Creamy Garlic Chicken Breasts

This Creamy Garlic Chicken Breasts recipe is a delicious and flavorful dish that combines tender chicken, rich cream, garlic, and spices for a satisfying meal. The creamy sauce, flavored with lemon juice, oregano, and nutmeg, makes this dish perfect for serving over pasta, rice, or mashed potatoes. It’s easy to prepare and ideal for a quick yet elegant dinner. The combination of olive oil, butter, and cream creates a silky sauce, while the garlic and parsley bring a fresh, aromatic flavor that will leave you craving more.

Full Recipe: 

Ingredients:

  • 3 chicken breasts
  • 2 cloves garlic, crushed
  • 5-6 cloves garlic, minced
  • 1 medium onion, finely chopped
  • 1/2 cup (120 ml) chicken stock or water
  • 120 ml (1/2 cup) heavy cream
  • 1 tbsp lemon or lime juice
  • 1 tbsp olive oil
  • 1 tbsp butter
  • Parsley, chopped (for garnish)
  • 1 tsp dried oregano
  • Salt and black pepper, to taste
  • 1/4 tsp nutmeg

Step-by-Step Instructions:

  1. Prepare the Chicken:
    • Pat the chicken breasts dry with a paper towel to remove excess moisture.
    • Season both sides of the chicken breasts generously with salt, black pepper, and dried oregano.
  2. Sear the Chicken:
    • In a large skillet or frying pan, heat 1 tbsp of olive oil over medium heat.
    • Add the chicken breasts to the pan and sear them for about 4-5 minutes on each side, or until they are golden brown and cooked through. The internal temperature of the chicken should reach 165°F (74°C). Remove the chicken from the pan and set aside on a plate.
  3. Sauté Garlic and Onion:
    • In the same pan, add 1 tbsp of butter. Once melted, add the finely chopped onion and cook until it becomes translucent, about 3-4 minutes.
    • Add the crushed and minced garlic and sauté for another 1-2 minutes until fragrant. Be careful not to burn the garlic as it can become bitter.
  4. Deglaze the Pan:
    • Pour in the chicken stock or water to deglaze the pan. Scrape the bottom of the pan with a spatula to release any flavorful bits stuck to the surface.
    • Allow the liquid to reduce slightly, about 2-3 minutes.
  5. Make the Creamy Sauce:
    • Lower the heat to medium-low and stir in the heavy cream.
    • Add the nutmeg and lemon or lime juice to the sauce, mixing well.
    • Let the sauce simmer for 3-4 minutes, stirring occasionally, until it thickens and becomes creamy.
  6. Add the Chicken Back:
    • Return the seared chicken breasts to the pan, ensuring they are fully coated with the creamy sauce.
    • Allow the chicken to simmer in the sauce for another 4-5 minutes, turning occasionally, so the flavors meld together.
    • Taste and adjust the seasoning with additional salt and pepper if necessary.
  7. Garnish and Serve:
    • Once the chicken is cooked and the sauce has thickened to your desired consistency, remove the pan from the heat.
    • Garnish the dish with freshly chopped parsley for added freshness and color.
  8. Serving Suggestions:
    • Serve the creamy garlic chicken breasts with a side of pasta, rice, mashed potatoes, or steamed vegetables. The rich sauce pairs wonderfully with starchy sides to absorb the flavors.

Cooking Tips:

  • For Juicy Chicken: To ensure the chicken remains juicy, avoid overcooking it. Use a meat thermometer to check that the internal temperature reaches 165°F (74°C).
  • Creamy Sauce Consistency: If you prefer a thicker sauce, let it simmer for a few extra minutes. For a thinner sauce, you can add a splash of chicken stock or water to loosen it up.
  • Customizing Flavor: Feel free to experiment with herbs like thyme or rosemary for a different flavor profile. You can also add a pinch of red pepper flakes for a bit of heat.
  • Low-Carb Option: This recipe is naturally low-carb and can be served with a light salad or cauliflower rice for a keto-friendly meal.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a little extra cream or stock if the sauce thickens too much.

Nutritional Facts (per serving, based on 4 servings):

  • Calories: 350 kcal
  • Protein: 28g
  • Fat: 24g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Sugar: 2g

FAQs:

  1. Can I use chicken thighs instead of chicken breasts?
    • Yes, you can substitute chicken breasts with boneless, skinless chicken thighs. They may take a little longer to cook through, but they will add a rich, flavorful element to the dish.
  2. Can I make this dish dairy-free?
    • You can substitute the heavy cream with a non-dairy alternative like coconut cream or almond milk. Use dairy-free butter or olive oil to replace the butter.
  3. What can I serve with Creamy Garlic Chicken Breasts?
    • This dish pairs beautifully with pasta, rice, mashed potatoes, or steamed vegetables like broccoli or green beans. You can also serve it with a side salad for a lighter option.
  4. Can I add vegetables to this dish?
    • Absolutely! You can sauté mushrooms, spinach, or bell peppers along with the garlic and onion for a more filling meal.
  5. How do I store and reheat leftovers?
    • Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the chicken and sauce gently on the stovetop over low heat, stirring occasionally. You may need to add a little extra cream or water to prevent the sauce from thickening too much.

Conclusion: Creamy Garlic Chicken Breasts is a rich and savory dish that’s perfect for both busy weeknights and special occasions. The tender chicken and luscious garlic-infused cream sauce come together quickly with minimal effort, making this a go-to recipe for anyone looking to impress with minimal fuss. Serve it with your favorite sides and enjoy a delicious, restaurant-quality meal at home!