This creamy potato and leek soup is a comforting and nutritious meal perfect for chilly days. Packed with vegetables and blended to creamy perfection, this dairy-free soup is easy to make and bursting with flavor.
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
Ingredients
- 1 Tbsp oil
- 2 stalks (300 g) of leek, sliced
- 2 large cloves of garlic, chopped
- 3/4 cup (120 g) celeriac, cut into 1 cm cubes
- 2 small (120 g) carrots, sliced
- 22 oz (625 g) potatoes, cut into 1 cm cubes
- 1/2 tsp dried marjoram (see notes)
- Salt, pepper, and nutmeg to taste
- 3 cups (720 ml) vegetable broth
- 1/3 cup (80 ml) dairy-free cream
Directions
- Prepare the Vegetables:
- Slice the leeks, chop the garlic, and cut the celeriac, carrots, and potatoes into 1 cm cubes.
- Sauté the Vegetables:
- Heat 1 tablespoon of oil in a large pot over medium heat.
- Add the sliced leeks and chopped garlic, and sauté for about 3-4 minutes until they begin to soften.
- Add the Root Vegetables:
- Add the celeriac, carrots, and potatoes to the pot.
- Season with dried marjoram, salt, pepper, and a pinch of nutmeg. Stir well to combine.
- Simmer the Soup:
- Pour in 3 cups of vegetable broth.
- Bring the soup to a boil, then reduce the heat and simmer for about 20 minutes, or until the vegetables are tender.
- Add Dairy-Free Cream:
- Stir in 1/3 cup of dairy-free cream.
- Using an immersion blender, blend half of the soup until smooth and creamy. Alternatively, transfer half of the soup to a blender, blend until smooth, and return to the pot.
- Final Touches:
- Stir the blended soup back into the pot, mixing well to combine.
- Adjust seasoning with additional salt, pepper, and nutmeg if needed.
- Serve:
- Ladle the soup into bowls.
- Garnish with fresh parsley if desired.
Serving Suggestions
- Serve hot with crusty bread or a side salad.
- Top with fresh herbs or a sprinkle of nutritional yeast for added flavor.
Cooking Tips
- For a thicker soup, blend more of the mixture. For a chunkier texture, blend less.
- Adjust the seasoning to your taste preference.
Nutritional Benefits
- High in fiber and vitamins from the leeks, carrots, and potatoes.
- Dairy-free cream provides a creamy texture without the lactose.
Dietary Information
- Dairy-free
- Gluten-free
- Vegan
Storage Tips
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
- Reheat gently on the stove or in the microwave before serving.
Why You’ll Love This Recipe
- It’s a hearty and warming soup, perfect for any season.
- Easy to make with simple, wholesome ingredients.
- Versatile and can be adjusted to suit dietary needs.
Conclusion
Enjoy this creamy potato and leek soup as a delicious and comforting meal. Perfect for lunch or dinner, it’s sure to become a favorite in your household. Bon appétit!