The Apple Pie with Soufflé Cream, Banana, and Oatmeal combines the tartness of baked apples with the natural sweetness of bananas and the wholesome texture of oatmeal, all topped with a light and airy soufflé. Encased in a buttery crust, this dessert is perfect for any occasion, offering a delightful contrast of flavors and textures.
The preparation is straightforward, making it an excellent choice for both novice and experienced bakers. This pie is sure to impress your guests and become a new favorite in your dessert repertoire. Serve it warm with a dusting of powdered sugar and a scoop of vanilla ice cream for an extra touch of indulgence.
Ingredients:
- Flour 250g (9 oz)
- Baking powder 10g (0.4 oz)
- Butter 90g (3.2 oz)
- Salt a pinch
- Egg yolks 2pc
- Sugar 50g (1.7 oz)
- Apple 500g (17.6 oz) 2-3pc
- Lemon juice 45ml (1.5 fl oz)
- Sugar 60g (2.1 oz)
- Banana 1pc, sliced
- Oatmeal 50g (1.7 oz)
- Egg whites 2pc
- Vanilla sugar 5g (0.2 oz)
- Sugar 40g (1.4 oz)
- Corn starch 30g (1.1 oz)
- Sour cream 400g (14.1 oz)
- Powdered sugar for dusting
Directions:
- Preheat your oven to 170°C (338°F). Grease a 20cm (8 inch) diameter mold.
- In a bowl, mix together the flour, baking powder, and a pinch of salt. Add in the butter and mix until the mixture resembles breadcrumbs.
- Add the egg yolks and sugar to the mixture, kneading until you form a dough. Press the dough into the prepared mold and leave a portion for the top layer. Refrigerate for 20 minutes.
- While the dough is chilling, peel and slice the apples. Toss them in lemon juice and 60g (2.1 oz) of sugar. Cook on low heat for 10 minutes until slightly softened.
- Add the sliced banana and oatmeal to the apple mixture, stirring to combine.
- In another bowl, beat the egg whites until soft peaks form. Gradually add the vanilla sugar and 40g (1.4 oz) of sugar, continuing to beat until stiff peaks form. Fold in the corn starch and sour cream gently.
- Remove the dough from the fridge and spread the apple, banana, and oatmeal mixture evenly over the base. Pour the soufflé mixture over the fruit.
- Bake in the preheated oven for 45 minutes or until the top is golden and set.
- Allow to cool before dusting with powdered sugar.
Prep Time: 25 minutes | Cooking Time: 45 minutes | Total Time: 1 hour 10 minutes | Kcal: 400 kcal per serving | Servings: 8
Nutritional Benefits:
This Apple Pie with Soufflé Cream, Banana, and Oatmeal is not only a delightful dessert but also offers several nutritional benefits. Apples are rich in fiber and antioxidants, which can help improve digestive health and reduce the risk of chronic diseases. Bananas provide a good source of potassium, essential for heart health and maintaining proper muscle function. Oatmeal adds a wholesome touch, providing complex carbohydrates and additional fiber, which helps in stabilizing blood sugar levels and promoting satiety.
The soufflé cream, made with egg whites and sour cream, adds a protein boost, making this dessert more balanced. The moderate use of sugar ensures that the sweetness is just right without being overly indulgent, making it a healthier choice compared to many traditional desserts.
Conclusion:
This Apple Pie with Soufflé Cream, Banana, and Oatmeal is a perfect blend of flavors and textures, making it a standout dessert for any occasion. Its light, airy soufflé combined with the natural sweetness of bananas and the wholesome goodness of oatmeal creates a treat that is not only delicious but also packed with nutritional benefits. Whether you are looking to impress guests or simply enjoy a cozy dessert at home, this pie is sure to become a favorite in your recipe collection. Serve it with a scoop of vanilla ice cream or a dollop of whipped cream for an extra indulgence. Enjoy the delightful experience of this melt-in-your-mouth dessert!