Description
Creamy Parmesan Ratatouille is a rich and comforting take on the classic French dish, with a creamy twist that elevates the flavors of fresh vegetables. Traditionally, ratatouille is a vegetable stew, but this version introduces a luxurious cream sauce and melted Parmesan, making it more indulgent while maintaining its wholesome nature. The combination of zucchini, eggplant, bell peppers, mushrooms, and tomatoes creates a colorful, nutrient-rich dish, while the cream adds a velvety texture. This creamy ratatouille can be enjoyed as a main dish or a flavorful side, served over rice, quinoa, or even with crusty bread to soak up the delicious sauce.
Ingredients
For the Ratatouille:
- 2 small zucchini
- 2 small eggplant
- Salt, to taste
- 1 onion, chopped
- Vegetable oil (for frying)
- 3 cloves garlic, minced
- 1 carrot, sliced
- 1 bell pepper (red, yellow, or orange), sliced
- 3 tomatoes, diced
- 7 mushrooms, sliced
- 350 ml milk cream (or low-fat cream for a lighter option)
- Ground black pepper, to taste
- Fresh parsley, chopped (for garnish)
- 200 grams Parmesan cheese, grated
Instructions
-
Prep the Vegetables:
- Slice the zucchini and eggplant into rounds or half-moons.
- Sprinkle them with salt and let sit for 15 minutes to draw out excess moisture.
- Rinse thoroughly under cold water and pat dry with a paper towel.
- Chop the onion and mince the garlic.
- Slice the carrot and bell pepper into thin strips.
- Dice the tomatoes: Pour boiling water over them for easy peeling, then dice.
- Slice the mushrooms thinly.
-
Sauté the Vegetables:
- Heat a drizzle of vegetable oil over medium heat in a large pan or Dutch oven.
- Add the chopped onion and sauté until soft and translucent, about 3 minutes.
- Stir in the minced garlic and cook for another minute until fragrant.
- Add the sliced carrot and bell pepper, cooking for 3-4 minutes until they start to soften.
-
Build the Ratatouille:
- Add the diced tomatoes and eggplant to the pan, stirring well.
- Season with salt and black pepper to taste.
- Cook for 5-7 minutes, allowing the tomatoes to soften and release their juices.
- Add the sliced mushrooms and cook for another 2-3 minutes, stirring occasionally.
-
Simmer and Add Cream:
- Pour in the milk cream (or low-fat cream for a lighter version).
- Bring to a gentle simmer, then reduce the heat to low.
- Cover the pan and let it simmer for 10 minutes to allow the flavors to meld.
-
Incorporate the Zucchini:
- Rinse the salted zucchini slices to remove excess surface salt.
- Add the zucchini to the pan and stir gently to combine.
- Let the ratatouille simmer for an additional 10 minutes, until the zucchini is tender but not overcooked.
-
Finish Cooking and Garnish:
- Once the vegetables are tender and the sauce has thickened slightly, remove from heat.
- Stir in fresh chopped parsley for added freshness.
- Sprinkle the grated Parmesan cheese generously over the top, allowing it to melt into the dish.
-
Serve:
- Serve hot, spooned over rice, quinoa, or pasta.
- Alternatively, enjoy it on its own with a side of crusty bread.
- Cuisine: French-inspired