This simple and delicious zucchini recipe is a favorite in our household, and it’s so tasty that you’ll find yourself cooking it all the time! Packed with fresh vegetables and flavorful herbs, this dish is not only satisfying but also incredibly easy to prepare. Perfect as a main course or a side dish, it’s sure to become a staple in your kitchen.
Ingredients
- 1 zucchini
- Salt (to taste)
- 1 carrot
- 2 eggs
- 100 grams of cheese (cheddar or your preferred type)
- Fresh parsley (a handful, chopped)
- 1 potato
- 2 cloves of garlic (minced)
- Ground black pepper (to taste)
- Italian herbs (to taste)
- Paprika (to taste)
- 4 tablespoons oatmeal
- 2 tablespoons flour
- Olive oil (for frying)
For the Sauce:
- 1 tablespoon sour cream
- 1 tablespoon mayonnaise
- 1 cucumber (grated)
- A pinch of salt
Instructions
- Prepare the Vegetables:
- Wash and grate the zucchini, carrot, and potato. Place the grated vegetables in a bowl and sprinkle with a pinch of salt. Let sit for a few minutes to draw out excess moisture, then squeeze the vegetables to remove as much liquid as possible.
- Mix the Batter:
- In a large mixing bowl, combine the grated vegetables with the minced garlic, ground black pepper, Italian herbs, paprika, and chopped parsley.
- Add the eggs, oatmeal, and flour to the mixture. Stir well until all ingredients are thoroughly combined.
- Grate the cheese and fold it into the vegetable mixture.
- Cook the Zucchini Cakes:
- Heat a generous amount of olive oil in a large frying pan over medium heat.
- Scoop spoonfuls of the vegetable mixture into the pan, flattening them slightly to form cakes.
- Fry the cakes for about 3-4 minutes on each side, or until golden brown and crispy. Remove from the pan and drain on paper towels.
- Prepare the Sauce:
- In a small bowl, mix together the sour cream and mayonnaise.
- Grate the cucumber and squeeze out any excess moisture. Add the grated cucumber to the sour cream and mayonnaise mixture.
- Season with a pinch of salt and mix well.
- Serve:
- Serve the zucchini cakes hot, accompanied by the cucumber sauce.
Cooking Tips
- Moisture Control: Make sure to squeeze out excess moisture from the grated vegetables to ensure the cakes hold together well and become crispy when fried.
- Cheese: Use a cheese that melts well, such as mozzarella, cheddar, or gouda, for a deliciously gooey interior.
- Herbs: Feel free to add or substitute herbs to suit your taste. Fresh basil or cilantro can add a unique twist.
Nutritional Benefits
- Vegetables: Zucchini, carrot, and potato provide essential vitamins, minerals, and fiber.
- Protein: Eggs and cheese add a good amount of protein, making the dish more satisfying.
- Healthy Fats: Olive oil is a source of healthy monounsaturated fats.
Why You’ll Love This Recipe
- Flavorful: The combination of fresh vegetables, aromatic herbs, and melted cheese creates a burst of flavor in every bite.
- Easy to Make: With simple ingredients and straightforward steps, this recipe is perfect for quick weeknight dinners.
- Versatile: These zucchini cakes can be served as a main course, side dish, or even a snack.
Dietary Information
- Vegetarian: This recipe is suitable for vegetarians.
- Contains Dairy: Due to the cheese and sour cream.
- Gluten-Free Option: Substitute regular flour with gluten-free flour if needed.
Why This Recipe Works
This recipe works because it takes humble vegetables and transforms them into something extraordinary. The zucchini, carrot, and potato form a hearty base, while the cheese adds richness and depth. The herbs and spices elevate the flavor, making each bite a delightful experience. The cucumber sauce adds a refreshing contrast, making this dish well-balanced and delicious.
Advertisement
Conclusion
This simple zucchini recipe is a testament to how everyday ingredients can create a dish that’s both delicious and satisfying. With its easy preparation and incredible flavor, you’ll find yourself making it over and over again. Perfect for any meal and loved by all, this recipe is sure to become a staple in your kitchen. Enjoy the deliciousness and the compliments that come with it!