These Crispy Eggplant and Cucumber Fritters are flavorful, golden-brown patties made with grated cucumbers, Dutch cheese, and seasoned breadcrumbs. Perfect as a light meal, appetizer, or snack, they pair beautifully with a yogurt dip or fresh salad.
Preparation Time
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Servings: 4-6 fritters
Ingredients
- 1 large eggplant, diced
- 2 cucumbers, grated
- 1 teaspoon salt (for cucumbers)
- 2 eggs
- ½ teaspoon sweet paprika
- ½ teaspoon black pepper
- 1 teaspoon grated lemon peel
- ½ cup grated Dutch cheese (or substitute with cheddar)
- ½ cup breadcrumbs
- ¼ cup all-purpose flour
- 1 teaspoon Italian herbs
- Vegetable oil for frying
- Chopped mint leaves & lemon juice (for garnish)
Directions
Step 1: Prepare the Eggplant
- Dice the eggplant, sprinkle with salt, and let it stand for 15 minutes to release moisture.
- Pat dry with a paper towel before using.
Step 2: Prepare the Cucumbers
- Grate the cucumbers and mix with 1 teaspoon of salt.
- Let them stand for 15 minutes, then squeeze out excess water using a clean towel or cheesecloth.
Step 3: Mix the Eggs & Seasonings
- In a bowl, beat the eggs and season with sweet paprika, salt, black pepper, and grated lemon peel.
Step 4: Add the Cheese & Cucumbers
- Stir in the grated Dutch cheese and squeezed cucumbers into the egg mixture. Mix well.
Step 5: Prepare the Coating
- In a separate dish, mix breadcrumbs, flour, and Italian herbs to create the coating.
Step 6: Shape the Fritters
- Take small portions of the mixture and shape into round patties.
- Coat each fritter in the breadcrumb-flour mixture, ensuring an even layer.
Step 7: Fry the Fritters
- Heat vegetable oil in a pan over medium heat.
- Fry the fritters on both sides until golden brown, about 3-5 minutes per side.
Step 8: Finish Cooking
- Cover the pan with a lid and cook for an additional 3-5 minutes to ensure the inside is fully cooked.
Step 9: Serve & Garnish
- Garnish with chopped mint leaves and a drizzle of lemon juice.
- Serve warm with your favorite dip or salad.
Serving Suggestions
- Pair with tzatziki or garlic yogurt sauce for a refreshing dip.
- Serve with roasted vegetables or a fresh salad for a light meal.
- Top with extra grated cheese for a richer flavor.
- Enjoy as a sandwich filling in pita or wraps with lettuce and tomatoes.
Cooking Tips
- For a crunchier texture, use panko breadcrumbs instead of regular ones.
- For extra moisture, add a tablespoon of Greek yogurt or sour cream to the batter.
- For a baked version, bake at 200°C (400°F) for 15-18 minutes, flipping halfway.
- For a gluten-free version, use almond flour or gluten-free breadcrumbs.
Nutritional Benefits
- Eggplants provide fiber & antioxidants.
- Cucumbers are hydrating & low in calories.
- Eggs & cheese offer protein & essential nutrients.
- Breadcrumbs add texture but can be replaced for a low-carb option.
Dietary Information
- Vegetarian-friendly
- Gluten-free option available
- Lower calorie option: Bake instead of fry
- Dairy-free option: Substitute cheese with dairy-free cheese
Nutritional Facts (Per Serving)
- Calories: 180 kcal
- Carbohydrates: 18g
- Protein: 7g
- Fat: 9g
- Fiber: 3g
Storage & Freezing
- Refrigerator: Store in an airtight container for up to 3 days.
- Freezer: Freeze raw or cooked fritters for up to 2 months.
- Reheat: In a pan over medium heat for 3 minutes per side or in the oven at 180°C (350°F) for 10 minutes.
Why You’ll Love This Recipe
- Crispy on the outside, soft inside.
- Loaded with fresh flavors from eggplant, cucumbers, and herbs.
- Perfect for meal prep & freezer-friendly.
- Customizable with different cheeses & seasonings.
Conclusion
These Crispy Eggplant and Cucumber Fritters are an easy, delicious way to enjoy veggies with a satisfying crunch. Whether as a snack, appetizer, or light meal, they’re a perfect choice for any occasion. Try them today and enjoy a nutritious and flavorful treat!
Frequently Asked Questions (FAQs)
- Can I bake instead of frying? Yes! Bake at 200°C (400°F) for 15-18 minutes, flipping halfway.
- What can I use instead of eggplant? Try zucchini or shredded carrots for a variation.
- How do I make them crispier? Use panko breadcrumbs and shallow fry at medium heat.
- Can I add meat? Yes! Mix in ground chicken or turkey for a protein boost.
- What dips go well with these fritters? Tzatziki, garlic yogurt, or spicy mayo work great.
- Can I make them dairy-free? Yes! Use dairy-free cheese or nutritional yeast for a cheesy flavor.
- Can I prepare the mixture ahead of time? Yes! Store the mixture in the fridge for up to 24 hours before frying.
- How do I prevent soggy fritters? Squeeze out as much moisture as possible from the cucumbers and eggplant before mixing.
- Can I air-fry these? Yes! Air-fry at 180°C (350°F) for 10-12 minutes, flipping halfway.
- Can I serve these cold? They taste best warm, but can be enjoyed at room temperature in wraps or sandwiches.