Looking for a hearty and comforting meal that’s easy to make and bursting with flavor? This Easy Potato and Broccoli Casserole ticks all the boxes. Packed with wholesome ingredients like potatoes, broccoli, and a colorful array of vegetables, this casserole is both nutritious and delicious. Topped with a creamy batter and baked until golden brown and set, it’s a dish that’s sure to please the whole family. Let’s dive into the kitchen and whip up this crowd-pleasing comfort dish!
Ingredients:
-
4 potatoes
- 1 broccoli head
- 1 teaspoon salt (for boiling potatoes)
- 1 onion
- 1 carrot
- Olive oil
- 2 garlic cloves
- 1 red pepper
- 2 small green peppers
- Cherry tomatoes
- 4 eggs
- Salt (to taste)
- 5 tablespoons sunflower oil
- 1 cup (130g) flour
- 2 cups (400ml) milk
- Fresh parsley and dill
- 100g (1 cup) cheese
- 2-3 tablespoons Greek yogurt or sour cream
- 1 tablespoon ketchup
- 1 tablespoon mayonnaise
- 2 garlic cloves
- Dill
Instructions:
- Peel and cube the potatoes. Cut the broccoli into florets.
- In a pot, add water, a teaspoon of salt, and bring it to a boil. Add the potatoes and broccoli. Cook until the potatoes are soft. Drain and set aside.
- Chop the onion and carrot. In a pan, heat olive oil over medium heat and sauté the onion and carrot until softened.
- Add minced garlic to the pan and cook for another 2-3 minutes.
- Preheat your oven to 180°C (350°F).
- In a large mixing bowl, combine the cooked potatoes and broccoli with the sautéed onion, carrot, and garlic mixture.
- Add diced red pepper, green peppers, and cherry tomatoes to the bowl.
- In a separate bowl, beat the eggs with salt to taste. Add sunflower oil, flour, and mix until smooth.
- Gradually add milk while continuing to mix until you have a smooth batter.
- Add chopped parsley, dill, and grated cheese to the batter. Mix well.
- Pour the batter over the vegetable mixture in the large bowl. Mix everything together until the vegetables are evenly coated with the batter.
- Transfer the mixture to a greased baking dish.
- Bake in the preheated oven for about 40 minutes or until the casserole is golden brown and set.
- While the casserole is baking, prepare the sauce by mixing Greek yogurt or sour cream with ketchup, mayonnaise, minced garlic, and chopped dill.
- Once the casserole is done, remove it from the oven and let it cool slightly.
- Serve the casserole with a dollop of the prepared sauce on top.
- Enjoy your Easy Potato and Broccoli Casserole!
Preparation Time: 20 minutes | Cooking Time: 40 minutes | Total Time: 1 hour
Serving Suggestions:
- Serve this Easy Potato and Broccoli Casserole as a main dish alongside a fresh green salad or steamed vegetables for a complete meal.
- Pair it with crusty bread or garlic breadsticks for a comforting and filling dinner option.
- Enjoy leftovers for lunch the next day, either reheated or served cold as a tasty and convenient meal.
Cooking Tips:
- Be sure to cook the potatoes and broccoli until they are fork-tender but still hold their shape to prevent them from becoming mushy in the casserole.
- Customize the vegetable mix according to your preferences or what’s in season. You can add mushrooms, bell peppers, or even spinach for added flavor and nutrition.
- For a crispy top, broil the casserole for a few minutes after baking until the top is golden brown and bubbly.
Nutritional Benefits:
- Potatoes are a good source of vitamins C and B6, potassium, and fiber. They provide energy and support overall health and digestion.
- Broccoli is rich in vitamins K and C, folate, and fiber. It promotes bone health, supports the immune system, and aids in digestion.
- Eggs are a complete protein source, containing all nine essential amino acids, as well as vitamins B12 and D.
Dietary Information:
- This recipe is vegetarian-friendly and can easily be made gluten-free by using a gluten-free flour blend or almond flour instead of all-purpose flour.
- For a dairy-free option, you can omit the cheese or use a dairy-free alternative.
- Adjust the seasoning and sauces according to dietary preferences and restrictions, such as reducing salt or using low-sodium soy sauce.
Why You’ll Love This Recipe:
- It’s a versatile dish that can be enjoyed for breakfast, lunch, or dinner.
- The creamy texture and savory flavor make it a comforting and satisfying meal option.
- It’s a great way to sneak in extra vegetables and nutrients, perfect for picky eaters or those looking to boost their veggie intake.
- Leftovers taste even better the next day, making it a meal prep-friendly option for busy weekdays.
Conclusion:
In conclusion, this Easy Potato and Broccoli Casserole is a delicious and nutritious dish that’s sure to become a family favorite. With its simple ingredients, easy preparation, and hearty flavor, it’s a comforting meal option that’s perfect for any occasion. Whether you’re cooking for a crowd or simply craving a cozy dinner at home, this casserole delivers on taste and satisfaction. So why wait? Give this recipe a try and enjoy a hearty and wholesome meal that’s as easy to make as it is delicious.
