Looking for a nutritious and delicious breakfast or snack option? This Apple and Cranberry Oat Bake is the perfect solution! Packed with wholesome ingredients like oat flakes, apples, and dried cranberries, this bake is not only tasty but also full of fiber and nutrients. The natural sweetness from the ripe banana and the subtle spice of cinnamon make it a comforting and satisfying treat. Whether you’re serving it for breakfast or enjoying it as a snack, this oat bake is sure to become a favorite in your household. Let’s get started!
Full Recipe:
Ingredients
- 100g (1 cup) oat flakes
- 2 apples, peeled and grated
- 80ml (1/3 cup) water
- 1 ripe banana, mashed
- 1 egg
- 70g (1/2 cup) dried cranberries
- 1 teaspoon baking powder
- 1/4 teaspoon cinnamon
- A pinch of salt
Directions
Preparing the Oat Bake:
- Preheat Oven: Preheat your oven to 180°C (360°F). Grease or line a baking dish with parchment paper.
- Prepare Apples: Peel and grate 2 apples. Set aside.
- Mix Wet Ingredients: In a large mixing bowl, combine the grated apples, 80ml of water, 1 mashed ripe banana, and 1 egg. Mix well until fully combined.
- Add Dry Ingredients: Add 100g of oat flakes, 70g of dried cranberries, 1 teaspoon of baking powder, 1/4 teaspoon of cinnamon, and a pinch of salt to the wet mixture. Stir until all ingredients are well incorporated.
- Transfer to Baking Dish: Pour the mixture into the prepared baking dish and spread it evenly.
- Bake: Place the dish in the preheated oven and bake for 40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
- Cool and Serve: Allow the oat bake to cool for a few minutes before slicing. Serve warm or at room temperature.
Preparation Time
- Preparation Time: 10 minutes
- Baking Time: 40 minutes
- Total Time: 50 minutes
Servings
This recipe serves approximately 6-8 people.
FAQs
Q1: Can I use other fruits instead of apples? A1: Yes, you can substitute apples with pears, peaches, or even grated zucchini for a different flavor.
Q2: How should I store leftovers? A2: Store leftover oat bake in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or enjoy cold.
Q3: Can I add nuts or seeds to this recipe? A3: Absolutely! Feel free to add chopped nuts like walnuts or almonds, or seeds like chia or flax for extra crunch and nutrition.
Q4: What if I don’t have dried cranberries? A4: You can use other dried fruits like raisins, chopped dates, or dried apricots as a substitute.
Q5: Is this recipe suitable for vegans? A5: To make this recipe vegan, you can replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) and use a plant-based milk instead of water.
Conclusion
This Easy Apple and Cranberry Oat Bake is a delightful, healthy treat that’s perfect for any time of the day. The combination of sweet apples, chewy cranberries, and hearty oats makes it a satisfying and nutritious option. Whether you’re looking for a quick breakfast, a snack to enjoy with your afternoon tea, or a wholesome dessert, this oat bake has got you covered. Plus, it’s versatile enough to adapt with different fruits, nuts, and seeds based on your preferences. Give it a try and enjoy the delicious flavors and textures in every bite!