Are you looking for a breakfast that’s not only quick but also incredibly delicious? This recipe is perfect for busy mornings or when you just want a satisfying meal with minimal effort. With just a few simple ingredients and a bit of time, you’ll have a delightful breakfast ready in no time. Whether you’re cooking for yourself or feeding a family, these breakfast cups are sure to please!
Full Recipe:
Ingredients:
- A few slices of bread: Choose a hearty bread like whole grain, sourdough, or gluten-free for a sturdy base.
- Vegetable oil: For greasing the muffin pan.
- Cheese slices: 1 slice per muffin cup. Choose your favorite type, such as cheddar or Swiss.
- 6 pieces of ham: You can use other deli meats like turkey or bacon if preferred.
- 100 grams of cheese: Shredded or grated. Options include cheddar, mozzarella, or any cheese you like.
- 6 eggs: One per muffin cup.
- Salt: To taste.
Instructions:
Step 1: Prepare the Muffin Pan
- Preheat Oven:
- Begin by preheating your oven to 190°C (375°F). This ensures that your oven is hot enough to give your breakfast cups a nice, golden finish.
- Grease the Muffin Pan:
- Lightly grease each cup of a muffin pan with vegetable oil. This step is crucial to prevent the bread and eggs from sticking to the pan, making cleanup a breeze.
Step 2: Assemble the Base
- Place Bread Slices:
- Press your chosen bread slices into the bottom and sides of each muffin cup to create a small cup shape. This acts as the base and will hold all the delicious fillings.
- Add Cheese Slice:
- Place a cheese slice on top of the bread in each cup. The cheese will melt and add a gooey layer of flavor.
- Add Ham:
- Layer 6 pieces of ham (or as many as fit) on top of the cheese. Feel free to use other proteins like turkey or bacon if you prefer.
Step 3: Add Eggs and Bake
- Add Eggs:
- Carefully crack an egg into each muffin cup, on top of the ham and cheese. Try to keep the yolk intact for a visually appealing breakfast cup.
- Season with Salt:
- Sprinkle a pinch of salt over each egg. You can also add other seasonings like black pepper, paprika, or dried herbs to enhance the flavor.
- Bake:
- Place the muffin pan in the preheated oven and bake for about 8 minutes. This will cook the eggs just until they start to set, but still soft in the center.
Step 4: Add Additional Cheese
- Add More Cheese:
- Remove the pan from the oven and sprinkle 100 grams of shredded or grated cheese over the top of each egg. This extra layer of cheese will melt beautifully and create a deliciously cheesy topping.
- Return to Oven:
- Put the pan back in the oven and bake for an additional 5 minutes. This will allow the cheese to melt and the eggs to cook fully.
Step 5: Serve and Enjoy
- Cool Slightly:
- Let the breakfast cups cool for a few minutes before removing them from the muffin pan. This helps the cups set and makes them easier to handle.
- Serve:
- Serve these delightful breakfast cups warm. They are perfect on their own or can be paired with a side of fresh fruit, yogurt, or a light salad for a more complete meal.
Tips and Variations:
- Bread Choice: Experiment with different types of bread. Whole grain adds fiber, while sourdough provides a tangy flavor. Gluten-free options are also available if needed.
- Vegetable Add-Ins: Add some sautéed vegetables like spinach, bell peppers, or onions to the muffin cups for added nutrition and flavor.
- Herbs and Spices: Enhance the flavor by experimenting with various herbs and spices such as chives, parsley, or dried basil.
- Cheese Variations: Swap out the cheese for different varieties like gouda, Swiss, or pepper jack to create different flavor profiles.
- Dietary Adjustments: For a lower fat version, use egg whites instead of whole eggs, and opt for low-fat cheese.
Nutritional Information (Per Serving):
- Calories: Approximately 300 kcal
- Fat: 20g
- Carbohydrates: 20g
- Protein: 15g
This recipe is not only quick and easy but also incredibly versatile. You can customize it to fit your tastes and dietary preferences. It’s a fantastic option for a busy breakfast, a brunch with friends, or even a quick dinner. Enjoy this simple yet delightful breakfast and start your day off right!