Nut and Seed Cookies with Dried Apricots

These Nut and Seed Cookies with Dried Apricots are a delicious and nutritious treat, packed with a variety of nuts and seeds for a crunchy texture, and sweetened naturally with honey. Perfect for a healthy snack or a quick energy boost!

Preparation Time

  • Prep Time: 20 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 35-40 minutes

Ingredients

  • Dried apricots: 70 gr. (2.5 ounces)
  • Walnuts: 50 gr. (1.8 ounces)
  • Hazelnuts: 70 gr. (2.5 ounces)
  • Pumpkin seeds: 30 gr. (1 ounce)
  • Sunflower seeds: 40 gr. (1.4 ounces)
  • Sesame seeds: 20 gr. (0.7 ounces)
  • Flaxseed: 20 gr. (0.7 ounces)
  • Almonds: 60 gr. (2 ounces)
  • Pine nuts: 20 gr. (0.7 ounces)
  • Natural honey: 40 ml (1.4 ounces)
  • Egg white: 1
  • Salt: 1 pinch

Directions

  1. Prepare Dried Apricots:
    • Soak the dried apricots in cold water for 15-20 minutes. After soaking, drain and chop them finely.
  2. Chop Nuts:
    • Chop the walnuts and hazelnuts with a knife into small pieces.
  3. Mix Ingredients:
    • In a large bowl, combine the walnuts, hazelnuts, pumpkin seeds, sunflower seeds, sesame seeds, flaxseed, almonds, and pine nuts.
    • Add the chopped dried apricots to the mixture.
    • Pour in the honey, add the egg white, and a pinch of salt. Mix well until all ingredients are evenly coated and combined.
  4. Form Cookies:
    • Line a baking sheet with parchment paper.
    • Take spoonfuls of the mixture and form them into cookie shapes, placing them on the prepared baking sheet.
  5. Bake:
    • Preheat your oven to 180°C (360°F).
    • Bake the cookies in the preheated oven for 15-20 minutes, or until they are golden brown.
  6. Cool:
    • Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Serving Suggestions

  • Enjoy these cookies as a snack with a cup of tea or coffee.
  • Pack them in a lunchbox for a healthy treat on the go.

Cooking Tips

  • Ensure all nuts and seeds are fresh for the best flavor.
  • You can adjust the types and quantities of nuts and seeds according to your preference.

Nutritional Benefits

  • These cookies are rich in healthy fats, protein, and fiber, making them a nutritious snack.
  • The honey provides natural sweetness without refined sugars.

Dietary Information

  • Vegetarian: Yes
  • Gluten-Free: Ensure all ingredients are certified gluten-free.

Storage Tips

  • Store the cookies in an airtight container at room temperature for up to one week.
  • For longer storage, keep them in the refrigerator for up to two weeks.

Why You’ll Love This Recipe

  • These cookies are easy to make and packed with a variety of flavors and textures.
  • They are a healthy alternative to store-bought snacks, providing natural energy and nutrition.

Conclusion

These Nut and Seed Cookies with Dried Apricots are a delightful and wholesome treat that you can feel good about enjoying. Perfect for any time of the day, they are sure to become a favorite in your household!