This classic Spanish omelette, known as “Tortilla de Patatas,” is a simple yet flavorful dish made with potatoes, onions, and eggs. It’s perfect for a quick breakfast, light lunch, or dinner, and it serves one generously or two as a lighter meal.
Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 1–2
Ingredients
- Potato: 1 medium-sized (about 2 cups, peeled and thinly sliced)
- Onion: 1 cup, thinly sliced
- Salt: ½ teaspoon (or to taste)
- Black Pepper: Freshly ground, to taste
- Eggs: 3 large
Directions
- Prepare the Potatoes and Onions:
- Heat 2–3 tablespoons of olive oil in a nonstick skillet over medium heat.
- Add the sliced potatoes and onions, then season with salt and pepper. Stir to coat the potatoes and onions in oil.
- Cover and cook for about 10–12 minutes, stirring occasionally, until the potatoes are tender but not browned.
- Beat the Eggs:
- While the potatoes and onions are cooking, beat the eggs in a large mixing bowl. Add a pinch of salt and pepper.
- Combine Potatoes and Eggs:
- Once the potatoes and onions are cooked, transfer them to the bowl with the beaten eggs. Mix gently to combine, ensuring all pieces are coated with egg.
- Cook the Tortilla:
- Wipe the skillet clean, then heat 1 tablespoon of olive oil over medium heat. Pour the potato-egg mixture into the pan and spread it out evenly.
- Cook for 5–6 minutes, or until the edges are set and the bottom is golden brown.
- Flip the Tortilla:
- Place a large plate over the skillet, carefully invert the tortilla onto the plate, then slide it back into the skillet to cook the other side.
- Cook for another 4–5 minutes, or until fully set and golden.
- Serve:
- Transfer the tortilla to a cutting board or serving plate. Let it cool for a minute or two before slicing into wedges. Serve warm or at room temperature.
Serving Suggestions
- Pair with a simple green salad for a light meal.
- Serve with crusty bread and olives for a Mediterranean touch.
- Add a dollop of aioli or tomato sauce on the side.
- Enjoy with a cup of coffee or glass of chilled white wine.
- Serve as part of a tapas spread with other small bites.
Cooking Tips
- Use a waxy potato variety, such as Yukon Gold or red potatoes, for the best texture.
- Cook the potatoes and onions slowly to prevent them from browning or crisping.
- Be careful when flipping the tortilla—use a plate larger than the skillet to make it easier.
- If you prefer a fluffier tortilla, add a splash of milk or cream to the eggs before beating.
- For extra flavor, add chopped parsley, smoked paprika, or grated cheese to the egg mixture.
Nutritional Benefits
- Potatoes: Provide potassium and vitamin C, supporting energy and immune health.
- Onions: Rich in antioxidants and compounds that promote heart health.
- Eggs: A great source of high-quality protein and essential vitamins.
Dietary Information
- Vegetarian: Naturally vegetarian.
- Gluten-Free: Contains no gluten.
- Dairy-Free: Does not include milk or cheese.
Nutritional Facts (Per Serving)
- Calories: 320
- Protein: 12 g
- Fat: 18 g
- Carbohydrates: 26 g
- Fiber: 3 g
- Sugar: 3 g
Storage
- Refrigerator: Store leftovers in an airtight container for up to 3 days.
- Reheating: Warm in a skillet over low heat or enjoy cold.
- Freezer: Not recommended, as the texture may change upon thawing.
Why You’ll Love This Recipe
- Quick and Easy: A simple recipe with minimal ingredients.
- Classic Flavor: Authentic taste with the traditional combination of potatoes, onions, and eggs.
- Versatile: Enjoy as a meal or snack at any time of the day.
- Healthy: Wholesome ingredients for a balanced dish.
- Customizable: Easily add herbs, spices, or vegetables to suit your taste.
Conclusion
This Easy Spanish Omelette (Tortilla de Patatas) is a timeless dish that’s both comforting and versatile. Its tender potatoes, sweet onions, and fluffy eggs make it an irresistible meal for any occasion.
Whether served hot or cold, as a main course or snack, this tortilla is sure to impress with its simplicity and flavor. Try it today for a taste of authentic Spanish cuisine in your own kitchen!
Frequently Asked Questions
- Can I use pre-cooked potatoes? Yes, boiled or steamed potatoes work well.
- Do I need to peel the potatoes? Peeling is optional but recommended for a smoother texture.
- Can I add other vegetables? Absolutely! Bell peppers, spinach, or zucchini make great additions.
- How do I prevent the tortilla from sticking? Use a good-quality nonstick skillet and enough oil.
- What size pan should I use? An 8–10 inch skillet works best for this recipe.
- Can I bake instead of frying? Yes, bake the mixture in a greased ovenproof dish at 180°C (350°F) for 20–25 minutes.
- What can I serve with it? A side salad, roasted vegetables, or bread pairs well.
- Can I make it ahead of time? Yes, the tortilla tastes great even after being refrigerated.
- Is this dish kid-friendly? Yes, its mild flavors and soft texture are appealing to kids.
- Can I use egg substitutes? You can use liquid egg substitutes, but the texture may vary slightly.