This Crispy Spinach and Onion Pastry is a flaky, golden, and savory delight filled with a flavorful spinach and onion mixture. Perfect as a snack, side dish, or light meal, it’s a crowd-pleaser that pairs wonderfully with yogurt or a refreshing salad.
Preparation Time
- Prep Time: 30 minutes
- Resting Time: 35 minutes
- Cooking Time: 40–45 minutes
- Total Time: 1 hour 50 minutes
Ingredients
For the Dough:
- 1 teaspoon salt (6 g)
- 1.5 glasses water (300 ml)
- 4 cups all-purpose flour (455 g) (adjust as needed)
- 1 tablespoon oil (for greasing)
- 100 g melted butter
- 1/2 glass oil (100 ml)
For the Filling:
- 350 g chopped spinach
- 1 onion, chopped
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon red pepper
Directions
Prepare the Dough:
- In a large mixing bowl, combine salt and water. Gradually add flour in a controlled manner, mixing until a medium-soft dough forms that does not stick to your hands.
- Knead the dough for 8–10 minutes until smooth and elastic.
- Grease the dough with 1 tablespoon of oil, cover it, and let it rest for 10 minutes.
Portion and Rest the Dough:
- Divide the dough into 12 equal parts. Roll each piece into a ball.
- Cover the dough balls and let them rest for another 10 minutes.
Prepare the Filling:
- In a bowl, combine chopped spinach, onion, salt, black pepper, and red pepper. Mix gently, ensuring the spinach does not release too much water.
Roll and Assemble the Pastries:
- Roll out each dough ball to the size of a dessert plate.
- Grease a tray with oil and arrange the rolled dough on it, brushing each layer with the melted butter and oil mixture. Cover and let it rest for 20–25 minutes.
- Roll out each piece of dough as thin as possible, pulling gently as shown in the video.
- Place the spinach filling in the center of each dough sheet, fold, and wrap as demonstrated.
Bake:
- Preheat the oven to 185°C (365°F).
- Brush the pastries with oil and arrange them on a greased tray.
- Bake in the preheated oven for 40–45 minutes, or until golden and crispy.
Serve:
- Let the pastries cool slightly before serving. Enjoy warm with a side of yogurt or a fresh salad.
5 Serving Suggestions
- Pair with a dollop of plain yogurt or tzatziki.
- Serve alongside a fresh cucumber and tomato salad.
- Enjoy with a bowl of lentil soup for a hearty meal.
- Garnish with fresh parsley or dill for extra flavor.
- Serve with a hot cup of tea for a comforting snack.
Cooking Tips
- Use high-quality flour to ensure the dough is easy to work with.
- Avoid overfilling the pastries to prevent them from tearing.
- Let the dough rest properly for easier rolling and stretching.
- Brush each layer generously with the butter and oil mixture for flakiness.
- Store leftovers in the fridge and reheat in the oven to restore crispiness.
Nutritional Benefits
- Spinach: Rich in iron, vitamins, and fiber.
- Onions: Add flavor and antioxidants.
- Dough: Provides carbohydrates for energy.
Dietary Information
- Vegetarian-friendly.
Nutritional Facts (Per Serving – Makes 12 Pastries)
- Calories: 220
- Protein: 4 g
- Carbohydrates: 25 g
- Fat: 11 g
- Fiber: 2 g
- Sugar: 2 g
Why You’ll Love This Recipe
- Crispy and flaky texture with a savory, flavorful filling.
- Perfect for any time of the day – snack, appetizer, or light meal.
- Simple ingredients with a delightful taste.
- Ideal for family gatherings or entertaining guests.
Conclusion
This Crispy Spinach and Onion Pastry is a delicious and satisfying dish that’s sure to impress. With its golden layers and savory filling, it’s a perfect addition to any meal or as a standalone treat. Try it today and enjoy the comforting flavors of homemade pastry!
Frequently Asked Questions
- Can I use frozen spinach? Yes, thaw and drain it well before using.
- Can I add cheese to the filling? Yes, feta or ricotta cheese works wonderfully.
- How do I store leftovers? Store in an airtight container in the fridge for up to 2 days.
- Can I freeze these pastries? Yes, freeze before baking and bake directly from frozen.
- What other fillings can I use? Try minced meat, mushrooms, or potatoes.
- How do I prevent the dough from sticking? Grease your hands and the rolling surface with oil.
- Can I use whole wheat flour? Yes, but the texture may be denser.
- What oil works best? Olive oil adds a great flavor, but vegetable oil works too.
- Can I make them smaller? Yes, divide the dough into more portions for bite-sized pastries.
- How do I reheat leftovers? Reheat in the oven at 180°C (356°F) for 5–7 minutes.