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Preparation Time
- Prep Time: 20 minutes
- Cook Time: 15-20 minutes
- Total Time: 35-40 minutes
Ingredients
- Dried apricots: 70 gr. (2.5 ounces)
- Walnuts: 50 gr. (1.8 ounces)
- Hazelnuts: 70 gr. (2.5 ounces)
- Pumpkin seeds: 30 gr. (1 ounce)
- Sunflower seeds: 40 gr. (1.4 ounces)
- Sesame seeds: 20 gr. (0.7 ounces)
- Flaxseed: 20 gr. (0.7 ounces)
- Almonds: 60 gr. (2 ounces)
- Pine nuts: 20 gr. (0.7 ounces)
- Natural honey: 40 ml (1.4 ounces)
- Egg white: 1
- Salt: 1 pinch
Directions
- Prepare Dried Apricots:
- Soak the dried apricots in cold water for 15-20 minutes. After soaking, drain and chop them finely.
- Chop Nuts:
- Chop the walnuts and hazelnuts with a knife into small pieces.
- Mix Ingredients:
- In a large bowl, combine the walnuts, hazelnuts, pumpkin seeds, sunflower seeds, sesame seeds, flaxseed, almonds, and pine nuts.
- Add the chopped dried apricots to the mixture.
- Pour in the honey, add the egg white, and a pinch of salt. Mix well until all ingredients are evenly coated and combined.
- Form Cookies:
- Line a baking sheet with parchment paper.
- Take spoonfuls of the mixture and form them into cookie shapes, placing them on the prepared baking sheet.
- Bake:
- Preheat your oven to 180°C (360°F).
- Bake the cookies in the preheated oven for 15-20 minutes, or until they are golden brown.
- Cool:
- Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Serving Suggestions
- Enjoy these cookies as a snack with a cup of tea or coffee.
- Pack them in a lunchbox for a healthy treat on the go.
Cooking Tips
- Ensure all nuts and seeds are fresh for the best flavor.
- You can adjust the types and quantities of nuts and seeds according to your preference.
Nutritional Benefits
- These cookies are rich in healthy fats, protein, and fiber, making them a nutritious snack.
- The honey provides natural sweetness without refined sugars.
Dietary Information
- Vegetarian: Yes
- Gluten-Free: Ensure all ingredients are certified gluten-free.
Storage Tips
- Store the cookies in an airtight container at room temperature for up to one week.
- For longer storage, keep them in the refrigerator for up to two weeks.
Why You’ll Love This Recipe
- These cookies are easy to make and packed with a variety of flavors and textures.
- They are a healthy alternative to store-bought snacks, providing natural energy and nutrition.
Conclusion
These Nut and Seed Cookies with Dried Apricots are a delightful and wholesome treat that you can feel good about enjoying. Perfect for any time of the day, they are sure to become a favorite in your household!