This creamy potato and spinach bake is a comforting dish featuring tender potatoes layered with sautéed spinach and smothered in a rich, cheesy sauce. Whether as a hearty main or a side dish, it’s a crowd-pleaser that’s both flavorful and nutritious.
Preparation Time
- Prep time: 20 minutes
- Cook time: 30 minutes
- Total time: 50 minutes
Ingredients
- 1 kg (2.2 lbs) potatoes, peeled and sliced
- Water
- Salt, to taste
- 3 cloves garlic, minced
- 40 g (1.4 oz) butter
- 1 carrot, peeled and grated
- 30 g (1/4 cup) flour
- 500 ml (2 cups) milk
- Dried ground nutmeg, to taste
- 200 g (7 oz) spinach
- Some vegetable oil
- 150 g (5.3 oz) hard mozzarella cheese, grated
Directions
- Prepare the Potatoes:
- Slice the potatoes into thin rounds.
- Boil the potatoes in salted water until just tender. Drain and set aside.
- Prepare the Garlic and Carrot:
- Mince the garlic and grate the carrot.
- Make the Sauce:
- In a saucepan, melt the butter over medium heat.
- Add the minced garlic and grated carrot, sautéing until fragrant.
- Stir in the flour and cook for 1-2 minutes. Gradually whisk in the milk and cook until thickened.
- Season with salt and a pinch of nutmeg.
- Prepare the Spinach:
- Sauté the spinach in a skillet with a bit of vegetable oil until wilted. Season lightly with salt if desired.
- Assemble the Bake:
- Preheat oven to 180°C (355°F).
- Grease a baking dish and layer half of the sliced potatoes.
- Spread half of the spinach and pour half of the sauce over it. Repeat the layers with the remaining ingredients.
- Sprinkle grated mozzarella evenly over the top.
- Bake:
- Bake in the preheated oven for 30 minutes, or until the top is golden and bubbly.
- Serve:
- Let the bake cool slightly before serving.
Serving Suggestions
- Pair with a crisp green salad for a balanced meal.
- Serve alongside grilled chicken or fish.
- Add crusty bread for a heartier option.
- Complement with roasted vegetables for extra nutrition.
- Enjoy as a vegetarian main course with soup on the side.
Cooking Tips
- Use a mandoline for evenly sliced potatoes.
- Ensure potatoes are only parboiled to maintain structure during baking.
- Gradually whisk milk into the roux to avoid lumps.
- For extra flavor, add a pinch of paprika or grated Parmesan on top.
- Substitute spinach with kale or chard if desired.
Nutritional Benefits
- Potatoes: Packed with potassium, fiber, and vitamins B6 and C.
- Spinach: High in iron, vitamin K, and antioxidants.
- Milk and Cheese: Provide calcium and protein for bone health.
Dietary Information
- Vegetarian-friendly.
- Gluten-Free Option: Substitute flour with gluten-free flour.
Nutritional Facts (Per Serving, Approximate)
- Calories: 280
- Protein: 10 g
- Fat: 14 g
- Carbohydrates: 26 g
- Fiber: 3 g
Storage
- Refrigerate leftovers in an airtight container for up to 3 days.
- Reheat in the oven or microwave until warmed through.
- Freeze portions in airtight containers for up to 1 month. Thaw and bake to reheat.
Why You’ll Love This Recipe
- Creamy, cheesy, and packed with flavor.
- Simple ingredients with an elegant presentation.
- Perfect for weeknight dinners or entertaining guests.
- Versatile as a main course or side dish.
Conclusion
This creamy potato and spinach bake is an irresistible combination of tender layers, rich flavors, and cheesy goodness. Easy to make and packed with nutrition, it’s the perfect dish for any occasion. Whether you’re preparing a comforting family meal or hosting guests, this bake will surely impress.
Frequently Asked Questions
- Can I use frozen spinach?
Yes, thaw and drain the spinach well before sautéing. - Can I make this dish ahead of time?
Yes, assemble the bake and refrigerate. Bake when ready to serve. - Can I use sweet potatoes instead of regular potatoes?
Absolutely, sweet potatoes add a natural sweetness and vibrant color. - What’s a good substitute for mozzarella?
Try cheddar, Gruyère, or Parmesan for different flavors. - How do I prevent the bake from becoming watery?
Ensure the spinach is thoroughly drained and avoid overcooking the potatoes. - Can I add meat to this dish?
Yes, cooked chicken or bacon would make great additions. - What can I use instead of nutmeg?
Try a pinch of cinnamon or leave it out if preferred. - How do I make this dish vegan?
Use plant-based milk, vegan cheese, and dairy-free butter. - Can I use a different vegetable instead of spinach?
Kale, Swiss chard, or broccoli are excellent substitutes. - How do I reheat leftovers?
Reheat in the oven at 180°C (355°F) for 15-20 minutes or in the microwave.