This recipe for crispy chicken breasts paired with creamy potatoes offers a delightful twist on traditional chicken dishes, blending the rich, golden texture of fried chicken and potatoes with a smooth, savory cream sauce. The addition of dill and cheese in the egg mixture infuses the chicken with aromatic flavors that are complemented by the creamy and crispy elements of the potatoes. This dish is perfect for those seeking to impress with a meal that not only tastes delicious but also presents beautifully on the plate.
Ingredients:
- 3 chicken breasts
- 3 eggs
- 1 teaspoon salt
- Mixture of peppers
- A bunch of dill, finely chopped
- 100 grams of cheese, grated
- 3 tablespoons flour
- 5 potatoes, peeled and sliced
- 50 ml cream
- Vegetable oil for frying
Preparation Time:
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
Instructions:
- Prepare the Chicken:
- Flatten the chicken breasts slightly with a meat mallet to ensure even cooking.
- Season both sides of each breast with salt and a generous amount of mixed peppers.
- Create the Egg Mixture:
- In a bowl, beat the eggs.
- Add the finely chopped dill and grated cheese to the eggs, mixing well to combine.
- Coat the Chicken:
- Place the flour in a shallow dish.
- Dredge each chicken breast first in the flour, shaking off any excess.
- Dip the floured breasts into the egg mixture, ensuring they are well coated.
- Cook the Chicken:
- Heat vegetable oil in a large skillet over medium heat.
- Once the oil is hot, add the chicken breasts.
- Cook for 4-5 minutes on each side or until golden brown and the chicken is cooked through.
- Remove from the skillet and set aside on a plate lined with paper towels to absorb any excess oil.
- Prepare the Potatoes:
- In the same skillet, add more oil if necessary and place the sliced potatoes.
- Fry until they are golden and crisp, about 4 minutes per side.
- Season with salt and a sprinkle of mixed peppers.
- Make the Cream Sauce:
- Reduce the heat to low and add the cream to the skillet.
- Stir continuously, scraping up any browned bits from the bottom of the pan.
- Cook until the cream thickens slightly, about 2-3 minutes.
- Serve:
- Arrange the fried potatoes on a serving platter.
- Place the cooked chicken breasts on top of the potatoes.
- Pour the cream sauce over the chicken and potatoes.
- Garnish with additional chopped dill if desired.
Nutritional Benefits
This dish provides a balanced combination of protein, carbohydrates, and fats:
- Chicken: A great source of high-quality protein which is essential for muscle repair and growth.
- Potatoes: Provide dietary fiber, vitamin C, and potassium, which are crucial for heart health and maintaining blood pressure.
- Cream: Adds a touch of richness and provides calcium and vitamin D.
- Dill and Garlic: These not only add flavor but also offer various health benefits, including anti-inflammatory properties and improved digestion.
Cooking Tips
- Even Cooking: Flatten the chicken breasts to an even thickness to ensure that they cook uniformly without drying out.
- Perfect Crispness: Ensure the oil is hot before adding the potatoes or chicken to prevent them from absorbing too much oil and becoming soggy.
- Sauce Consistency: Keep the cream sauce on a gentle simmer to avoid separating and to achieve a smooth, velvety texture.
Dietary Adaptations
- Gluten-Free: Use a gluten-free flour alternative such as almond or coconut flour for coating the chicken to make this recipe gluten-free.
- Lactose-Free: Substitute the cream with a lactose-free cream or full-fat coconut milk if you’re avoiding dairy.
Flavor Variations
- Spice It Up: Add a dash of paprika or cayenne pepper to the flour mixture for a spicy kick.
- Herb Variations: Experiment with other herbs such as parsley, thyme, or basil instead of dill for a different flavor profile.
- Cheese Options: Try different types of cheese like Parmesan or Asiago for varying degrees of flavor intensity in the egg mixture.
Serving Suggestions
- As a Main Course: Serve this dish as a standalone main course or along with a fresh green salad dressed with vinaigrette for a complete meal.
- With a Side: Consider serving it with steamed vegetables or a side of garlic bread to soak up the delicious cream sauce.
This chicken and potato recipe is versatile, allowing for various modifications to suit dietary needs and flavor preferences. It’s a hearty, comforting meal perfect for any occasion, from a simple family dinner to a more elaborate gathering. Enjoy exploring these additional aspects to make the most out of this delightful recipe!
