Discover the joy of cooking with our Eggplant Parmesan Rounds, a dish that transforms simple ingredients into a feast for the senses. This recipe features slices of eggplant dipped in a savory egg wash, coated with a crispy Parmesan-breadcrumb mix, and baked to perfection. Layered with tangy marinara sauce and topped with a generous amount of melted mozzarella cheese, each bite offers a delicious melding of flavors and textures.
Not only is this dish a delightful treat for any cheese lover, but it also serves as a comforting meal that can be prepared with ease. Whether you’re looking to impress guests or simply spice up your weeknight dinner routine, our Eggplant Parmesan Rounds provide a gourmet experience with minimal effort. Serve this dish hot for a cheesy, satisfying dinner that’s sure to become a new favorite in your culinary repertoire.
Full Recipe:
- Ingredients:
- 1 large eggplant, sliced into rounds
- 2 eggs, beaten
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 cups marinara sauce
- 1 cup shredded mozzarella cheese
- Salt, pepper, and Italian seasoning to taste
- Directions:
- Preheat the oven to 375°F (190°C). Grease a baking sheet.
- Dip eggplant slices into beaten eggs, then coat with a mixture of breadcrumbs and Parmesan cheese.
- Place coated eggplant on the prepared baking sheet and bake for 20 minutes, flipping halfway through.
- In a baking dish, layer marinara sauce, baked eggplant slices, and mozzarella cheese. Repeat layers and top with remaining mozzarella.
- Bake for another 20 minutes or until the cheese is bubbly and golden.
- Serve hot over steamed rice or enjoy as a standalone dish.
- Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes | Kcal: 350 per serving | Servings: 4
Ingredients and Flavors
This dish starts with fresh, thick slices of eggplant, known for its meaty texture that makes it a substantial, satisfying base. The eggplant slices are dipped into beaten eggs, then dredged in a mixture of breadcrumbs and grated Parmesan cheese, which adds a nutty, salty flavor and a crunch that contrasts beautifully with the soft eggplant.
Layering the baked rounds with marinara sauce introduces a tangy sweetness, and topping them with mozzarella ensures a gooey, melty finish. A final sprinkle of Italian seasoning adds an aromatic touch that ties all the flavors together.
Cooking Process
- Preparation: Begin by slicing the eggplant into rounds and setting up a breading station with seasoned eggs and a Parmesan-breadcrumb mix. This assembly-line process ensures each piece of eggplant is evenly coated.
- Baking: First, the breaded eggplant rounds are baked until they are just crispy. This initial baking solidifies the breading and starts to soften the eggplant.
- Layering and Baking Again: The partially cooked eggplant slices are then layered with marinara sauce and shredded mozzarella, allowing the flavors to meld beautifully as they finish cooking.
Nutritional Information
Eggplant is a fantastic source of dietary fiber, vitamins B1 and B6, and potassium. It’s also rich in antioxidants, particularly nasunin found in the skin, which is known for its ability to protect cell membranes from damage. This dish is relatively low in carbohydrates and can be adapted to fit gluten-free diets by substituting regular breadcrumbs with a gluten-free alternative.
Serving Suggestions
Serve these Eggplant Parmesan Rounds fresh from the oven with a side of garlic bread or over a bed of spaghetti to soak up the extra marinara sauce. For a lighter meal, pair it with a crisp green salad dressed with balsamic vinaigrette.
Wine Pairing
A glass of Chianti or Pinot Noir complements the rich flavors of the dish wonderfully, making for a truly indulgent dining experience.
Why You’ll Love This Recipe
- Versatility: This dish can be served as an appetizer, side, or main, making it perfect for any occasion.
- Family-Friendly: Its familiar flavors are loved by both kids and adults alike, ensuring no leftovers.
- Make-Ahead Friendly: Prepare the breaded eggplant rounds in advance and simply layer and bake before serving to ease your kitchen efforts.
This Eggplant Parmesan Rounds recipe not only offers a delightful taste experience but also brings a touch of gourmet to everyday dining. Whether for a busy weeknight dinner or a leisurely weekend feast, it’s sure to impress and satisfy.