutes, or until the bread has risen and turned golden brown. To check for doneness, insert a toothpick into the center – if it comes out clean, your bread is ready!

6. Cool and Serve

• Remove the bread from the oven and allow it to cool in the baking form for about 10 minutes. Transfer it to a wire rack to cool completely before slicing. This helps the bread firm up and makes it easier to cut.

Cooking Tips:

• Oats: For a smoother texture, you can blend the oats into oat flour before mixing them with the other ingredients. If you prefer a chunkier, more rustic bread, use the oat flakes as is.
• Seeds: Feel free to use any seeds you like for this recipe. Flaxseeds, pumpkin seeds, sunflower seeds, or even chia seeds work well both in the bread and as a decorative topping.
• Kefir or Yogurt: If you don’t have kefir or yogurt on hand, you can substitute it with buttermilk or even plant-based yogurt for a dairy-free version.

FAQs:

1. Can I use instant oats instead of rolled oats?
Yes, you can use instant oats, but the texture may be slightly different. Rolled oats give the bread more structure, but instant oats can be a convenient substitute.

2. Can I make this bread dairy-free?
Absolutely! Simply swap the kefir or yogurt for a non-dairy yogurt or plant-based milk (such as almond or soy milk mixed with a tablespoon of lemon juice).

3. Can I store this bread for later?
Yes! This bread keeps well for up to 3-4 days at room temperature in an airtight container, or you can refrigerate it for up to a week. It also freezes well—just slice the bread and freeze the slices in an airtight container for up to 3 months.

4. Can I add other ingredients to this recipe?
Yes! You can add dried fruits, such as raisins or cranberries, or even nuts like walnuts or almonds for added flavor and texture.

5. How do I know when the bread is done?
The bread is ready when it has risen and turned a nice golden color. You can insert a toothpick into the center—if it comes out clean, your bread is done.

 

Nutritional Information (per slice):

• Calories: 120 kcal
• Protein: 5g
• Carbohydrates: 15g
• Fat: 4g
• Fiber: 3g
• Sugar: 1g

Note: Nutritional values may vary depending on the type of seeds and yogurt used.

Storage Tips:

• Room Temperature: Store the bread in an airtight container at room temperature for 3-4 days.
• Refrigeration: If you want it to last longer, you can store it in the refrigerator for up to 7 days.
• Freezing: Slice the bread and store the slices in an airtight container or freezer bag. It will keep in the freezer for up to 3 months. To reheat, simply toast the slices or let them thaw at room temperature.