Lemon Butter Salmon is a simple yet elegant dish that combines the richness of butter with the zesty brightness of lemon, creating a flavor-packed meal that’s perfect for any occasion. This recipe uses only a handful of ingredients, letting the natural flavors of the salmon shine through. The salmon fillets are pan-seared to crispy, golden perfection, and then drizzled with a delicious lemon-butter sauce that is enhanced by the freshness of parsley or dill. Not only is this dish incredibly flavorful, but it’s also healthy and packed with omega-3s, making it a fantastic choice for dinner that’s both nutritious and delicious.
Full Recipe:
Ingredients
For the Salmon:
- Salmon Fillets: 1 pound (cut into 4 portions)
- Salt: 1/2 teaspoon
- Black Pepper: 1/8 teaspoon
- Unsalted Butter: 4 tablespoons
- Lemon Zest: 1 teaspoon (from 1 lemon)
- Lemon Juice: 4 tablespoons (from 2 lemons)
- Fresh Parsley or Dill: for garnish
Step-by-Step Instructions
Step 1: Prepare the Salmon
- Season the Salmon
Pat the salmon fillets dry with paper towels to remove any excess moisture. Sprinkle both sides with salt and black pepper to taste.
Step 2: Sear the Salmon
- Melt Butter
In a large skillet, melt 2 tablespoons of butter over medium-high heat. Make sure the pan is hot before adding the salmon to ensure a nice sear. - Cook the Salmon
Place the salmon fillets in the skillet, skin-side down (if your fillets have skin), and cook for about 3-4 minutes. This will give the salmon a crispy, golden crust. - Flip and Cook
Carefully flip the salmon fillets and cook the other side for another 2-3 minutes, depending on thickness. The salmon should be opaque and flake easily with a fork when done. Remove the salmon from the skillet and set it aside on a plate.
Step 3: Make the Lemon Butter Sauce
- Melt Remaining Butter
In the same skillet, add the remaining 2 tablespoons of butter. Allow it to melt and become slightly bubbly. - Add Lemon Zest and Juice
Add the lemon zest and lemon juice to the butter. Stir and cook for about 1 minute, letting the flavors meld together to form a smooth sauce. Be careful not to let the butter brown too much; reduce the heat if necessary.
Step 4: Combine and Garnish
- Return Salmon to the Skillet
Return the salmon fillets to the skillet, spooning the lemon-butter sauce over the top to coat each piece evenly. - Garnish and Serve
Sprinkle freshly chopped parsley or dill over the salmon for a burst of color and added flavor. Serve immediately with extra lemon slices on the side if desired.
Nutrition Facts (Per Serving – Approximate for 1 Fillet)
- Calories: 250 kcal
- Protein: 22g
- Carbohydrates: 1g
- Fats: 18g
- Saturated Fat: 7g
- Omega-3 Fatty Acids: 900 mg
Note: Nutrition values are approximate and may vary depending on exact ingredients.
Frequently Asked Questions (FAQs)
Q1: Can I use other types of fish for this recipe?
Yes, this recipe works well with other types of fish such as trout, tilapia, or cod. Just adjust the cooking time based on the thickness of the fillets.
Q2: Can I make this dish dairy-free?
You can substitute olive oil or a dairy-free butter alternative in place of regular butter, although the flavor will be slightly different.
Q3: What side dishes go well with Lemon Butter Salmon?
Some excellent sides include steamed asparagus, roasted potatoes, a fresh green salad, or rice pilaf to soak up the delicious lemon-butter sauce.
Q4: How do I know when my salmon is done cooking?
The salmon is done when it flakes easily with a fork and has an internal temperature of about 145°F (63°C).
Tips for Making the Perfect Lemon Butter Salmon
- Use Fresh Lemon
Fresh lemon juice and zest are essential for the best flavor. Bottled lemon juice doesn’t provide the same fresh, vibrant taste. - Get the Skillet Hot
Preheat your skillet well before adding the salmon. A hot skillet ensures that you get a beautiful, crispy crust on the salmon. - Don’t Overcook
Overcooking salmon can make it dry. Once the salmon flakes easily and has a light pink color, it’s ready to be removed from the heat. - Adjust Seasonings
Add extra lemon juice or a pinch of extra salt at the end if you prefer a stronger lemony or saltier flavor. - Choose Quality Salmon
For the best results, opt for fresh, high-quality salmon. Wild-caught salmon typically has a more robust flavor and a firmer texture than farm-raised.
Storage Tips
- Refrigerator: Store leftover salmon in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat to maintain the texture and flavor.
- Freezing: You can freeze cooked salmon, although it may slightly affect the texture. Place it in a freezer-safe container or wrap it in plastic wrap and foil. It can be frozen for up to 2 months. Thaw in the refrigerator overnight before reheating.
Conclusion
Lemon Butter Salmon is a delicious and elegant dish that’s surprisingly easy to make. The combination of zesty lemon and rich butter perfectly complements the delicate flavor of the salmon, while the fresh herbs add a touch of brightness. This recipe is ideal for weeknight dinners but also sophisticated enough for special occasions. Whether served with a simple side salad or alongside roasted vegetables, this salmon dish is sure to impress and satisfy everyone at the table. Enjoy every tender, flavorful bite!