Description
If you’re looking for a delicious and healthy snack or side dish, these Crispy Baked Zucchini slices are perfect. They offer a satisfying crunch and are packed with flavor, thanks to a seasoned breadcrumb coating and a hint of Parmesan cheese. Ideal for both adults and kids, this recipe transforms simple zucchini into a delightful treat that’s sure to be a hit at any table. Plus, it’s easy to prepare and requires minimal ingredients, making it a go-to recipe for busy weeknights or casual gatherings.
Ingredients
Scale
- 3 zucchini: Choose firm, fresh zucchini for the best texture. They should be free from blemishes and have a vibrant green color.
- 1 cup breadcrumbs: Regular or whole wheat breadcrumbs work well. For an extra crunch, use panko breadcrumbs.
- 50 g Parmesan cheese: Freshly grated Parmesan adds a rich, nutty flavor. Pre-grated cheese can also be used, but freshly grated will melt better and provide more flavor.
- Fresh parsley: Adds a pop of color and freshness. You can substitute with dried parsley if fresh isn’t available.
- 1 clove garlic: Minced garlic provides a robust flavor. If you prefer a milder garlic taste, you can reduce the amount or use garlic powder.
- 1 teaspoon paprika: Adds a subtle smokiness and a hint of color. Sweet or smoked paprika can be used based on your preference.
- 1 teaspoon Provencal herbs: A blend of herbs like thyme, rosemary, and basil that complements the zucchini. Italian seasoning can be used as a substitute.
- 1/2 teaspoon black pepper: Freshly ground black pepper enhances the flavor profile. Adjust the quantity to taste.
- 1 egg: Acts as a binder for the breadcrumbs. For a vegan option, you can use a flax egg or a mixture of water and cornstarch.
- Salt: To taste, enhances the overall flavor of the dish.
- Olive oil: Used for drizzling to help the zucchini crisp up during baking. You can use other oils like avocado oil if preferred.
Instructions
Prepare the Zucchini
- Preheat Oven:
- Preheat your oven to 200°C (400°F). This high temperature ensures the zucchini slices become crispy and golden brown.
- Slice Zucchini:
- Wash and trim the zucchini ends. Slice them into even rounds or sticks, about 1/4-inch thick. Uniform slices ensure even cooking and consistent crispiness.
2. Prepare the Coating
- Mix Dry Ingredients:
- In a shallow bowl or plate, combine 1 cup of breadcrumbs, 50 g of grated Parmesan cheese, chopped parsley, minced garlic, paprika, Provencal herbs, black pepper, and a pinch of salt. Mix thoroughly to ensure the seasonings are evenly distributed.
- Prepare Egg Wash:
- In a separate bowl, beat 1 egg until well mixed. This will help the breadcrumbs adhere to the zucchini slices.
3. Coat the Zucchini
- Dunk in Egg Wash:
- Dip each zucchini slice into the beaten egg, allowing any excess to drip off. The egg wash acts as a glue for the breadcrumb mixture.
- Coat with Breadcrumbs:
- Dredge the egg-coated zucchini in the breadcrumb mixture. Press the crumbs onto the zucchini to ensure a thick, even coating.
- Arrange on Baking Sheet:
- Place the coated zucchini slices in a single layer on the prepared baking sheet. Avoid overcrowding to ensure even baking and maximum crispiness. Drizzle a small amount of olive oil over the top of the slices to help them crisp up in the oven.
4. Bake the Zucchini
- Bake:
- Bake in the preheated oven for 15-20 minutes, or until the zucchini is golden brown and crispy. Flip the slices halfway through to ensure even cooking on both sides.
- Check Doneness:
- The zucchini should be tender inside and crispy on the outside. For extra crispiness, you can broil them for an additional 1-2 minutes at the end of baking. Keep a close eye on them to avoid burning.
- Prep Time: 10mins
- Cook Time: 25mins