Zucchini Fritters are a quick, delicious, and versatile dish that can be served as a snack, appetizer, or even a light meal. These fritters are golden and crispy on the outside, with a soft, flavorful center. Made with fresh zucchini and simple ingredients, they’re a great way to use up summer zucchini or add more vegetables to your diet.
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Servings: 4
Ingredients
- Zucchini: 2 medium, grated (about 2 cups)
- Salt: 1 teaspoon
- Eggs: 2 large
- Flour: ½ cup (65 g)
- Parmesan Cheese: ¼ cup (25 g), grated (optional)
- Green Onions: 2, chopped
- Garlic: 2 cloves, minced
- Black Pepper: To taste
- Vegetable Oil: For frying
Directions
- Prepare the Zucchini:
- Grate the zucchini and place it in a colander. Sprinkle with salt and let it sit for 10 minutes to release excess water.
- Squeeze the zucchini with your hands or a clean kitchen towel to remove as much liquid as possible.
- Make the Batter:
- In a large mixing bowl, combine the grated zucchini, eggs, flour, Parmesan cheese (if using), green onions, garlic, and black pepper. Mix until well combined.
- Fry the Fritters:
- Heat a thin layer of vegetable oil in a large skillet over medium heat.
- Scoop about 2 tablespoons of the batter for each fritter and flatten it slightly in the skillet.
- Fry for 2-3 minutes per side, or until golden brown and crispy. Repeat with the remaining batter.
- Serve:
- Drain the fritters on a paper towel to remove excess oil. Serve hot with your favorite dipping sauce.
5 Serving Suggestions
- Serve with sour cream or Greek yogurt for a tangy dipping sauce.
- Pair with marinara sauce for an Italian twist.
- Enjoy alongside a fresh green salad for a light meal.
- Use as a filling for sandwiches or wraps.
- Top with smoked salmon and a dollop of cream cheese for an elegant appetizer.
5 Cooking Tips
- Make sure to squeeze out as much liquid as possible from the zucchini to prevent soggy fritters.
- Use a non-stick skillet for easier flipping and less sticking.
- Adjust the consistency of the batter by adding a little more flour if it’s too wet.
- Add herbs like dill, parsley, or basil for extra flavor.
- Keep cooked fritters warm in a low oven (200°F/90°C) while frying the rest.
Nutritional Benefits
- Zucchini: Low in calories and high in fiber, vitamins, and antioxidants.
- Eggs: Provide protein and essential nutrients like choline.
- Parmesan Cheese: Adds calcium and protein for bone health.
Dietary Information
- Vegetarian: Yes
- Gluten-Free: No (use gluten-free flour for a gluten-free option)
- Dairy-Free: Yes (omit Parmesan cheese)
- Low-Carb/Keto: No (use almond flour for a lower-carb version)
Nutritional Facts (Per Serving)
- Calories: 150 kcal
- Protein: 6g
- Fat: 10g
- Carbohydrates: 10g
- Fiber: 2g
- Sugar: 2g
Storage
- Refrigeration: Store leftover fritters in an airtight container in the refrigerator for up to 3 days.
- Freezing: Lay fritters in a single layer on a baking sheet, freeze until solid, and transfer to a freezer-safe bag for up to 2 months. Reheat in the oven or skillet.
Why You’ll Love This Recipe
- Quick and easy to prepare with just a few ingredients.
- Crispy, golden exterior with a soft, flavorful inside.
- Perfect as a snack, appetizer, or side dish.
- A great way to use up extra zucchini.
- Customizable with your favorite herbs and cheeses.
Conclusion
Crispy Zucchini Fritters are a crowd-pleasing recipe that’s as easy to make as it is delicious. Whether you’re serving them for brunch, a party, or a quick dinner, these versatile fritters are sure to impress. Pair them with your favorite dip, and enjoy a bite of golden perfection!
10 Frequently Asked Questions
- Can I bake the fritters instead of frying? Yes, bake at 400°F (200°C) on a parchment-lined baking sheet for 15-20 minutes, flipping halfway through.
- What can I use instead of Parmesan cheese? You can substitute with feta, cheddar, or nutritional yeast for a dairy-free option.
- Can I make the batter ahead of time? Yes, prepare the batter up to a day in advance and store it in the refrigerator.
- How do I prevent the fritters from falling apart? Ensure the zucchini is well-drained and the batter isn’t too wet. Add more flour if needed.
- What dipping sauces go well with fritters? Sour cream, tzatziki, marinara, or a spicy aioli are great options.
- Can I use other vegetables? Yes, grated carrots, sweet potatoes, or corn can be mixed in with the zucchini.
- How do I reheat the fritters? Reheat in a skillet over medium heat or in an oven at 350°F (175°C) until warmed through.
- Can I make these fritters vegan? Yes, replace eggs with flax eggs and omit the Parmesan cheese.
- What’s the best oil for frying? Use neutral oils like vegetable, canola, or avocado oil for best results.
- Can I freeze uncooked fritters? Yes, shape the batter into patties, freeze on a tray, and store in a freezer-safe bag. Fry directly from frozen.
Enjoy these crispy and delicious zucchini fritters for any occasion! 🥒✨