Ingredients (for 4 servings, 300 ml each)

• Cottage Cheese – 400 g
• Sugar – 130 g (adjust to taste)
• Milk – 300 g
• Gelatin – 10-15 g (adjust to achieve desired consistency)
• Vanilla Extract – a few drops or to taste
• Fresh Berries/Fruits – 300 g (choose your favorites, such as strawberries, blueberries, raspberries, or mango)

Steps to Make Creamy Cottage Cheese Fruit Mousse

Step 1: Prepare the Gelatin

1. Dissolve the Gelatin: In a small bowl, add the gelatin to a few tablespoons of warm water or milk. Stir and let it bloom for 5-10 minutes.
2. Heat to Dissolve Completely: Gently heat the gelatin mixture over a double boiler or in the microwave in short intervals until fully dissolved. Avoid boiling it as this can impact the setting quality.

Step 2: Blend the Cottage Cheese Mixture

1. Blend the Cottage Cheese: Place the cottage cheese in a blender or food processor. Blend until it is completely smooth and creamy, without any lumps.
2. Add Sugar and Milk: Add the sugar and milk to the cottage cheese, blending until the sugar dissolves and the mixture is well-combined.
3. Incorporate Vanilla and Gelatin: Pour the dissolved gelatin and a few drops of vanilla extract into the blender. Blend again until all ingredients are thoroughly mixed.

Step 3: Add the Fruits or Berries

1. Prepare the Berries or Fruits: If using larger fruits like strawberries or mango, chop them into small pieces. Berries like blueberries or raspberries can be left whole.
2. Fold into the Mixture: Pour the cottage cheese mixture into a large mixing bowl and gently fold in the prepared fruits or berries, distributing them evenly throughout.

Step 4: Pour and Set

1. Transfer to Serving Glasses: Pour the mousse mixture into individual serving glasses or dessert bowls, filling each about 3/4 full to leave room for garnishes.
2. Chill to Set: Place the glasses in the refrigerator for at least 2-4 hours or until the mousse has set and has a firm, creamy texture.

Step 5: Serve and Garnish

1. Add Garnishes: Top each serving with a few fresh berries, a sprinkle of powdered sugar, or a sprig of mint if desired.
2. Enjoy: Serve chilled for a light and refreshing dessert.

Nutrition Facts (Per Serving, Approximate)

(Serves 4)

• Calories: 240 kcal
• Protein: 12g
• Fat: 6g
• Carbohydrates: 32g
• Fiber: 2g
• Calcium: 15% DV

Note: Nutritional values may vary depending on specific ingredients.

Frequently Asked Questions (FAQs)

1. Can I use any type of cottage cheese?

Yes, both full-fat and low-fat cottage cheese work well. However, a smoother, creamier cottage cheese is ideal for a silky mousse texture.

2. Can I use frozen berries?

Yes, but thaw them completely and drain any excess liquid before folding them into the mousse to prevent it from becoming too watery.

3. How can I make this mousse vegan?

Substitute the cottage cheese with a vegan alternative, such as almond or coconut-based yogurt. Use agar-agar instead of gelatin, following package instructions.

4. What’s the best way to ensure a smooth consistency?

Blending the cottage cheese thoroughly is key. If your cottage cheese is chunky, you may want to pass it through a fine mesh sieve before blending to remove any lumps.

Tips for Making the Perfect Cottage Cheese Fruit Mousse

1. Control the Sweetness: Adjust the sugar to taste based on the natural sweetness of the fruits you choose.
2. Add Zest for a Citrus Twist: Add a bit of lemon or lime zest to the mixture for a refreshing tang.
3. Use Ripe Fruits: Ripe fruits add natural sweetness and will blend beautifully with the creamy texture.
4. Bloom the Gelatin Properly: Properly bloomed gelatin ensures a smooth, consistent texture in the mousse. Be careful not to overheat.

Storage Tips

• Refrigeration: Store any leftover mousse in an airtight container in the refrigerator for up to 2 days.
• Freezing: Freezing is not recommended as it can alter the texture of the mousse, making it grainy once thawed.

Conclusion

Creamy Cottage Cheese Fruit Mousse is a delightful dessert that combines the creaminess of cottage cheese with the sweetness of fresh fruits. This dessert is easy to make and nutritious, offering a great alternative to heavier, high-calorie sweets. Whether you’re enjoying it as a family dessert or impressing guests with a light finish to a meal, this mousse is sure to please. Try this simple recipe today and savor the refreshing, fruity flavors!