Hello everyone! Today, I’m excited to share a heartwarming and nutritious recipe for Hearty Vegetable Noodle Soup. This soup is packed with fresh vegetables and noodles, making it a perfect comfort food for any day. You can also add your favorite leafy greens or protein for an extra boost. Let’s get started!
Preparation Time:
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
Ingredients:
For the Soup:
- Vegetables:
- 2 onions, chopped
- 1 carrot, chopped
- 3 potatoes, chopped
- 1 red pepper, chopped
- 2 tomatoes
- 2 garlic cloves, minced
- Chopped parsley (for garnish)
- Seasoning:
- Salt
- Black pepper
- Basil
- Other:
- Sunflower oil
- Noodles
- Optional Additions:
- Your favorite leafy greens (spinach, kale)
- Cooked chicken or lentils (for added protein)
For the Garnish (Optional):
- 3 cloves garlic, minced
- Rosemary
- Butter (100-130g)
- Hard cheese (50g, grated)
- Baguette bread
Instructions:
- Sautéing the First Round:
- Begin by heating sunflower oil in a large pot over medium heat. Add one chopped onion and cook until softened and translucent.
- Adding the Heartier Vegetables:
- Add the chopped carrot and potatoes to the pot with the softened onion. Season with salt and cover the vegetables with water.
- Bring the mixture to a boil, then reduce heat and simmer for 15-20 minutes, or until the vegetables are tender.
- Preparing the Second Round of Vegetables:
- While the first pot simmers, heat another pan with sunflower oil over medium heat. Add the second chopped onion and cook until softened.
- Roasting the Veggies:
- Add the chopped red pepper and tomatoes to the pan with the softened onion.
- To easily peel the tomatoes, make an X on the bottom of each tomato before adding them to the pan. Fill the pan with a small amount of hot water and let the tomatoes rest for 1-2 minutes. This loosens the skins for easier peeling. Peel the tomatoes and chop them before adding them back to the pan.
- Flavor Boost:
- Add the minced garlic cloves to the pan and cook the vegetables for an additional 2-3 minutes. Season with salt, black pepper, red pepper (paprika), and basil. Stir well to combine all the flavors.
- Soup Symphony:
- Once the first pot of vegetables is cooked, add the roasted vegetables from the second pan to the pot. This creates a wonderful depth of flavor in the soup.
- Noodle Time:
- Bring the soup to a simmer and add your desired noodles. Cook according to package instructions, or until the noodles are al dente.
- Fresh Touch:
- Once cooked through, stir in the chopped parsley for a fresh and vibrant touch.
- Optional Garlicky Garnish:
- If desired, prepare a garlicky garnish by melting butter in a small pan. Add the minced garlic and rosemary and cook for a minute or two, until fragrant.
- Drizzle this flavorful oil over individual bowls of soup before serving. Top with grated hard cheese and enjoy with crusty baguette bread for dipping.
Serving Suggestions:
- Serve this hearty soup as a main course with a side of crusty baguette bread.
- Pair with a fresh green salad for a complete meal.
Cooking Tips:
- For extra flavor, add fresh herbs such as dill or parsley to the soup.
- Adjust the seasoning to your taste preference.
Nutritional Benefits:
- This soup is rich in vitamins and minerals from the fresh vegetables.
- Adding leafy greens or protein boosts the nutritional value.
Dietary Information:
- This recipe is vegetarian and can be made vegan by omitting the cheese and using a plant-based butter.
- It is gluten-free if you use gluten-free noodles.
Storage Tips:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently on the stove or in the microwave before serving.
Why You’ll Love This Recipe:
- This soup is easy to make and packed with nutritious ingredients.
- It’s perfect for a comforting meal that warms you up from the inside out.
Conclusion:
Thank you for watching, commenting, and liking! I hope you enjoy this Hearty Vegetable Noodle Soup as much as I do. It’s a delicious and nourishing option for any meal. Bon appétit!